Foundations Barre is a hybrid workout class combining ballet-inspired moves with elements of Pilates, yoga, strength training and stretching. This class is perfect for all levels - first timers through professional athletes. Barre helps to create strength, flexibility, balance, energy, and a positive, peaceful mind. **Please email Kate at kahuabarre@gmail.com before arriving to class if you have any current or prior physical limitations including injuries, surgeries, and pregnancy **

This is an express version of the Foundations Barre class lasting only 40 minutes so you can fit in an energizing workout during your lunch break. Come spend your lunch hour at the Barre! **Please contact Kate before arriving to class if you have any current or previous physical limitations (such as injuries, chronic pain, surgeries, and pregnancy)

KT Tape is an elastic sports and fitness tape designed for muscle, ligament and tendon pain relief and support. It is applied along muscles, ligaments, and tendons to provide a light weight, external support.

OTL's Training Facility is an indoor half court facility that offers league play, open gym and personal training.

OTL's Training Facility is an indoor half court facility that offers league play, open gym and personal training. *Not for special events. This is strictly for training purposes*

OTL's Training Facility is an indoor half court facility that offers league play, open gym and personal training.

Aidels is an all female gym. Oferirng spin,tone,Zumba ,trx and more

Rumble Bundle Pick Up is a convenient and efficient service provided by our company. With our dedicated team ready to assist you, simply come and pick up your Rumble Bundle hassle-free. We understand the importance of your time and strive to ensure a seamless experience. Our friendly staff will be waiting to greet you, ensuring that your pick-up process is smooth and enjoyable. Experience the ease and convenience of Rumble Bundle Pick Up today!

Introducing our Membership Reservation service, designed to help you find the perfect fitness membership for your needs. Schedule a personalized consultation and discover the workout that suits you best! In this 45-minute session, experience an exhilarating combination of hip-hop and house music, synchronized with dynamic lighting effects. The program is expertly curated, creating an immersive environment that ignites your collective energy. Join us and feel empowered, as if the music and workout were specially crafted for you, inspiring you to conquer your fitness goals.

Introducing our Membership Reservation service, designed to help you find the perfect fitness membership for your needs. Schedule a personalized consultation and discover the workout that suits you best! In this 45-minute session, experience an exhilarating combination of hip-hop and house music, synchronized with dynamic lighting effects. The program is expertly curated, creating an immersive environment that ignites your collective energy. Join us and feel empowered, as if the music and workout were specially crafted for you, inspiring you to conquer your fitness goals.

what

Λειτουργική προπονηση στον κλειστό χώρο του Fit Spot 47. 

Indicado para quem quer iniciar nas artes da Dança do Ventre. 

Indicado para quem quer aprender forró desde o começo. 

Recomendado tanto para quem tem experiência com a modalidade, como para quem não tem. Para você que procura preparação física e flexibilidade, em uma atividade divertida, através de trabalhos acrobáticos de solo e equilíbrio.

Go! Fitness es un concepto único en México, donde tener el cuerpo que siempre has querido, va de la mano con precios muy accesibles y el mejor ambiente.

Monitoreo del cliente, con duración de 30 min. Se realizan medidas antropométricas e inbody

Estimación del porcentaje de grasa, masa muscular, peso, etc. por medio de bioimpedancia