Our small-group lifting classes (2–3 people max) give you the best of both worlds — the motivation of a group and the focus of personal training. Each 1-hour session follows a simple rotation: 3 lifting stations, cycled 3 times, for a fun, structured workout that leaves you feeling strong and accomplished. These classes are designed to build strength, boost confidence, and keep workouts enjoyable. While many of our regulars are women (especially busy moms!), everyone is welcome. Bring a friend, bring your energy — and let’s lift together! ????✨

Introducing our Natural Full Glam service, where we combine the beauty of natural elements with a touch of glam to enhance your overall look. Our professional makeup artist will provide a comprehensive package that includes prepping and priming your skin, applying false lashes, creating a stunning nude eyeshadow look with 2-3 shades, choosing between a nude or red lipstick, opting for full coverage foundation and concealer, adding blush and bronzer for a radiant finish, using black eyeliner, and applying mascara with false lashes. To ensure the best results, please have an inspiration photo ready for us to reference during the session.(Free mystery gift bag included)

Our Soft Natural Glam service is designed to enhance your natural beauty while providing a fresh and radiant look. This package includes natural lashes, light coverage foundation, concealer, nude eyeshadow, blush, bronzer, and a nude lip. We also provide setting spray and powder to ensure long-lasting wear. With our expert makeup artists, you will achieve a soft, natural, and flawless finish. Please have your inspiration photo ready, as we customize the look to suit your preferences. (Free mystery gift bag included)

Our One on one makeup class is designed to help you enhance your makeup skills and achieve your desired look, whether it's a natural everyday look or a glamorous evening look. With a step-by-step walk-through, we will guide you through the makeup application process, providing hands-on experience and sharing valuable tips and tricks along the way. This class comes with false lashes of your choice. While we don't provide the makeup products, we will assist you by creating a personalized list of recommended products for beginners. Join our class and elevate your makeup game with confidence. (Free mystery gift bag included)

(1) Water Ski Lesson2 lessons must be purchased to receive this price. After choosing your first date, click "add another lesson" in the payment window and you will be able to reserve additional dates and pay once.

Two sessions must be booked to receive this price. After choosing your first date, click "add another lesson" in the payment window box and you will be able to reserve additional dates and pay once.

(1) Water Ski Lesson for AWSA Skiers who participate in tournaments6-8 Passes per session; You must purchase 2 sessions to receive this price. After choosing your first date, click "add another lesson" in the payment window and you will be able to reserve additional dates and pay once.

Our 3D Home Tour service provides an immersive and interactive experience for potential homebuyers. Utilizing cutting-edge technology, we create a virtual tour that allows users to navigate through every room, capturing every detail, as if they were physically present. Our service enhances property listings, providing a unique selling point for real estate agents and homeowners. With our 3D Home Tour, you can showcase properties in a dynamic and engaging way, maximizing buyer interest and increasing the chances of a successful sale.

Our 3D Home Tour service provides an immersive and interactive experience for potential homebuyers. Utilizing cutting-edge technology, we create a virtual tour that allows users to navigate through every room, capturing every detail, as if they were physically present. Our service enhances property listings, providing a unique selling point for real estate agents and homeowners. With our 3D Home Tour, you can showcase properties in a dynamic and engaging way, maximizing buyer interest and increasing the chances of a successful sale.

Elevate property listings with our 3D home tours, professional real estate photography and aerial video and images.

Not sure if MVO Private Lessons will be right for you? Mia is happy to help! New clients can sign up for a one-time consultation to meet with Mia to ask questions, get recommendations, or just get a feel for Mia as a person and instructor. This is a great time to discuss a project, learning goals, or learn what hardware and software the student will need before their first lesson. 

Ages: 7+ Experience Level: Beginner to Advanced; Scratch is an excellent introduction to coding for anyone that wants to jump into making games and animations without having to learn a complex coding language. Block coding is a type of coding where the user drags and drops blocks of code into a work area to build their project. This surprisingly simple process allows the user to quickly whip up whatever they can imagine! This class is ideal for young students that are still learning to type and who thrive on being allowed to explore their creative ideas. This class also serves as a great stepping stone before taking our Python Coding 101 classes.

Ages: 8+Experience Level: Beginner to Intermediate; Python is quickly becoming one of the most used coding languages in the world. Python's user-friendly syntax is easy to pick up, even for young people, and it serves as a great introduction to Computer Science. Even if the student's goal isn't to become a Computer Scientist, the Python coding language is useful in all S.T.E.M. fields. As they progress through multiple lessons students will learn about variables, conditional statements, loops, methods, and classes. This class also serves as a great stepping stone before taking our Generative Art with Python classes.

NOT FOR ANNUAL TB CLEARANCE

NOT FOR ANNUAL TB CLEARANCE

Annual influenza vaccine for current KP employees.

Single visit/Walk in

4 visits

8 visits

Distance: Mind & Spirit Reiki Session is a 60-minute, remote energy-healing experience designed to restore harmony and calm. Through focused Chakra Balancing, we gently release energetic blocks to help manage stress and anxiety, promote emotional well-being, and support mental clarity. Your session includes intention-setting, soothing Reiki transmission, and a brief post-session reflection with simple self-care recommendations. Feel grounded, centered, and renewed—wherever you are. No travel required; relax in your own space while we facilitate balance and serenity.

Reiki At YOUR Party! Bring a unique, calming, and restorative touch to your next gathering. Enjoy two hours of holistic healing featuring individual 15–20 minute Reiki sessions for up to five guests. We travel within a 50-mile radius of Sacramento International Airport (SMF) to create a serene, spa-like experience in your space. Pricing excludes gratuity. Ready to elevate your event with deep relaxation and renewed energy? Reserve your date today.

Six Week Program is a series of deep-focus Reiki sessions designed to move beyond surface-level stress relief. Over six weeks, we gently connect the dots between your emotional history and your body’s responses, addressing three core areas: Emotional Roots, Physical Manifestation, and Full Restoration. Each session is tailored to your needs, promoting holistic balance, effective stress reduction, and renewed clarity—so you leave each week feeling lighter, more grounded, and supported on your healing journey.