The Centre for Care and Wellbeing
Contatos
- smct.simplybook.me
- The Centre for Care and Wellbeing, Springvale, Springvale Botanical Cemetery,, Third Drive,
Horário de abertura
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Domingo
Dia de folga
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Segunda-feira
10:00 - 16:00
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Terça-feira
10:00 - 16:00
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Quarta-feira
Dia de folga
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Quinta-feira
10:00 - 16:00
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Sexta-feira
Dia de folga
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Sábado
Dia de folga
Sobre a empresa
The Southern Metropolitan Cemeteries Trust (SMCT) is a community based, not-for-profit organisation, committed to serving the needs of our communities.Nossa equipe
Southern Metropolitan Cemeteries Trust
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Southern Metropolitan Cemeteries Trust
Top services
Social Walk (Meet at Cafe Vita)
45 min
A casual walk with like minded people. Every Tuesday at 10.00am. (Meet at Cafe Vita) (Free of Charge)
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Social Walk (Meet at Cafe Vita)
A casual walk with like minded people. Every Tuesday at 10.00am. (Meet at Cafe Vita) (Free of Charge)
Movement and Stretch
45 min
Relax and renew mind & body using gentle movement. Every Tuesday at 11.00am. Please bring a blanket and cushion. (Free of Charge)
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Movement and Stretch
Relax and renew mind & body using gentle movement. Every Tuesday at 11.00am. Please bring a blanket and cushion. (Free of Charge)
Meditation
45 min
Enjoy a deep sense of peace, clarity, focus & creativity. Simple mindfulness techniques to develop breath & body awareness and a guided meditation/relaxation. Every Tuesday at 12.00pm. Please bring a blanket and cushion. (Free of Charge)
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Meditation
Enjoy a deep sense of peace, clarity, focus & creativity. Simple mindfulness techniques to develop breath & body awareness and a guided meditation/relaxation. Every Tuesday at 12.00pm. Please bring a blanket and cushion. (Free of Charge)
Social Coffee
60 min
Join us for a cuppa and a chat - our doors are always open. (Free of Charge)
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Social Coffee
Join us for a cuppa and a chat - our doors are always open. (Free of Charge)
MUSIC :: Enjoyment through Song
60 min
Enjoy the benefits of listening, playing and singing…sharing music helps to calm and relax the mind whilst lifting mood and reducing stress (No singing experience required)(Weather permitting)
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
MUSIC :: Enjoyment through Song
Enjoy the benefits of listening, playing and singing…sharing music helps to calm and relax the mind whilst lifting mood and reducing stress (No singing experience required)(Weather permitting)
ART :: Creative Expression
90 min
A nice way to get in touch with your creative side. Join us for a calming session of creative arts. Express your grief through memories and moments and through colour. (Free of Charge)
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
ART :: Creative Expression
A nice way to get in touch with your creative side. Join us for a calming session of creative arts. Express your grief through memories and moments and through colour. (Free of Charge)
Introduction to Mother's Support Group - Specifically designed for Mother's who have lost a child
45 min
We recognize there is a vital need to care for mothers/widows in grief and loss. We have created an introductory familiarisation session for all new ladies to the Centre to assist with your understanding of the group process and support you within a
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Introduction to Mother's Support Group - Specifically designed for Mother's who have lost a child
We recognize there is a vital need to care for mothers/widows in grief and loss. We have created an introductory familiarisation session for all new ladies to the Centre to assist with your understanding of the group process and support you within a nurturing and safe environment. (Free of Charge)
Mother's Support Group - Specifically designed for Mother's who have lost a child
90 min
We invite you to join our Mother's Support Group in an understanding and supportive environment to meet others going through a similar situation.
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Mother's Support Group - Specifically designed for Mother's who have lost a child
We invite you to join our Mother's Support Group in an understanding and supportive environment to meet others going through a similar situation.
