Alpha MMA
Alpha MMA is a Combat Sports and Strength/Conditioning gym located in Newcastle, Australia. We have classes in boxing, kickboxing, wrestling, jiujitsu and fitness. These classes cater to all levels, whether it be casual members looking to stay fit or
Strength and Conditioning
Jared Meyer Fitness
Personal trainers Fitness Esportes de verão
Welcome to Jared Meyer Fitness, your destination for personalised fitness and sports training!I am passionate about empowering individuals to embrace a healthier and more active lifestyle. With 3 years of hands-on personal training experience and an
Group functional fitness classes 2 -5 people
Jared Meyer Fitness
Group functional fitness classes 2 -5 people
The group functional fitness classes are designed to provide a personalised and effective workout experience for small groups of 2-5 people. With a focus on strength training, cardio, and a variety of exercises and training techniques, our classes are tailored to help individuals achieve their unique fitness goals. The supportive and motivating atmosphere creates a fun workout environment for all participants. Join us today and discover the benefits of our group fitness classes.
Bodyfit
femlounge Otterberg
Bodyfit
Bauch-Beine-Po Training mit und ohne Handgerät
für Einsteiger geeignet
Bodyshaping/Abnehmen/Fit und Gesund
Boxing with Robbie
Providing an experience to improve your mental and physical health through boxing inspired training. Faster, Stronger, Better one punch at a time.
B.O.B Circuit
Boxing with Robbie
B.O.B Circuit
An 8 round, full body workout using the intensity and functionality of boxing training. Experience Speed, Power, & Endurance all in 60 minutes.
初診：痠痛症狀緩解
自行運動（不需指導）
初診：復健指導
CBS Mercury
Come train with us at CBS Mercury to grow both physically and mentally!Classes and open gyms, find us under the canteen at SP.What is CBS Mercury?CBS Mercury is a place to promote an active lifestyle for CBS students through functional training i
WOD
Team WOD
Victoria Road, 2047, Sydney
Victoria Road, 2047, SydneyVictoria Road, 2047, Sydney
Mostrar no mapa187-197 Military Rd, 2089, Neutral Bay
Mostrar no mapaPersonal EMS Session (1on1)
Gosford, 13 Weatherly Pde St Huberts Island
Gosford, 13 Weatherly Pde St Huberts Island Mostrar no mapaStrength
Strength
This workout will challenge your full body, focusing on both push and pull exercises you can perform in a bootcamp environment; as well as lower body exercises. Each program is written with balance in mind, meaning while we work the anterior of your body (the front- front deltoids, chest, quads, biceps etc), we don’t neglect the posterior (back- rear deltoids, traps, rhomboids, latissimus dorsi, glutes, hamstrings etc) and lateral (side- lateral deltoids, abductors etc) sides of the body. Everyone’s favourite class because there is no cardio involved!
Boxing
Boxing
A crowd favourite! Boxing is the perfect blend of getting that frustration out and having fun at the same time. This class usually involves the basic punches and some sneaky combinations. It’ll get your heart rate up and you wont even realise that you’re actually doing “cardio” because it’s that fun!
Kickboxing
Kickboxing
A killer session that will most likely fry your legs. Learn basic kicks and how to hold a kick shield. Enjoy kicking the kick pads as hard as you can, to get some of that frustration out, as well as have fun training with new friends!
拳擊 A1 / Boxing A1 / 11:00
泰拳 A1 / Muay Thai A1 / 18:30
泰拳 A2 / Muay Thai A2 / 19:40
拳創體適能中心 Change Fitness Center
泰拳 A2 / Muay Thai A2 / 19:40
此為進階課程，需上超過25堂以上的A1課程才可以做預約呦
*如不確定自己是否可以上，歡迎私訊我們做詢問
GRLPWR (Evening)
