This Booking is for 1 SpaceWe will have fun learning and improving our foot work and some great animations, which will improve all of the aspects of dancing and have great fun and burn some calories as well with our salsa family Please make payments to paypal.me/garethsalsa Location: Strictly Smartz, 1A Elm Rd, Leigh-on-Sea, Leigh-on-Sea SS9 1SW Please make sure you only enter at 18:55 for your lesson and adhere to the current Government Guidelines regarding social distancing.

This Booking is for 2 SpacesCome with your bubble partner and have a great time dancing and socialising even if its a social distance and as the groups are smaller we can work on really improving technique with some great practise time at the end or the session.Please make payments to paypal.me/garethsalsa Location: Strictly Smartz, 1A Elm Rd, Leigh-on-Sea, Leigh-on-Sea SS9 1SW Please make sure you only enter at 20:15 for your lesson and adhere to the current Government Guidelines regarding social distancing.

This Booking is for 2 SpacesCome with your bubble partner and have a great time dancing and socialising even if its a social distance and as the groups are smaller we can work on really improving technique with some great practise time at the end or the session.Please make payments to paypal.me/garethsalsa Location: Strictly Smartz, 1A Elm Rd, Leigh-on-Sea, Leigh-on-Sea SS9 1SW Please make sure you only enter at 20:15 for your lesson and adhere to the current Government Guidelines regarding social distancing.

Time set aside to dive into you and your business and start practically planning for the future you want. 

Transformative and motivational coaching to keep you moving in the right direction

Transformative and motivational coaching to keep you moving in the right direction

A consulta inicial inclui uma anamnese e prescrição de um tratamento personalizado com um bouquet Floral de Bach, seguido de uma sessão de Reiki presencial, e eventualmente a indicação de terapias complementares caso a caso.Valor: R$ 215,00

Sessão com Reiki e Karuna Ki.Valor: R$ 180,00

Tratamento com 3 Sessões com Reiki e Karuna Ki.Valor: R$ 513,00

**On the next step, Select 8 AM on the date you would like the rental term to begin. The system automatically reserves 1 day for your rental period. We will deliver the equipment the evening before your selected date and will pick it up the evening after.  Introducing our 2023 CAT 259D3 Track Loader (Skid Steer) rental service. Rent this highly efficient track loader for a day and experience its exceptional performance. We conveniently deliver the equipment to your location the evening before your selected date, ensuring you have ample time to prepare for your project. At the end of the 24-hour rental period, we will promptly pick up the equipment. Trust us to provide you with reliable machinery to get the job done efficiently and effectively.**Please note that the reservation is not officially booked until full payment is received.**

**On the next step, Select 8 AM on the date you would like the rental term to begin. The system automatically reserves 2 days for your rental period. We will deliver the equipment the evening before your selected date and will pick it up the evening of the 2nd day.  Introducing our 2023 CAT 259D3 Track Loader (Skid Steer) 2 Day Rental service. Experience the convenience of renting our top-of-the-line CAT 259D3 Track Loader for 2 days. We ensure a hassle-free process by delivering the equipment the night before your selected start date and picking it up on the evening of the 2nd day. Maximize productivity and efficiency with our reliable equipment rental service.**Please note that the reservation is not officially booked until full payment is received.**

**On the next step, Select 8 AM on the date you would like the rental term to begin. The system automatically reserves 7 days for your rental period. We will deliver the equipment the evening before your selected date and will pick it up the evening of the 7th day.  Experience the convenience of renting our top-of-the-line CAT 259D3 Track Loader for a full week. We ensure a hassle-free process by delivering the equipment the night before your selected start date and picking it up on the evening of the 7th day. Even if the booking site may not display the complete 7-day period, rest assured, your reservation will cover the entire duration. Maximize productivity and efficiency with our reliable equipment rental service.**Please note that the reservation is not officially booked until full payment is received.**

We have 12 hot desks available for residents in the Office Work at the Mailbox. They are available via the booking system on a daily basis. Cleaning materials will be on hand to sanitise the desks (but not the fabric covered partition). We will ensure they are professionally cleaned twice weekly (Tuesdays and Fridays as a rule). A key fob to access the Office can be obtained from the Rise office on the lower ground floor but must be returned that evening.All bookings made using this platform are requests & will be confirmed as soon as possible by our team. 

Reserve your slot in the work-out space - only available after you've had an induction. 

For those wanting to book a £20 min-valeting service on Friday 12th February. 

Beschleunige Deine Fitnessziele mit Powerplate! Mit minimalem Aufwand und maximalen Erfolgen werden bei Powerplate 97% aller Muskeln aktiviert. Schnell, effizient und effektiv. Gönne Dir eine Trainingseinheit, die Deine Leistungen auf ein neues Level hebt. Mit Powerplate sind Deine Fitnessziele in greifbarer Nähe.

Mit unserem Service "Ultratone" bieten wir eine innovative Methode der Muskelstimulation an. Während die Kunden auf der Massageliege ein Buch lesen, werden ihre Muskelpartien gezielt bearbeitet und trainiert. Die Elektrostimulation sorgt für effektives Training und erhöht die Muskelaktivität. Gönne Dir mit Ultratone eine entspannte Lesezeit, während Deine Muskeln intensiv trainiert werden.

Bodyscan bietet eine virtuelle Darstellung Deiner Problemzonen und ermöglicht den Vergleich zu früheren Aufnahmen. Durch Avatare und Zellenanalysen erhältst Du eine detaillierte Analyse Deiner Körperhaltung. Unsere innovative Technologie hilft dabei, Deine Gesundheit und Fitness zu verbessern, indem sie Trends und Entwicklungen im Körper aufzeigt.

Receive feedback and guidance on your mastered track.

Learn harmony, melody, rhythm, notation, structure, and texture. 

Receive feedback and guidance on your mix. 

Aloe and Steam treatment includes wash, blow dry, and trim with a head massage to stimulate the scalp to promote healthy hair growth. Boom hair growth oil applied with a protective style.(Two strand twists, box braids) natural hair ONLY! Children booking for this treatment only!!! 

Aloe and Steam treatment includes wash, blow dry, and trim with a head massage to stimulate the scalp to promote healthy hair growth. Boom hair growth oil applied with a protective style.(Two strand twists, box braids) natural hair ONLY!