Need direct training over video or just a one-on-one coaching chat? It's up to you, we can do either or a mix of both. I will be a your virtual trainer the whole time on your phone, pad or laptopTake me to the gym - virtually - or show me your recordings We can work on your technique together, push past some plateau's or learn some new moves, it's all up to you.Goals, goals, goals One of my favourite words in the english language and we can easily create, alter or reset yours the S.M.A.R.T way in just one of these sessionsFitness Programming Chances are your just doing the same thing over and over, so lets get you some fresh programming or program cycling that I will design during or after our session. Your personalised program card will then go straight to your inbox afterwards.I just need help I know, I've been there so lets so what you need. We we can just chat about what you need going forward in the wide world of fitness.