Traditional self defense  based jiu- jitsu, learn to defend yourself  against an attacker. The only proven and tested martial art shown to work against a bigger stronger opponent through the use of leverage.

This initial 45-minute consultation is simply to meet and chat. The intention is to see where you are at, where you want to be, and if this program is the right fit for you and your individual healing journey.

Are you ready to book the Breakthrough Program? Did you read the 1st 4 chapters of "Mental and Emotional Release" by Dr. Matt James?

Here is the structure again:

The initial Breakthrough Session will last between (9-12) hours and will be broken up as needed for the individual client. You will schedule out these first (4) sessions on a Zoom call.

After the first Breakthrough Session week, you will schedule out your (12) weekly 1-hour follow-up sessions.

Breakthrough Program: $3500
An invoice will be sent after booking.

After the initial (9-12 hour) Breakthrough Session, there will be (12) weekly (60 Minute) Follow-Up sessions to complete the program. You can schedule them here.

These sessions are included in the Breakthrough Program.

Yin yoga  richt zich op het versterken en het versoepelen van het bindweefsel en de gewrichten  in het lichaam. Aan je spieren wordt ook gewerkt, maar dat is niet het belangrijkste. Het is een langzame vorm van yoga. Je blijft een aantal  minuten in eenzelfde houding. Het is een zachte, heel aangename yoga om even tot rust te komen.

Hatha yoga wordt verbonden aan de term krachtig. Krachtig betekent overigens niet dat er tijdens de lessen  niet wordt toegewerkt naar een ontspanning. De vurige energie van de "Ha" of zon is even belangrijk als de kalme energie van de "The" of maan.Bij Hatha draait het om evenwicht en uiteindelijk wordt er door in- en ontspanning meer balans verkregen.

Hljóðupptaka.

Með hljóðmanni: 6.500 kr. á klst.

Án hljóðmanns: 3.500 kr. á klst.

Syngdu úr þér lungun í næsta Gæsa/Steggja partý.

Verð: 35.000 kr.

Söngupptaka með hljóðmanni.

Með hljóðmanni: 6.500 kr. á klst.

Án hljóðmanns: 3.500 kr. á klst.

20 мин 400 р

Живот 30 мин 500 р

Ноги+Ягодицы 30 мин 600 р

Ручной 60 мин 1000 р

Медовый 30 мин 600 р

Naschoolse opvang / Maaltijd bereiden / Huiswerk / Bad & bed / Boekentassen maken 

Gezichtsbehandeling / Ozonbehandeling / Onzuiverheden / Wenkbrauwen epileren / Make-up 

Gelnagels / Gellak / Manicure / Pedicure 

Shop Tools and Accessories

Shop. Link: https://x9f.2b9.myftpupload.com/products/

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Our Video Recording service is specifically designed to help you prepare your videos for competitions or auditions. Our team of experienced audio/video engineers will work closely with you to ensure that your videos are produced with professional-quality audio and video. With a minimum booking of 1 hour at $70 and $1 per minute thereafter, we offer flexible options to cater to your specific needs. Additionally, we provide a file processing fee of $10 per finalized video clip. Trust us to make your videos stand out from the competition.

Option to rent the studio to practice, or self provided recording. Well maintained yamaha grand piano (GB1-K) as well as lighting will be provided. Rate: First 1 hour required ($40) and $10 per additional 15min.

Our Short Solo Video (30min only) service is tailored to meet the needs of musicians seeking top-notch recordings of their solo performances. Whether you are an instrumentalist or vocalist, we are here to capture the essence of your talent. With a competitive price of $35 per 30-minute session, we assure you a professional recording experience. Moreover, for an additional cost of $10 per final video, our video production services will beautifully showcase your performance. Choose our Short Solo Video service and let your musical brilliance take center stage.