營業時間
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星期日
店休
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星期一
上午6:00 - 下午8:00
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星期二
上午6:00 - 下午8:00
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星期三
上午6:00 - 下午8:00
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星期四
上午6:00 - 下午8:00
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星期五
上午6:00 - 下午8:00
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星期六
店休
公司資訊
Springs Gym is welcoming to all abilities. A private and personal training location with top of the line equipment and coaches. We keep you safe and motivated throughout your process.
Class packages available to save time and money on bookings.
Email us for more information, 1 to 1 personal training and private small group bookings.
團隊組成
Luke/Nicole
Springs Gym
Springfield, Spring gardens
Luke/Nicole
Luke
Springs Gym
Springfield, Spring gardens
Luke
Nicole
Springs Gym
Springfield, Spring gardens
Nicole
熱門服務
Attack
45 分鐘
High energy and high intensity workout. Helps you burn calories all day, raising to levels you never knew you could reach. Be the fittest you. Benefits: Improves endurance. Cardiovascular health benefits.Enhances circulation.
Springs Gym
Springfield, Spring gardens
Attack
High energy and high intensity workout. Helps you burn calories all day, raising to levels you never knew you could reach. Be the fittest you.
Benefits:
Improves endurance. Cardiovascular health benefits.Enhances circulation.
Build & Burn
45 分鐘
Combining strength training with cardio to keep that sweat on! A transformative class that will leave you feeling toned and strong. Interval training with a group at high intensity, mood boosting and music.Benefits:Burns calories. Improves sleep. E
Springs Gym
Springfield, Spring gardens
Build & Burn
Combining strength training with cardio to keep that sweat on! A transformative class that will leave you feeling toned and strong. Interval training with a group at high intensity, mood boosting and music.
Benefits:
Small Group Training
45 分鐘
These sessions will have a maximum of 6 people per class. This way our coaches can be more hands-on with a more personal training experience. Each session is tailored to the individuals booked on and is suitable for all abilities.
Springs Gym
Springfield, Spring gardens
Small Group Training
These sessions will have a maximum of 6 people per class. This way our coaches can be more hands-on with a more personal training experience. Each session is tailored to the individuals booked on and is suitable for all abilities.
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