The Understanding Reactions workshop is a group workshop where clients learn about the impact of sexual trauma on their bodies, minds, and social well-being. The focus of the session is on the impact of the trauma, not the traumatic event itself. The workshops can be both online or face to face. 

This workshop hopes to explore reconnecting with your roots, your values and hopes and dreams through a creative activity.  The Tree of Life stems from a narrative therapy approach and focuses on storytelling. The first part of the workshop will be creating your own Trees of Life. We will then come together to create a Forest of Life with everyone's trees, and after lunch we will have an explorative talking space for us to think about the Storms that trees and we as humans experience and the impact of this.This full day workshop welcomes everyone and all trees (no previous artistic experiences needed!)

It is a small closed group facilitated by two therapists with the aim to create a sense of safety together and explore how to manage trauma. You will be invited to engage in creative activities. The group meets for 75 minutes at the same time for 4 weeks. Session 1 - how to feel safe, window of tolerance, grounding and empathy, emergency box Session 2 - creating contained and safe space to manage difficult feelings of shame Session 3 - how to cultivate self-worth and re-frame time, visualising the past, present and future Session 4 - self-care, going back to basics; food, mood and movement

Cita de toma de medidas para confeccion de uniformes.Nota: El costo de reserva de la cita es aplicada al valor todal de su facturación.

Cita de toma de medidas para confeccion de uniformes.Nota: El costo de reserva de la cita es aplicada al valor todal de su facturación.

Cita de toma de medidas para confeccion de uniformes.Nota: El costo de reserva de la cita es aplicada al valor todal de su facturación.

美五金實驗室致力於尋找世界上最美的開關與五金，我們從未停下腳步只為了這個有趣的實驗。我們的使命就是讓每個空間裡的任何一個細節都是完美呈現。

Boat Engine Tune-UpsRegular boat engine tune-ups are vital for maintaining optimal performance and fuel efficiency. During a tune-up, we check and replace spark plugs, inspect the fuel system, and adjust the timing, ensuring everything is running at its best. A not-so-well-known problem that can arise from neglecting tune-ups is the gradual loss of power due to dirty fuel injectors, which can lead to inefficient combustion and increased fuel consumption. As an experienced mechanic, I always make sure to clean the fuel injectors and check the fuel lines for any signs of wear or blockage, steps that less experienced mechanics might skip. By keeping your engine finely tuned, you’ll enjoy smoother rides, better fuel economy, and a longer engine life.

Proper Weatherization of BoatsProper weatherization is crucial for protecting your boat during the off-season. Without adequate weatherization, your boat is vulnerable to freeze damage, which can crack engine blocks, burst hoses, and ruin the plumbing system. A not-so-well-known problem is the potential for moisture buildup inside the boat, leading to mold and mildew, which can damage interiors and pose health risks. As an experienced mechanic, I take the extra step to ensure all water is drained from the engine, bilges, and plumbing systems, and I use desiccants or dehumidifiers to prevent moisture buildup. Less experienced mechanics might overlook these critical details, leaving your boat at risk. Proper weatherization ensures your boat is ready to go when the season starts again.

Painting of VesselsPainting your vessel is more than just an aesthetic enhancement; it's a critical maintenance task that protects the hull from corrosion, UV damage, and marine growth. Without proper painting, your boat can suffer from blistering and weakening of the fiberglass or metal structure, which can lead to expensive repairs. One overlooked issue is the growth of algae and barnacles, which can significantly slow down your boat and increase fuel consumption. As a seasoned professional, I always ensure the surface is meticulously prepped and primed before applying the topcoat, a step that less experienced painters might neglect. This attention to detail not only enhances the boat's appearance but also extends the life of the hull by providing a durable protective barrier.Fiberglass Repairs of the HullFiberglass repairs are crucial for maintaining the structural integrity of your boat. Small cracks and chips, if left unattended, can allow water to seep into the hull, leading to delamination and severe structural damage. A not-so-well-known problem is the potential for mold growth within the fiberglass layers, which can compromise the hull's strength. As an expert mechanic, I take the extra step to thoroughly dry and treat any damaged areas before applying the fiberglass patch, ensuring a strong and lasting repair. Less experienced mechanics might skip this drying process, leading to subpar repairs. Proper fiberglass maintenance keeps your boat safe, durable, and seaworthy.