Wellness Week
Horário de abertura
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Domingo
Dia de folga
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Segunda-feira
Dia de folga
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Terça-feira
10:00 - 12:00
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Quarta-feira
Dia de folga
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Quinta-feira
12:30 - 15:30
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Sexta-feira
10:00 - 12:00
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Sábado
Dia de folga
Sobre a empresa
Wellness Week at HDI starts on Monday 11th – 15th November Wellness Week is an opportunity to take some time for YOU. We have a lot planned including Meditation, Heart checks, yoga, skin checks and body scans.Nossa equipe
Absolutely Corporate (Seated Yoga)
Medimobile
Centred Meditation
Dr Alex Andric
Caterer
Absolutely Corporate (Seated Massages)
Top services
Seated Yoga
45 min
Chair Yoga was initially developed for elderly people and those with mobility issues. It allows them to recreate the yoga postures while sitting on their chair or using the chair the support them. Nowadays, the same technique is being introduced
Healthy Heart Check
120 min
A Medimobile nurse will visit us to undertake a 10 to 15-minute Healthy Heart Check for each participant. What is a Healthy Heart Check? A Healthy Heart Check is a comprehensive assessment by one of our experienced nurses of your risk for devel
Skin Cancer Check
120 min
Dr Alex Andric (MBBS,MD,FRAGCGP) 25 years experience in Skin Cancer Care. Dr Andric will perform 10 minute routine skin care check. Should a follow up be needed his practice is 5 minutes from 10 Bridge Street where you can get a more thorou
Service name 2
60 min
Meditation
60 min
Kevin our Meditation Guru will be in for a 30 minute meditation session followed by a 20 minute talk on self-awareness/managing stress.His meditation sequences are specially formulated for urban professionals to bust stress and b
Healthy Lunch
60 min
A delicious and nutritious lunch will be served in the kitchen.
Seated Massages
300 min
Workplace massage is most effective to alleviate physical and mental fatigue associated with long hours of sitting at a desk. The experienced and qualified therapists tailor each massage session to the individual staff members’ requirements and provi
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