So with this combo, we will allocate up to two hours of time usage. dedicating the first hour for Training and the second hour for Fascia Stretch therapy to break up any fascia build-up or address any issue discovered during the training session.

What is the Myoskeletal Alignment Technique (MAT)?

The Myoskeletal Alignment Techniques® (MAT) system brings together the most advanced therapeutic strategies to relieve, and ultimately correct, patterns in the body that lead to pain and deterioration. With MAT Therapy, clients can be free from pain, avoiding invasive surgery or toxic pain medications.

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massages, making them convenient enough to fit into your busy schedule.

Sports massage is a systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a particular sport.

Need that extra motivation? Train with a friend.  We simply add $50 for every additional person per session up to 3 people. 

Fascial Stretch Therapy and Therapeutic Fascial Mobility is an assisted stretching and mobility program that has been researched and proven by scientists and experts in the field. FST is performed on a treatment table with straps to hold the customer in place which allows one to relax and enjoy the stretch process. The client feels more comfortable and is able to relax easier by not feeling like they are going to roll off the table.

Traction is a major component of the treatment. The therapist will apply gentle traction to the joint being targeted, opening up the joint and creating space for increased range of motion before taking the limb through the movement pattern, paying attention to the fascia restrictions that may need to be addressed. It is pretty pain free for the client, although some areas can be intense or uncomfortable if it is really restricted. The therapist will work slow through these areas and stay within your comfort zone.

Fascial Stretch Therapy and Therapeutic Fascial Mobility is an assisted stretching and mobility program that has been researched and proven by scientists and experts in the field. FST is performed on a treatment table with straps to hold the customer in place which allows one to relax and enjoy the stretch process. The client feels more comfortable and is able to relax easier by not feeling like they are going to roll off the table.

Traction is a major component of the treatment. The therapist will apply gentle traction to the joint being targeted, opening up the joint and creating space for increased range of motion before taking the limb through the movement pattern, paying attention to the fascia restrictions that may need to be addressed. It is pretty pain free for the client, although some areas can be intense or uncomfortable if it is really restricted. The therapist will work slow through these areas and stay within your comfort zone.

Fascial Stretch Therapy and Therapeutic Fascial Mobility is an assisted stretching and mobility program that has been researched and proven by scientists and experts in the field. FST is performed on a treatment table with straps to hold the customer in place which allows one to relax and enjoy the stretch process. The client feels more comfortable and is able to relax easier by not feeling like they are going to roll off the table.

Traction is a major component of the treatment. The therapist will apply gentle traction to the joint being targeted, opening up the joint and creating space for increased range of motion before taking the limb through the movement pattern, paying attention to the fascia restrictions that may need to be addressed. It is pretty pain free for the client, although some areas can be intense or uncomfortable if it is really restricted. The therapist will work slow through these areas and stay within your comfort zone.

Sports Massage and Fascial Stretching combined to give you that complete and total body experience.

How does the InBody work?

InBody devices use an advanced form of Bioelectrical Impedance Analysis (BIA) with a combination of Direct Segmental Measurements and Multi-frequencies to measure body composition. 

Because of the advancements behind our four pillars of technology, InBody does not use empirical estimations based on age, gender, ethnicity, athleticism, or body shape, which allows InBody to provide more accurate and precise results. 

Monitor how your clients are doing overtime with the Body Composition History section. Validate your service by highlighting positive changes in muscle and fat. Motivate clients by tracking their progress every step of the way. 

Optimize programs by identifying muscle or fat imbalances with the Segmental Lean and Fat Analysis section. Utilize the Body Fat - Lean Body Mass Control to provide a general recommendation/baseline for goal setting.

Create an individualized daily caloric intake and meal plan using an accurate measurement of the Basal Metabolic Rate. No more guesswork in deciding how many calories each client needs to reach their goal.