Our therapists offer deep tissue massage for those with acute and chronic injuries, or for individuals who just need to reduce muscle tension and improve relaxation.  Massage is used to improve the circulation of blood and the lymphatic system, in order to speed the healing of damaged tissue.  During a massage, toxins are often released which also aids in recovery.90 minute session

Our therapists offer deep tissue massage for those with acute and chronic injuries, or for individuals who just need to reduce muscle tension and improve relaxation.  Massage is used to improve the circulation of blood and the lymphatic system, in order to speed the healing of damaged tissue.  During a massage, toxins are often released which also aids in recovery.60 minute session

Our therapists offer deep tissue massage for those with acute and chronic injuries, or for individuals who just need to reduce muscle tension and improve relaxation.  Massage is used to improve the circulation of blood and the lymphatic system, in order to speed the healing of damaged tissue.  During a massage, toxins are often released which also aids in recovery. 30 minute Session

For anyone with severe discomfort, needing that extra work to remove stress and pain from the muscles.Focussing mainly on the back. Feel relaxed and rejuvenated afterwards.

Intercity Premium Spa ​Essential oils/heated table/eye pillowIntercity premium spa brings more of a spa experience to you at home.Using high quality essential oils from Justbe botanicals. As well as a heated table and eye pillow to help further bring the spa experience to you. Our expert therapists discuss everything you would like to get from your treatment and use their professional expertise to give you the treatment you need. Giving you a fully tailored experience, every time.

Intercity classic spa is our original classic massage experience.Our expert therapists discuss everything you would like to get from your treatment and use their professional expertise to give you the treatment you need.

Massagem DesportivaPara evitar quebras no rendimento desportivo, é necessário que exista uma metodologia e técnicas específicas que melhorem a preparação, manutenção e recuperação dos atletas para a prática desportiva. É através desta massagem que os níveis de oxigénio do sangue voltam aos músculos de forma normal e é feita a reparação eficaz dos tecidos musculares.Massagem RelaxanteFocada no relaxamento completo, utiliza movimentos suaves e fluidos para melhorar o bem-estar físico e o equilíbrio emocional. Alivia a tensão muscular e promove um relaxamento profundo através de movimentos suaves e fluidos.

A Pressoterapia é um método não invasivo, cujo equipamento tem um conjunto de câmaras-de-ar que insuflam e desinsuflam de forma rítmica e ascendente. Esta ação ritmada e suave estimula os gânglios e vasos linfáticos, promovendo a melhoria da circulação da linfa pelo organismo. A pressoterapia possui diversos benefícios para a saúde, sendo por isso indicada para:Eliminar o excesso de líquidos do corpo;Remover toxinas do corpo;Reduzir o inchaço e a retenção de líquidos;Combater a celulite;Reduzir a inflamação e a dor muscular;Reduzir a sensação de peso ou cansaço nas pernas.

A Osteopatia abrange o tratamento e prevenção de disfunções do sistema musculoesquelético, visceral e nervoso, indo além do alívio da dor para restaurar a mobilidade, otimizar o equilíbrio e estimular a capacidade inata de recuperação do corpo através de técnicas manuais holísticas.

whole body 60 minutes

Neck and shoulders for 20 minutes, seated or face down

30 minutes* if you want 30 minutes for other area(s), for example lower legs, you can let our massage therapists know beforehand

Rücken, Nacken sowie Schulterbereich werden mit sanften und intensiven, aber präzisen Massage-Bewegungen verwöhnt. Danach fühlen Sie sich geerdet und zugleich gelöst. Es ist die ideale Massage bei Stress, Anspannung, Schlafstörungen, Nervosität, Verspannungen, etc.

Rücken, Nacken sowie Schulterbereich werden mit sanften und intensiven, aber präzisen Massage-Bewegungen verwöhnt. Wohlriechende Öle sind für den Ablauf dieser Massage unverzichtbar. Danach fühlen Sie sich geerdet und zugleich gelöst. Es ist die ideale Massage bei Stress, Anspannung, Schlafstörungen, Nervosität, Verspannungen, etc.

