聯絡資訊
立即預約營業時間
-
星期日
店休
-
星期一
上午5:30 - 下午8:30
-
星期二
上午5:30 - 下午8:30
-
星期三
上午5:30 - 下午8:30
-
星期四
上午5:30 - 下午8:30
-
星期五
上午5:30 - 下午8:30
-
星期六
上午7:00 - 下午12:00
公司資訊
Gloo Fitness Studio offers one-on-one personal training, ladies-only group PT and online training to help clients lose weight and get fit for good. We are the Sticky Fitness Company and we help our clients stick to their good intentions and finally achieve the results they desire.
[Closed bank holidays]
團隊組成
Gloo Cardio
Gloo Cardio
Zeb
James
Partner PT - 2nd Person
Group PT - Studio
Cardio
Group PT - Gym
熱門服務
Group Cardio - Studio
30 分鐘
Complimentary group cardio for One-On-One and Partner PT clients.Schedule6.30am to 7am6.30pm - 7pmMONDAYCardio BoxTUESDAYCardio CircuitWEDNESDAYCardio CircuitTHURSDAYCardio BoxFRIDAYCardio BoxSATURDAYCardio Circuit (8am)
Group Cardio - Online
45 分鐘
Complimentary group cardio for One-On-One and Partner PT clients.Schedule6.30am to 7.15am9.30am to 10.15amMONDAYTUESDAYCardio BlastCardio BlastWEDNESDAYTHURSDAYCardio BlastCardio BlastFRIDAYCardio Box
CardioBox
30 分鐘
Group boxing and pad work class
CardioCircuit
30 分鐘
Circuit-based cardio class
Stretch, core & correct
45 分鐘
Corrective exercise including stretching and core for better posture - free for all members.
1:1 PT
30 分鐘
One-to-one personal training - 30 mins.
2:1 PT
30 分鐘
Partner PT - 30 mins.
CardioHIIT
30 分鐘
HITT Class
Pilates
45 分鐘
One-On-One PT - 1/2 hr
30 分鐘
One-on-One 30-min PT
Semi-Private PT
30 分鐘
Group PT - Studio (downstairs)
45 分鐘
Still PT but in a small group (max 12:1) resistance training - downstairs. Requires a group PT subscription.
Group PT - Gym (upstairs)
45 分鐘
Group PT (Max 6:1) traditional resistance equipment - upstairs with 10-15 mins cardio
CardioBlast
30 分鐘
評論
7 客戶評論