The Fundamentals: Home Fermentation & Cooking with Ferments
The Fundamentals: Home Fermentation & Cooking with Ferments
Designed for home cooks of all skill levels, this course will empower you with the knowledge and hands-on experience to harness the power of fermentation in your everyday cooking.
Course Objectives:
-Explore a variety of fermentation and preservation techniques to make the best of seasonal produce-Gain a comprehensive understanding of the practical science behind different kinds of ferments and the effect of fermentation on flavor-Develop essential skills for safe and successful home fermenting-Learn to incorporate fermented foods into your daily meals with creativity and ease-Cultivate a supportive community of fellow fermentation students
Course Highlights:
Week 1 Introductory Techniques & Lactofermentation Primer
Theory: Dive into the world of fermentation with an overview of the fundamental concepts and techniques.Hands-on activity: Prepare your first batch of lacto-fermented seasonal vegetables, fermented fruit, and whole cabbage kimchi.Take home: kimchi and fermented vegetablesWeek 2 Cooking Session & Discussion
Theory: Food safety, troubleshooting, and how to pick produce for fermentationHands-on activity: Learn to make creative and flexible meals using fermented foods from the previous week in a group cooking session. Students will prepare a side, main, and dessert to eat together towards the end of the session.Discussion: LAB, Tastebuds, & SensesWeek 3 Pantry Building: Fridge Condiments, Flavor Boosters, & Drinks
Theory: The power of pantryHands-on activity: Prepare wild-fermented fruit soda, cheong, cultured butter, lacto-fermented condiments such as sambal and mustard.Take home: sambal, whole grain mustard, & cheong (wild-fermented fruit syrup)Week 4 Cooking Session & Discussion
Theory: Storing fermented foods, building carbonation in fermented beveragesHands-on activity: Utilize fermented pantry basics to whip up quick weeknight-style meals using fermented foods from the previous week in a group cooking session. Students will prepare a side, main, and fermented beverage to enjoy together towards the end of the session.Discussion: Tasting time (the lifespan of ferments)Take home: wild-fermented fruit soda Course Outcome: By the end of this course, you'll be equipped with the skills and confidence to embark on your own fermentation journey. You'll have a deep practical understanding of the science behind fermentation, a collection of homemade ferments to use at home, recipes used throughout the course, and the ability to infuse your everyday cooking with flavor-packed fermented foods.*Course structure is subject to change**This course is suitable for lacto-octo vegetariansTimeSaturdays, alternating between fermentation sessions (3 hours) and cooking sessions (4 hours)
October 14th: 14-17hr
October 21st: 14-18hr
October 28th: 14-17hr
November 4th:14-18hr
Terasse SATELLIT
Weinstraße 11
10249 Berlin
Course Fees
Total Cost: 250 EUR
RSVP: 125 EUR deposit
Remaining Course & Materials Fee: 125 EUR due by Oct. 6th, 2023
*Total amount is payable at once if desired.
Refund Policy
A partial refund of 75€ is possible until the 6th of October. No refunds are possible after this date.
3rd Dose for Eligible Supported Individuals in the Community
Reena's Mandatory Rapid Antigen Testing Program
3rd Dose for Eligible Supported Individuals in the Community
This service is for eligible adults with developmental disabilities who wish to receive their 3rd dose of the COVID vaccine.
3rd Dose for Eligible Front-Line Support Workers & Caregivers
Reena's Mandatory Rapid Antigen Testing Program
3rd Dose for Eligible Front-Line Support Workers & Caregivers
This service is for eligible front-line support workers & caregivers who wish to receive their 3rd dose of the COVID vaccine.
3rd Dose for Eligible Front-Line Support Workers & Caregives
Reena's Mandatory Rapid Antigen Testing Program
3rd Dose for Eligible Front-Line Support Workers & Caregives
This service is for eligible front-line support workers & caregivers who wish to receive their 3rd dose of the COVID vaccine.
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Escape Adventure Freiberg
Die Zeitreise
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