Join us for a refreshing and soul-nourishing yoga class at our local park in Burnham. This class is designed to be gentle yet empowering, perfect for all abilities—from beginners to experienced yogi's.

What to Expect:

- A gentle, flow-based practice that emphasises mindfulness, relaxation, and breathwork.

- Poses and sequences that can be modified to suit every body type and skill level.

- A supportive community atmosphere where everyone is welcome.

Schedule:

- Tuesday 6:30-7:30pm or Wednesday 9:30-10:30pm.

- Classes are 1 hour long.

Location:

- Burnham Park (near the outdoor gym).

Pricing Options:

We believe in making yoga accessible to everyone. Choose the payment option that works best for you:

Weather Concerns:

We all know what England can be like! If it's not possible to do an outdoor class, we will transition to an online zoom session. You'll receive a link to join the class virtually.

How to Join:

- Bring your mat, any props (e.g. blocks, bolsters, blankets) and water bottle.

- Dress in loose and comfortable clothing.

- Arrive a few minutes early to settle in.

Come as you are and leave feeling refreshed, centered, and empowered. I look forward to practicing with you!

Our Bootcamp classes are designed to provide individuals with an intense and results-driven workout experience. Combining high-intensity interval training, strength training, and cardiovascular exercises, our expert trainers will challenge and push you to reach your fitness goals. Whether you're looking to improve your endurance, build strength, or lose weight, our Bootcamp classes will provide you with the guidance and support you need to take your fitness to the next level. Join us for a dynamic and effective workout that will leave you feeling energized and accomplished.