The Sobriety Gym
Horário de abertura
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Domingo
13:00 - 17:00
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Segunda-feira
18:00 - 19:00
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Terça-feira
13:00 - 14:00
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Quarta-feira
18:00 - 19:00
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Quinta-feira
13:00 - 14:00
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Sexta-feira
18:00 - 19:00
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Sábado
Dia de folga
Sobre a empresa
Here at The Sobriety Gym, we believe that trying to get sober by putting down the drink and not doing any work on yourself, is like rocking up to the gym every day and not using any of the equipment. We can tailor coaching packages to help you prioritise yourself, your wellness and live a happy, sober life. #livesoberlivewellNossa equipe
Lyndal Hunt
The Sobriety Gym
Melbourne, Clyde Road
Lyndal Hunt
Lyndal is an accredited Life Coach and is currently furthering her studies in the area of counselling. Lyndal got sober in her early 40s after decades of alcohol abuse and dependence. She understands first hand the struggles of addiction and also the importance of not only just putting down the alcohol, but putting in work in order to get well.
Top services
Initial Coaching Call
60 min
For our initial call, we will spend some time discussing your drinking history, your goals and motivations. We'll set a plan in place for first couple of months of sobriety, including managing the early days, cravings, reframing your mindset and putt
The Sobriety Gym
Melbourne, Clyde Road
Initial Coaching Call
For our initial call, we will spend some time discussing your drinking history, your goals and motivations. We'll set a plan in place for first couple of months of sobriety, including managing the early days, cravings, reframing your mindset and putting some good practices in place for your wellness.
Regular Coaching Calls
60 min
During our regular sessions we'll work together to keep you on track, revise your goals, reframe your mindset, and adding more techniques for success.
The Sobriety Gym
Melbourne, Clyde Road
Regular Coaching Calls
During our regular sessions we'll work together to keep you on track, revise your goals, reframe your mindset, and adding more techniques for success.
Partner Coaching Call
60 min
Having the support of your partner is very important for your success. We can have a session together where I can provide your partner with tools on how to support you.
The Sobriety Gym
Melbourne, Clyde Road
Partner Coaching Call
Having the support of your partner is very important for your success. We can have a session together where I can provide your partner with tools on how to support you.
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