Gönnen Sie Ihrem hart arbeitenden Rücken eine Verschnaufpause. Bei der Nacken- und Rückenmassage lockern wir besonders Ihren Nacken, Ihre Schultern und Ihren Rücken mit sanften oder kräftigen Massagebewegungen und therapieren schmerzende Stellen. Minuten voller Entspannung und danach ein Gefühl wie neu geboren!

Using firm to deep pressure combined with "trigger-point" techniques for the release of knots of tension and spasms deep in the muscles.  This massage is helpful for individuals with neck, shoulder, back and hip discomfort and range of motion problems.  50 mins.

Also know as the Swedish technique, this is a  relaxing, full-body massage to help alleviate muscular tension and improve circulation and the nervous system.   50 mins

Also know as the Swedish technique, this is a  relaxing, full-body massage to help alleviate muscular tension and improve circulation and the nervous system.   80 mins

Du behøver kun at beslutte tiden på din behandling, så vælger jeg den ansigtsbehandling, de produkter, den massageteknik og de aromaer, som skal til for at balancere din hud.

Du behøver kun at beslutte tiden på din behandling, så vælger jeg den ansigtsbehandling, de produkter, den massageteknik og de aromaer, som skal til for at balancere din hud.

Inkluderer nakke, skuldre og decolleté.Ansigtsbehandlingen bliver tilpasset og skræddersyet til dine behov, så du får dit helt personlige ansigtsplejeprogram med professionelle økologiske luksusprodukter.

Gesicht & Hals, ohne Maske

Gesicht, Hals & Dekolleté

Gesicht & Hals, mit Maske

This session provides comprehensive care, blending modalities like Swedish, trigger point therapy, craniosacral, myofascial release, deep tissue, MET, cupping, and muscle scraping. Choose a full-body massage or focused work on problem areas to promote relaxation, pain relief, and overall well-being. Save $20 per hour with our monthly wellness membership, offering discounted rates and consistent care to keep you active and feeling your best.

This session provides comprehensive care, blending modalities like Swedish, trigger point therapy, craniosacral, myofascial release, deep tissue, MET, cupping, and muscle scraping. Choose a full-body massage or focused work on problem areas to promote relaxation, pain relief, and overall well-being. Save 15% with our monthly wellness membership, offering discounted rates and consistent care to keep you active and feeling your best.

This session provides comprehensive care, blending modalities like Swedish, trigger point therapy, craniosacral, myofascial release, deep tissue, MET, cupping, and muscle scraping. Choose a full-body massage or focused work on problem areas to promote relaxation, pain relief, and overall well-being. Save 15% with our monthly wellness membership, offering discounted rates and consistent care to keep you active and feeling your best.

The aim of remedial massage is to encourage physical and mental relaxation, improve circulation and muscle tone, prevent soft tissue problems, assist the functioning of the digestive system and encourage the elimination of toxins from the body. Massage basically involves manipulating the skin, muscles and joints .

Myotherapy is a form of manual therapy which focuses on assessment, treatment and rehabilitation of musculoskeletal pain and associated pathologies. Myotherapy incorporates trigger point therapy and a wide range of soft tissue massage and manipulation including: muscle energy technique, dry needling, and joint mobilisation. Myotherapy treatments incorporate the following: a thorough patient history; observations of tissues, movement, and gait; postural assessment; palpating of spine, peripheral joints, musculature, connective tissue, and associated viscera; clinical orthopaedic and neurological tests.

Lymphatic Drainage Massage assists the lymphatic fluids flow through the body, helping to eliminate toxins and excess fluids and provide a relaxing massage. This improves your overall health, reduces swelling, breaks down old scar tissue, and provides pain-free post-operative massage. The effects are very soothing as well as re-energizing.