This is the ultimate, one-on-one session with Aaron. He takes you through a 60-minute session aimed towards your fitness goals with top-of-the-line knowledge. Aaron handles all necessary equipment, just bring your willingness to work hard! 

(No refunds and this personal training package expires after 3 months )

VENMO: aaronfrancis

ZELLE and PayPal: send an email to 1flexandstretch@gmail.com with info

This is the ultimate, one-on-one session with Aaron. He takes you through a 60-minute session aimed towards your fitness goals with top-of-the-line knowledge. Aaron handles all necessary equipment, just bring your willingness to work hard! 

(No refunds and this personal training package expires after 3 months - SHAREABLE - $125/hr)

VENMO: aaronfrancis

ZELLE and PayPal: send an email to 1flexandstretch@gmail.com with info

This is the ultimate, one-on-one session with Aaron. He takes you through a 60-minute session aimed towards your fitness goals with top-of-the-line knowledge. Aaron handles all necessary equipment, just bring your willingness to work hard! 

(No refunds and this personal training package expires after 3 months - SHAREABLE - $110/hr)

VENMO: aaronfrancis

ZELLE and PayPal: send an email to 1flexandstretch@gmail.com with info

Test Ride

Limited spots are available, so contact us soon to secure your spot.

Please make sure to arrive 10 minutes before your trial.

Please bring a towel with you.

For more information or any inquiries, please call us at +965 55133138 . And remember to bring a towel with you for your comfort during the experience.

NKOOWOORK is a coworking space, offering spacious desks, private offices, a photo studio, a showroom kitchen, countertops for craftsmen and an exclusive show room in a modern and professional setting. Located in Lisbon's neighbourhood of Marvila, the cowork space is reachable by public transportation and restaurants and convenient stores are nearby.

Bookings are limited to one per person and open each morning for that day.

Note: Parent's are allowed to bring their children into the experience without multiple bookings.

Let's discuss how I can help you to overcome panic and fear and to regain control of your life. Breakthrough Chat bookings are (GMT) London United Kingdom Greenwich Mean Time

Das Kriminalkommissariat Kriminalprävention/Opferschutz für Köln und Leverkusen informiert und berät insbesondere zu folgenden Themen:

Der Bereich Opferschutz als fester Bestandteil polizeilicher Arbeit hilft und unterstützt Opfer von Straftaten.

FIT Testing for CLKD employees.

All fittings will be at  the Atrium Location at 541 Days Road.

Pre-Approved by Technical Services Staff

Collection of IT Peripherals e.g. Headsets / Screens / Keyboards & Mice etc.

Requires Support Ticket Approval

User / device assistance to include the trouble-shooting of hardware & software related issues.

Requires Support Ticket Approval

User / device assistance to include the trouble-shooting of hardware & software related issues.