Introduction to Widow's Support Group - Specifically designed for Widow's who have lost a Husband/Partner (for new visitors)
45 min
We recognize there is a vital need to care for mothers/widows in grief and loss. We have created an introductory familiarisation session for all new ladies to the Centre to assist with your understanding of the group process and support you within a
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Introduction to Widow's Support Group - Specifically designed for Widow's who have lost a Husband/Partner (for new visitors)
We recognize there is a vital need to care for mothers/widows in grief and loss. We have created an introductory familiarisation session for all new ladies to the Centre to assist with your understanding of the group process and support you within a nurturing and safe environment. (Free of Charge)
Widow's Support Group - Specifically designed for Widows who have lost a Husband/Partner
90 min
We invite you to join our Widow's Support Group in an understanding and supportive environment to meet others going through a similar experience. (Free of Charge)
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Widow's Support Group - Specifically designed for Widows who have lost a Husband/Partner
We invite you to join our Widow's Support Group in an understanding and supportive environment to meet others going through a similar experience. (Free of Charge)
Men's Support Group - Specifically designed for bereaved Men
90 min
We provide a safe place to talk, share feelings and issues, reduce isolation and the opportunity to build friendships. (Free of Charge)
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Men's Support Group - Specifically designed for bereaved Men
We provide a safe place to talk, share feelings and issues, reduce isolation and the opportunity to build friendships. (Free of Charge)
Movie Afternoon (12.30pm start)
90 min
Come and enjoy a relaxing afternoon with your friends, popcorn included! (Movie: Choose from our selection) Feel free to bring along one of your favourites. (Free of Charge)
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Movie Afternoon (12.30pm start)
Come and enjoy a relaxing afternoon with your friends, popcorn included! (Movie: Choose from our selection) Feel free to bring along one of your favourites. (Free of Charge)
Qigong
60 min
Mindfully align your breath and movement to restore health and vitality through the practice of Qi Gong. These gentle movements work to release body tension, improve posture, stimulate energy flow and promote a sense of well-being. (Free of Charge)
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Qigong
Mindfully align your breath and movement to restore health and vitality through the practice of Qi Gong. These gentle movements work to release body tension, improve posture, stimulate energy flow and promote a sense of well-being. (Free of Charge)
Functional Movement & Mobility
60 min
Looking to build strength, improve posture and support everyday fitness? This class offers a practical approach to correct movement patterns, develop body skills and build confidence. Classes will explore sitting, walking, squatting, reaching and bal
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Functional Movement & Mobility
Looking to build strength, improve posture and support everyday fitness? This class offers a practical approach to correct movement patterns, develop body skills and build confidence. Classes will explore sitting, walking, squatting, reaching and balancing. Progressive exercises are also offered to safely strengthen muscles and joints, while heightening body awareness. (Free of Charge)
Winter Solstice Social Coffee
60 min
Special coffee morning to celebrate winter - wear a beanie or scarf! (Free of Charge)
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Winter Solstice Social Coffee
Special coffee morning to celebrate winter - wear a beanie or scarf! (Free of Charge)
EDUCATION :: Grief - Meaning Making
90 min
Meaning making is the process of how people construe, understand and make sense of life events, relationships and the self. (Free of Charge)
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
EDUCATION :: Grief - Meaning Making
Meaning making is the process of how people construe, understand and make sense of life events, relationships and the self. (Free of Charge)
Loss of a Parent Support Group (Specifically designed for anyone who has lost a parent)
60 min
The death of a parent can be one of the most significant and saddest times in one’s life. There is often a need to reflect on your parent’s life, your relationship with them, and who you are in the world without them. (Free of Charge)
The Centre for Care and Wellbeing
Springvale, Springvale Botanical Cemetery,, Third Drive,
Loss of a Parent Support Group (Specifically designed for anyone who has lost a parent)
The death of a parent can be one of the most significant and saddest times in one’s life. There is often a need to reflect on your parent’s life, your relationship with them, and who you are in the world without them. (Free of Charge)
Comentários/Avaliações
15 avaliações