CLUBBERCISE THURSDAY 7:30PM NOVEMBER 4 WEEKSNewport Pagnell Youth Club.Join us November 5, 12, 19 & 26 at 7:30pm for a full-body, club-inspired workout under disco lights with LED glow sticks. Burn up to 600 calories with energising dance, toning, and combat routines suitable for all levels. Spaces are limited, book your 3-week block now. Please note: no refunds or transfers for missed classes.

What is Swedish massage?Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system. I use five main types of massage techniques in a Swedish massage: stroking and gliding; kneading; rubbing; tapping or pounding; vibration What are the benefits of Swedish massage? The various Swedish massage techniques, created by the Father of Swedish Massage, Per Henrik Ling, are designed to improve your circulation, soothe your muscles and make you feel more relaxed. Swedish massage therapy uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This adjustment of pressure makes it an ideal massage for relaxation. Best known for soothing tight muscles and boosting well-being, Swedish massage also offers a whole host of other health benefits, including: easing muscular strain by flushing out toxins improving blood circulation and blow flow throughout the body helping to keep ligaments and tendons supple and improving range of motion reducing emotional and physical stress easing back pain and chronic pain 
With the option of a simple grape oil, great for hydrating and moisturising your skin, or add a little more luxury with my blend of super relaxing aromatherapy oils
 (please confirm if you have any allergies ie, nut, gluten, soya etc)As with all treatments, inform me of any medical conditions you may have and let me know if you are -- or just think you might be -- pregnant. It's best to avoid heavy meals and alcohol in the hours leading up to your massage.What to expect from a Swedish massageYour massage will last around 60 minutes. I will give you time to undress privately and lie down on the massage table, which is usually padded for extra comfort, where you may cover yourself with towels. You don't have to be completely exposed at any point; I will uncover one little bit of you at a time depending on the area I'm is focusing on. If you're worried about anything, don't hesitate to say so.I will assess your complexion at the start of your treatment and choose essential oils or lotions to suit your skin type, and massage these into your body with a series of strokes and techniques specific to the part of your body and what you want to achieve; for example, this might be long, gliding strokes across your back to help you relax, or kneading or rubbing your shoulders to unwind any knots. The treatment takes into account the delicate or tender areas of your body, so it should be comfortable and soothing.I like to play music during massage, as it can help you to unwind. Don't be afraid to say if you'd prefer not to have it - or indeed if you're unhappy with anything else in the treatment room. Being content in your surroundings is important for relaxation and will help you sink happily into your massage.The same goes for talking. I'm very sensitive to your relaxing time -  so lead by client who will limit or encourage conversation accordingly. Some people like to chat a bit; others don't. It doesn't matter as long as you're comfortable, relaxed and receptive.Afterwards, you'll probably feel quite relaxed and maybe even sleepy, so give yourself plenty of time to unwind. Savour the feeling of having every muscle in your body gently stretched and smoothed out.

