Gosford, 13 Weatherly Pde St Huberts Island
Gosford, 13 Weatherly Pde St Huberts Island Mostrar no mapaStrength
Boxing
Kickboxing
Pumped Bootcamps
We are one of the largest Bootcamps in the area. We focus on enjoyment as well ass the main goal of getting you FIT. All equipment is top of the range and we even have the Pumped Hub where we serve post workout shakes. We also now run a youth bootcam
Seaford, The Salts recreation ground, Richmond Road
Seaford, The Salts recreation ground, Richmond Road Mostrar no mapaEvolve Studio
To prevent injuries, it is important to start each class with a warm up and conditioning and end with a cool down. During the beginning classes you may learn: 360 or pirouette spin, Half Spin, Basic Spin, Cross Ankle Spin, Ma
It's Twerk O'Clock
60 Min Beginner Pole
90 MIN Pole Dancing
West Palm Beach , 2511 westgate Ave , Suite 8
West Palm Beach , 2511 westgate Ave , Suite 8 Mostrar no mapaZumba Class
Zumba Pack 4
Zumba Pack 8
POP Pilates Classes
POP Pilates a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and flexibil