5am and 6am small group fitness single session bookings

Classes are limited to 10.

Renforcement musculaire combinant plusieurs disciplines sportives.

Entrainement cardio à haute intensité.

Activités visant à améliorer la condition physique générale des séniors.

Our Personal Training service is designed to help individuals achieve their fitness and health goals. Our certified trainers provide personalized workout plans and guidance based on individual needs and preferences. Whether you are looking to lose weight, build strength, improve flexibility, or enhance overall fitness, our trainers will provide motivation, accountability, and expert knowledge to help you reach your goals effectively and safely. Get ready to experience a customized training program tailored to your unique needs and transform your lifestyle with our Personal Training service, that will bring out your extraordinary. 

Our Strength Training service is designed to help individuals and athletes enhance their physical abilities and overall performance. Through a customized training program, we focus on building strength, increasing muscle mass, and improving power and endurance. Our experienced trainers utilize a combination of body weight, resistance training, and functional exercises to create a comprehensive and personalized workout plan. Whether you are looking to compete in sports or simply improve your fitness level, our Strength Training service will help you reach your goals and be your extraordinary. 

Shooters Football, based within the grounds of North Weald Golf Club, a state of the art 5 and 6 a side football venue.

Shooters Football, based within the grounds of North Weald Golf Club, a state of the art 5 and 6 a side football venue.

Shooters Football, based within the grounds of North Weald Golf Club, a state of the art 5 and 6 a side football venue.

This is an ideal starter course covering the essential skills needed to use a pistol safely and accurately.

Single sit-on kayak suitable for 1 person.

Max rider weight 150 kg.

Must be Accompanied by an adult if Under 18 on another vessel

Inflatable SUP suitable for 1 person.

Max rider weight 100 kg.

Must be accompanied by an adult on another/same vessel if under 18

Twin sit-on kayak suitable for 2 adults or teenagers or 2 adults & 1 small child

By selecting '1' you book one kayak for two people. 

Max. total rider weight of 200 kg.

See our FAQ section for age restrictions.

Wellness coaching session with surfing component

We currently offering 1 class per week: Saturday 7:30am - a slow flow / fundamentals of yoga and meditation class And, the 1st Wednesday of each month at 3:45 - Yin yoga class (led by Christine) that focuses on stillness and relaxation Please show up for class in comfortable clothing 5 minutes before start time so that class may begin and end on time. All you need to bring is an open mind - no yoga experience required.