What to expect from hot stone massageHot stone massage begins with placing warm, oiled stones on multiple acupressure points around your body, perhaps even tiny ones between your toes. You may drift off into a dreamy state and lose track of where the hot stones are arranged.Hot stone massage employs a variety of long strokes and techniques using the stones and hands, working over your muscles. You are unlikely to feel the intensity, since your muscles will be relaxed by the heat of the stones.I may alternate between hot basalt stones and much colder, marble stones depending on time of year. As your body sinks further into a state of relaxation, you may even stop noticing the extreme changes in temperature.Hot stone massage should trigger a deeply relaxed, blissed-out and meditative state. Some people have reported closing their eyes and seeing bright colours. Enjoy the afterglow -- float slowly back to the real world and re-hydrate your body by sipping plenty of water.<style class="WebKit-mso-list-quirks-style"> <!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:""; margin:0cm; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Aptos",sans-serif; mso-ascii-font-family:Aptos; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:Aptos; mso-fareast-theme-font:minor-latin; mso-hansi-font-family:Aptos; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-font-kerning:1.0pt; mso-ligatures:standardcontextual; mso-fareast-language:EN-US;} span.EmailStyle15 {mso-style-type:personal; mso-style-noshow:yes; mso-style-unhide:no; mso-ansi-font-size:11.0pt; mso-bidi-font-size:11.0pt; font-family:"Aptos",sans-serif; mso-ascii-font-family:Aptos; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:Aptos; mso-fareast-theme-font:minor-latin; mso-hansi-font-family:Aptos; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; color:windowtext;} .MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; font-size:11.0pt; mso-ansi-font-size:11.0pt; mso-bidi-font-size:11.0pt; mso-ascii-font-family:Aptos; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:Aptos; mso-fareast-theme-font:minor-latin; mso-hansi-font-family:Aptos; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-fareast-language:EN-US;} @page WordSection1 {size:612.0pt 792.0pt; margin:72.0pt 72.0pt 72.0pt 72.0pt; mso-header-margin:36.0pt; mso-footer-margin:36.0pt; mso-paper-source:0;} div.WordSection1 {page:WordSection1;} /* List Definitions */ @list l0 {mso-list-id:455412189; mso-list-template-ids:186276754;} @list l0:level1 {mso-level-number-format:bullet; mso-level-text:; mso-level-tab-stop:36.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:Symbol;} @list l0:level2 {mso-level-number-format:bullet; mso-level-text:o; mso-level-tab-stop:72.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:"Courier New"; mso-bidi-font-family:"Times New Roman";} @list l0:level3 {mso-level-number-format:bullet; mso-level-text:; mso-level-tab-stop:108.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:Wingdings;} @list l0:level4 {mso-level-number-format:bullet; mso-level-text:; mso-level-tab-stop:144.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:Wingdings;} @list l0:level5 {mso-level-number-format:bullet; mso-level-text:; mso-level-tab-stop:180.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:Wingdings;} @list l0:level6 {mso-level-number-format:bullet; mso-level-text:; mso-level-tab-stop:216.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:Wingdings;} @list l0:level7 {mso-level-number-format:bullet; mso-level-text:; mso-level-tab-stop:252.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:Wingdings;} @list l0:level8 {mso-level-number-format:bullet; mso-level-text:; mso-level-tab-stop:288.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:Wingdings;} @list l0:level9 {mso-level-number-format:bullet; mso-level-text:; mso-level-tab-stop:324.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:Wingdings;} --> </style>promotes relaxation, reducing stress and anxiety relief of muscular pain and tensionImproved sleep qualitya deeper easing of muscular strain due to the heated stonesimproved circulation which aids the removal of toxins and promotes healing boost in mood- released endorphins can help reduce symptoms of depressionthe heat from the stones penetrates muscles quicker than a standard massage for deeper muscle relaxationhelping to keep ligaments and tendons supple and improving range of motion“Hot stone therapy is particularly beneficial for those suffering with chronic pain as the heat therapy has been found to help ease discomfort. It’s a popular treatment to book for both physical and mental wellbeing.” – KellyWith the option of a simple grape oil, great for hydrating and moisturising your skin, or add a little more luxury with my blend of super relaxing aromatherapy oils
 (please confirm if you have any allergies ie, nut, gluten, soya etc)Hot Stone tips!Hot stone massage is a treat, so indulge as much as you can. Arrive on time! so you have time enough to relax and absorb your surroundings.It's best to avoid heavy meals and alcohol in the hours leading up to your massage.Your hot stones treatment is likely to last about an hour; plenty of time for melting away all your knots, aches and worries.Always tell me about any medical conditions you have - particularly if you have heart disease or high blood pressure. I will take your medical history into account when choosing the right stones and techniques for your body. As with all treatments, let me know if you are -- or just think you might be -- pregnant.Don't be afraid to tell me if the stones are too warm for you - they can be heated to 145 degrees Fahrenheit. You'll relax much more quickly and start enjoying that delicious feeling of total well-being if you're comfortable.I like to play music during massage, as it can help you to unwind. Don't be afraid to say if you'd prefer not to have it - or indeed if you're unhappy with anything else in the treatment room. Being content in your surroundings is important for relaxation and will help you sink happily into your massage.The same goes for talking. I'm very sensitive to your relaxing time -  so lead by client who will limit or encourage conversation accordingly. Some people like to chat a bit; others don't. It doesn't matter as long as you're comfortable, relaxed and receptive.Afterwards, you'll probably feel quite relaxed and maybe even sleepy, so give yourself plenty of time to unwind. Savour the feeling of having every muscle in your body gently stretched and smoothed out,  I recommend you should book hot stone treatments on a day when you won't have to rush out somewhere afterwards. You'll feel so relaxed and soothed after your treatment, jumping in the car and tackling the rush hour traffic might seem sacrilegious.

Orthopädische, handwerklich gefertigte Einlagen zur Entlastung und Stabilisierung (z.B. für Alltag, Freizeit, Sport, Arbeit). Individuelle Anfertigungen.Bei ärztlich verordneten Einlagen darf das Rezept nicht älter als 28 Tage sein. Bitte bringen Sie die Schuhe mit, in denen Sie die Einlagen überwiegend tragen möchten.

