How a Reiki Session Works

Setting the Environment: The session typically takes place in a quiet, comfortable setting. The recipient remains fully clothed and either sits in a chair or lies down.

Hand Positions: The Reiki practitioner uses a series of hand positions, either lightly touching or just above the body, to channel energy to the recipient.

Session Duration: Sessions can last anywhere from 60 to 90 minutes, depending on the individual's needs.

Sensations and Experiences: Recipients may experience warmth, tingling, or a sense of deep relaxation during the session. Each person's experience with Reiki is unique.

Why Choose Reiki?Non-Invasive: Reiki is a gentle, non-invasive healing method suitable for all ages.Holistic Approach: It addresses the whole person, including mind, body, and spirit.Personal Empowerment: Reiki encourages individuals to take an active role in their healing journey.

Benefits of Reiki Healing

Stress Reduction and Relaxation: Reiki promotes a deep state of relaxation, which helps reduce stress and anxiety. By calming the mind and body, Reiki allows individuals to enter a state of peace and tranquillity.

Emotional Healing: Reiki can help release emotional blockages and negative feelings. This can lead to improved mood, greater emotional stability, and a sense of inner peace.

Physical Healing: Reiki is believed to accelerate the body’s natural healing processes. It can help alleviate pain, reduce inflammation, and improve overall physical well-being.

Mental Clarity: By balancing the energy centres in the body, Reiki can enhance mental clarity, focus, and concentration. It can also help with issues such as insomnia and mental fatigue.

Spiritual Growth: Reiki can facilitate spiritual growth and self-awareness. It helps individuals connect with their inner selves and can enhance their sense of purpose and meaning in life.

Balancing Energy: Reiki works to balance the body’s energy centres (chakras), promoting harmony and balance within the body. This balance is essential for overall health and well-being.

Complementary to Other Treatments: Reiki can be used alongside other medical or therapeutic treatments to enhance their effectiveness and support overall healing.

How a Tibetan Sound Bowl Healing Session Works

Setting the Environment: The session typically takes place in a quiet, peaceful setting. The recipient usually lies down comfortably.

Using the Bowls: The practitioner uses a set of Tibetan sound bowls, striking them gently with a mallet to produce vibrations and sounds.

Positioning: The bowls may be placed on or around the body, allowing the vibrations to penetrate deeply into the tissues and energy centers.

Session Duration: Sessions usually last between 30 to 60 minutes, depending on the individual’s needs and preferences.

Sensations and Experiences: Recipients may feel the vibrations moving through their bodies, experience deep relaxation, and sometimes even enter a meditative state.

Why Choose Tibetan Sound Bowl Healing?Non-Invasive: This healing method is gentle and non-invasive, suitable for all ages and physical conditions.Holistic Approach: It addresses the whole person—mind, body, and spirit—promoting overall well-being.Natural Healing: Sound bowl healing uses natural sounds and vibrations to stimulate the body's healing processes without the need for medications or invasive procedures.

Benefits of Tibetan Sound Bowl Healing

Deep Relaxation: The sounds produced by Tibetan sound bowls help induce a state of deep relaxation, reducing stress and tension in the body and mind.

Stress Reduction: The soothing vibrations and harmonious tones help lower stress levels, promoting a sense of calm and tranquillity.

Improved Sleep: Regular sessions can improve sleep quality by promoting relaxation and reducing insomnia and sleep disturbances.

Enhanced Meditation: The sound bowls' frequencies can deepen meditation practices by helping individuals reach a meditative state more easily.

Pain Relief: The vibrations from the bowls can help alleviate physical pain and discomfort by promoting relaxation and reducing muscle tension.

Emotional Healing: Sound bowl healing can help release emotional blockages and balance emotions, leading to greater emotional stability and well-being.

Increased Focus and Clarity: The calming sounds can enhance mental clarity, focus, and concentration, making it easier to handle daily tasks and challenges.

Chakra Balancing: The specific frequencies of the sound bowls are believed to correspond to different chakras, helping to balance and align the body's energy centers.

Improved Energy Flow: The vibrations can help unblock and stimulate the flow of energy throughout the body, promoting overall vitality and well-being.

Enhanced Creativity: The sound therapy can stimulate creativity and intuition, making it beneficial for artists, writers, and anyone looking to boost their creative potential.