Lets see if we are the right fit? We can your discuss goals, what you want out of your training and most importantly - what you want from a personal trainer. 

This is a free, no strings attached, no obligation call, so don't be shy - book now.

Need direct training over video or just a one-on-one coaching chat?

       It's up to you, we can do either or a mix of both. I will be a your virtual                     trainer the whole time on your phone, pad or laptop

       We can work on your technique together, push past some plateau's or learn         some new moves, it's all up to you.

       One of my favourite words in the english language and we can easily create,           alter or reset yours the S.M.A.R.T way in just one of these sessions

       Chances are your just doing the same thing over and over, so lets get you               some fresh programming or program cycling that I will design during or after         our session. Your personalised program card will then go straight to your               inbox afterwards.

       I know, I've been there so lets so what you need. We we can just chat about           what you need going forward in the wide world of fitness.