Mit Hilfe einer Laufband-Videoanalyse sowie einem Beratungsgespräch wählen wir den für Sie passenden Schuh aus. Bringen Sie gerne zum Termin Ihre aktuellen Laufschuhe und Einlagen (soweit vorhanden) mit. Für die Laufanalyse ist eine kniefreie Laufhose empfehlenswert.

Da eine Beratung für Lauf-/Walkingschuhe mit Einlagen zeitintensiv ist, planen Sie bitte ca. eine Stunde ein. Bringen Sie gerne zum Termin Ihre aktuellen Laufschuhe und Einlagen (soweit vorhanden) mit. Wir empfehlen sportliche Bekleidung.

✓ Voor grote producties, commercials & events.  ✓ Aan te vullen per 2 uur.  ✓ Truss systeem en zwarte theater gordijnen rondom. €450,- per dagdeel van 4 uur. 

✓ Voor kleinere producties, commercials & events.  ✓ Aan te vullen per 2 uur.  ✓ Truss systeem en zwarte theater gordijnen rondom. €250,- per dagdeel van 4 uur. 

✓ Voor kleinere producties, commercials & events.  ✓ Aan te vullen per 2 uur.  ✓ Truss systeem en zwarte theater gordijnen rondom. €350,- per dagdeel van 4 uur. 

As sessões são sempre presenciais, aos domingos, na Igreja Internacional da Reconciliação, Setor de Hotéis e Turismo Norte Trecho 2 - Plano Piloto, Brasília, BR, 70381-520

Pode acontecer em duas localidades a serem acordadas entre o ministrado e o ministro. 1.Escola Nova Geração - 505 Sul BL A Ent 07 Salas 102/201 - Asa Sul 2. IIR - Igreja Internacional da Reconciliação, Setor de Hotéis e Turismo Norte Trecho 2 - Plano Piloto, Brasília, BR, 70381-520

Our team will come exclusively to each client and will capture all the content you need.Specialties: Businesses, Exclusive Content, InstagramAll of our staff have been extensively trained and have non-disclosure agreements signed. Your privacy and safety are our number one priority, after you of course :)** PLEASE NOTE**$100 IS THE DEPOSIT, IT IS NON REFUNDABLE, CONTENT CONCIERGE SERVICE REQUIRES A 2HR MINIMUM, HOURLY RATE IS $100 AN HOUR PAID DIRECTLY TO YOUR CONCIERGE.

Our monthly content house is a creator's paradise, with a wardrobe and an onsite makeup artist, it can't get any easier. At the content house, you will have an appointed content concierge, who will be assisting you with all your personal content on your device. ( Camera or Phone). Our highly trained staff will be helping you with wardrobe changes, making sure you're hydrated ( we give you lots of water) making content is a workout ;)And will be personally assisting you throughout the day, ensuring a VIP experience.At the content house, our goal is to unite like-minded, powerful creators. You do not need to collaborate at any time with any other creator, we leave that up to your discretion.OUR SEPTEMBER THEME IS:HALLOWEEN, WESTERN & FOOTBALLyou will have two photoshoots with our photographers and you will receive 6 edits each, 2 looks.in case you didn't know, we are a woman-owned and woman-staffed team, because DUH! no boys allowed. :)

⚠️ IMPORTANTEO horário só será CONFIRMADO após o pagamento do sinal via PIX.chave pix 1999660-6116/ Banco Inter Após reservar, envie o comprovante pelo WhatsApp.O Alongamento com Molde F1 (Aplicação) é uma técnica que utiliza moldes pré-formatados para criar unhas longas, uniformes e com estrutura precisa. O procedimento inclui preparação da unha natural, escolha adequada do molde conforme o formato das unhas, aplicação do produto, construção da estrutura, definição do comprimento, nivelamento da curvatura, reforço estrutural, alinhamento das laterais, polimento e acabamento final.Essa técnica proporciona rapidez no procedimento, padronização estética e excelente resistência. O resultado são unhas com acabamento sofisticado, estrutura firme, conforto no uso e aparência profissional.

