Use of the park Fri/Sat/Sun anytime between 10am and 8pm, on any type of pedal bike.

The 12pm slot is still the same price but enables you to book whilst the session is already underway.

Riders aged 13 and under must be accompanied by and adult.

Riders aged 17 and under must have a parent or legal guardian book this session and sign the Terms & Conditions.

All bookings are non-refundable and non-transferable due to such high demand for spaces.

Use of the park Fri/Sat/Sun anytime between 10am and 8pm, on an electric assisted bike.

The 12pm slot is still the same price but enables you to book whilst the session is already underway.

Riders aged 13 and under must be accompanied by and adult.

Riders aged 17 and under must have a parent or legal guardian book this session and sign the Terms & Conditions.

All bookings are non-refundable and non-transferable due to such high demand for spaces.

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit certified trainer and British Weightlifting coach.

1-hour class focused on increasing cardio capacity, strength and total body awareness through functional movements.  To ensure that you progress safely and at your own pace every session includes 1:1 technique coaching led by John, our CrossFit certified trainer and British Weightlifting coach.

1-hour class dedicated for 13-17 year olds.  This class helps teens to build starting strength, develop their movement patterns and flexibility and follows an adapted version of the main CrossFit class.

To ensure every participant progresses safely each session is led by John, our CrossFit certified trainer and British Weightlifting coach.

Get a great workout with complete CrossFit equipment in Eastwood. 

Valid for One Workout Session

- non refundable

- non transferable

Training for all fitness levels. This service cannot be transferred, shared, or refunded once purchased.

Training for all fitness levels. For Annual Membership Subscribers This service cannot be transferred, shared, or refunded once purchased.

A 2 hour session will give us enough time to analyse your strengths and weaknesses and apply a process to improve all those areas

A 2 hour session will give us enough time to analyse your strengths and weaknesses and apply a process to improve all those areas

The complete service where we will improve all your skills from green reading, start line and speed and go away with a structured practice plan 

難易度★★☆☆☆（適合沒有基礎之初級學員） 活動行程 : 集合換裝→SUP安全及陸上教學→水上動作教學及練習→短程航行→返程→沖洗換裝 行前準備： 攜帶個人換洗衣物，飲用水、餅乾等補給品。 可自行攜帶墨鏡、防曬乳液、帽子、長袖透氣衣物、防風 外套等防曬用品，如會暈船者請提前服用暈船(車)藥。 服裝建議 泳裝、比基尼、衝浪褲、防曬衣、防磨衣、水母衣、運動衣物（排汗易乾材質）套鞋或膠鞋（防止腳割傷） *嚴禁穿著牛仔褲及棉質衣褲 費用包含： SUP立槳裝備(SUP立槳板、SUP專用槳、救生衣) 專任教練教學費用 保險 綠光水岸150元低消

Disclaimer:
45 min Dance Fit Class
For all our classes we recommend water and a towel.

Booking Cancellation Policy:
Cancellation must occur within 12 hours of booked class.

Description:
This class is designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your body, and more importantly, MAKE FITNESS FUN by using stations. You will get a full-body workout utilizing functional and dynamic movement patterns. This class incorporates a dynamic warm-up, strength training, bodyweight conditioning and mobility.

Disclaimer:
45 min BootCamp Class
For all of our classes we recommend water and a towel.
Class schedule and prices are subject to change without notice.

Booking Cancellation Policy:
Cancellation must occur within 12 hours of booked class for class to be rescheduled. If a cancellation doesn't happen within the 12 hours a charge of  $15 will be applied to the account.

Description:
Dance your way to a fitter you! Latin and other exotic international dance rhythms will invigorate you. This is a fun, high energy, fat burning, dance class. Music selections include both fast and slow rhythms to help tone and sculpt the body with easy to follow dance moves! No dance experience required.

Disclaimer:
45 min Zumba Class
For all of our classes we recommend water and a towel.
Class schedule and prices are subject to change without notice.

Booking Cancellation Policy:
Cancellation must occur within 12 hours of booked class for class to be rescheduled. If a cancellation doesn't happen within the 12 hours a charge of  $15 will be applied to the account.

Subscription required. You must be a member to avail this.

Use this option for those paying for a daily session. DO NOT CHOOSE this option if you have a monthly subscription. Otherwise, you will be charged a session for the day.

Up to 2 babies and 2 adults from 2 different families.

Maximum 5 participants + 1 instructor.

Please ensure the size of your pool can safely accommodate for the number of people registered, following our COVID-19 Safety Plan.

Up to 2 babies and 2 adults from the same family.

Maximum 5 participants + 1 instructor.

Please ensure the size of your pool can safely accommodate for the number of people registered, following our COVID-19 Safety Plan.



Up to 2 preschoolers and 2 adults from the same family.

Maximum 5 participants + 1 instructor.

Please ensure the size of your pool can safely accommodate for the number of people registered, following our COVID-19 Safety Plan.



This session captures your various shots on our high-speed cameras. You will receive some tips on general shooting technique and our trained fitters will find the perfect combination of flex and curve for you Price: $100 (-$25 off purchase of stick) Call Andre for more information - 1-604-720-6074

$50 Private or $40 Semi Shooting Instruction / Packages of 3 and 5 available Call Andre for more information - 1-604-720-6074

$75 Private or $60 Semi Shooting Instruction / Packages of 3 and 5 available Call Andre for more information - 1-604-720-6074

1 hour of simulator time. up to 8 people

1-1/2 hours of simulator time. up to 8 people

2 hours simulator time. up to 8 people