6-Week Women’s Workshop | Bilingual in English & Spanish
An intimate program for professional women who want to strengthen boundaries, build confidence, and restore inner calm in a supportive community.
Meet Your FacilitatorsJeanette Ayala-Rios is a bilingual therapist and coach trained in EMDR, somatic approaches, and mindfulness. She believes that feeling safe in our bodies is the key to emotional regulation, healing, and living authentically. In this workshop, she brings a warm, supportive approach to help women reconnect with themselves through mindfulness and regulation tools.
Sandra Niesvizky is a bilingual psychologist from Mexico with a deep passion for emotional and mental well-being. In this workshop, she is serving as a coach, offering her experience and compassion to help women find balance and resilience. She believes in the brain’s ability to grow and walks alongside women on their healing journey.
What to Expect
Together, we’ll meet in a small bilingual group where you’ll learn and practice tools for nervous system regulation, body image, self-worth, and boundaries. Each session gives you space to grow, share, and feel supported by the group and facilitators.
Details
October 6 – November 10
Mondays at 5:30 pm PST, 7:30 pm CST, 9:30 pm EST
Online via secure Zoom link after registration
Limited to 10 participants
Bilingual in English and Spanish
Investment & Savings
Full Program: $600 for the six-week journey
Early Bird: $525 when you register by September 22 (15% savings)
Bring a Friend: Get 25% off your price for each friend who registers with you (up to 4 friends).To receive your referral code, email hello@awakenedhealingtherapy.com
Deposit: $50 non-refundable deposit holds your spot and goes toward your balance
Cancellations & Refunds
Cancel 14+ days before start: Full refund minus the $50 deposit.
Cancel 7–14 days before start: 50% refund (deposit not included).
Cancel within 7 days of start or after sessions begin: No refunds.
Transfer: You may offer your spot to another professional woman fluent in English & Spanish (with facilitator approval). No credit for future groups.
Extra Support Included
You’ll also receive a bilingual handout of “5 Basic Self-Regulating Tools” (English and Spanish versions) and two short reflection questionnaires to track your growth before and after the program.