⚠️ IMPORTANTEO horário só será CONFIRMADO após o pagamento do sinal via PIX.chave pix 1999660-6116/Banco InteApós reservar, envie o comprovante pelo WhatsApp.A Manutenção do Alongamento em Molde F1 é essencial para manter a integridade, resistência e estética do alongamento. O procedimento envolve avaliação do crescimento, remoção parcial do material, reposição de produto, reforço estrutural, correção do formato, ajuste do ponto de tensão, nivelamento da curvatura, alinhamento das bordas, polimento e acabamento final.A manutenção é recomendada a cada 15 a 23 dias para evitar infiltrações, quebras e desgaste da estrutura, garantindo unhas duráveis, confortáveis e visualmente harmoniosas.

⚠️ IMPORTANTEO horário só será CONFIRMADO após o pagamento do sinal via PIX.chave pix 1999660-6116/Banco InterApós reservar, envie o comprovante pelo WhatsApp.O Banho em Gel (Aplicação) é indicado para quem deseja fortalecer as unhas naturais sem alterar o comprimento. O procedimento cria uma camada protetora sobre a unha, auxiliando na prevenção de quebras, descamações e enfraquecimento. Inclui preparação da lâmina, aplicação do gel, nivelamento da curvatura, polimento técnico e acabamento final.A técnica proporciona brilho intenso, maior durabilidade do esmalte e aspecto natural, mantendo as unhas protegidas e visualmente alinhadas.

1 Hour Studio Session with Clear Gems Engineer (Vampz)

2 Hour Session with Clear Gems engineer Vampz

3 Hour session with Clear Gems engineer Vampz

Table tennis, also known as ping pong, is a fast-paced sport enjoyed by millions around the world. It is played on a rectangular table divided by a net, where players use small paddles to hit a lightweight ball back and forth. The objective is to score the most points.

Deck Shuffle is an engaging and entertaining floor game that has become popular on cruise ships.  Played using a tang, which is a specially designed stick players take turns sliding their discs known as biscuits across a designated playing area aiming to land it in scoring zones. Great for all ages

Step right up and relive the excitement of the fair with our selection of classical old school carnival games to include roll a puck, coconut shy, zig zag, crazy maze, shuffle pucks and plinko 4

Vous êtes particulier ou professionnel et vous souhaitez vendre vos jeux de société lors de notre événement sous forme de dépôt vente ? Commission unique de 15% Faites votre liste en ligne pour gagner du temps en magasin

Vous n'avez jamais exposé chez nous ? Profitez de votre semaine offerte pour tester le concept. À la fin de cette semaine, vous pourrez décider si vous souhaitez continuer ou retirer vos affaires :)

Réservez un emplacement dans votre braderie permanente pour une semaine à 18€.

Pieces of Love by La'Sherrie is an art sales and entertainment company. We specialize in creating, selling, providing beautiful canvas art and fun artistic experiences. Together with Pleasant Picnics LLC, we have started our Art in the Park experience. When you book your picnic with Pleasant Picnics, you can now add our service to your package. We provide 8x10 canvases, paint, easels, paint brushes, and aprons for your date or event at the location of your choosing. Our services are available for your intimate dates, bridal parties, group/family outings, corporate team building events, and fundraisers.DSCLAIMER: We legally can not provide any form of alcoholic beverages for events held in a public park. Should you decide to bring your own alcoholic beverage, you are choosing to do so at your own risk.

Pieces of Love by La'Sherrie is an art sales and entertainment company. We specialize in creating, selling, providing beautiful canvas art and fun artistic experiences. Together with Pleasant Picnics LLC, we have started our Art in the Park experience. When you book your picnic with Pleasant Picnics, you can now add our service to your package. We provide pre-drawn 8x10 canvases, paint, easels, paint brushes, gloves, and aprons for your date or event, at the location of your choosing. Our services are available for your intimate dates, bridal parties, group/family outings, corporate team building events, and fundraisers.DSCLAIMER: We legally can not provide any form of alcoholic beverages for events held in a public park. Should you decide to bring your own alcoholic beverage, you are choosing to do so at your own risk.

Pieces of Love by La'Sherrie is an art sales and entertainment company. We specialize in creating, selling, providing beautiful canvas art and fun artistic experiences. Together with Pleasant Picnics LLC, we have started our Art in the Park experience. When you book your picnic with Pleasant Picnics, you can now add our service to your package. We provide pre-drawn 8x10 canvases, paint, easels, paint brushes, gloves, and aprons for your date or event, at the location of your choosing. Our services are available for your intimate dates, bridal parties, group/family outings, corporate team building events, and fundraisers.DSCLAIMER: We legally can not provide any form of alcoholic beverages for events held in a public park. Should you decide to bring your own alcoholic beverage, you are choosing to do so at your own risk.