In this lecture, our midwife Anu Pillav, who started working as an assistant in the maternity department of ITK and today works in the Pelgulinna Maternity Department as a midwife, talks about the physiology of childbirth, ways to cope with labor, the use of water during childbirth and different methods of pain relief. In the lecture, you will get a complete and comprehensive overview of childbirth, Anu clearly outlines the actions that are performed and how childbirth is monitored in the maternity hospital, combining advice and tips for you on how to help and support yourself during childbirth.Currently, this lecture is only available in Estonian, however, you can cover the topics in English with our midwife via our private family school appointment.

In this workshop, our midwife Anu Pillav brings together midwifery and yoga, teaching you to use movement and body relaxation techniques in the different stages of childbirth. Anu teaches techniques on how a partner can support you during birth, thereby helping to make the birthing process more comfortable and safer. The aim of the workshop is to increase the self-confidence, independence, and readiness of you and your partner for childbirth.Please make sure to wear clothes that are comfortable to move in, so that you can practice different techniques on the spot.Participating in this workshop requires that you have completed the first birth preparation lecture at CARÁ or a birth lecture in Pelgulinna/  ITK.Currently, this lecture is only available in Estonian, however, you can cover the topics in English with our midwife via our private family school appointment.

Our family school lecture format is coming to Tartu! In this one-day format, you will get the perfect foundation for birth preparation, the postpartum period, breastfeeding, as well as newborn care.Location Kampus, Tartu

Filip.L.Grabinsky lädt Sie zu einem geplanten Zoom-Meeting ein. Beitreten Zoom Meeting https://us05web.zoom.us/j/5238960069?pwd=uzp3BaKKNszdFRSS1XJDORsDaUrhgd.1 Meeting-ID: 523 896 0069 Kenncode: 0Smgut

Filip.L.Grabinsky lädt Sie zu einem geplanten Zoom-Meeting ein. Beitreten Zoom Meeting https://us05web.zoom.us/j/5238960069?pwd=uzp3BaKKNszdFRSS1XJDORsDaUrhgd.1 Meeting-ID: 523 896 0069 Kenncode: 0Smgut

Filip.L.Grabinsky lädt Sie zu einem geplanten Zoom-Meeting ein. Beitreten Zoom Meeting https://us05web.zoom.us/j/5238960069?pwd=uzp3BaKKNszdFRSS1XJDORsDaUrhgd.1 Meeting-ID: 523 896 0069 Kenncode: 0Smgut

brown tone eyeshawdow15-20mm lashes gold shimmeryour choice of lipstick/gloss 

Half or full cutcreaseAny color eyeshawdowcolor liner (optional)full coverage foundation,highlights,contour and blushluxury custom mink lashes

Little to no eyeshawdow Light application15-20mm lashesyour choice of lipstick/glosswing liner(optional)

Yes I provide the shirts Unisex shirts!all true to size 

BOOK AHEAD OF TIME FOR CUSTOM DRESS ORDERS Rush orders is a additional $60Prices start at  $150-$300 (depending on measurements) 50% is required for a deposit! or your appointment will be canceled!YOU  MUST SCHEDULE A consolation for measurements before booking a APPOINTMENT 

BOOK AHEAD OF TIME FOR CUSTOM DRESS ORDERS Rush orders is a additional $60Prices start at  $150-$300 (depending on measurements) 50% is required for a deposit! or your appointment will be canceled!YOU  MUST SCHEDULE A consolation for measurements before booking a APPOINTMENT 

:)

Noskaidro krāsas, kuras piestāv tev make-up, nagu krāsas un apģērba izvēlē. 

Please schedule an in-person consultation if you prefer to meet face-to-face. We will find a mutually agreeable location to meet at. If possible, please email us pictures/visuals and any quantities and items requested prior to our meeting time.

1/13(월), 1/20(월), 2/3(월) 15시~17시(2H)총 3차시 진행

1/14(화), 1/21(화), 2/4(화) 15시~17시(2H)총 3차시 진행

1/15(수), 1/22(수), 2/5(수) 15시~17시(2H)총 3차시 진행

La médecine traditionnelle chinoise peut adresser nombre de désagréments physiques et psycho-émotionnels ! Ce massage "Tuina" pouvant être combiné avec les techniques de massage du ventre "Qi neizang" permet d'agir à la fois sur les aspects physiologiques, émotionnels et mentaux. Massage pratiqué habillé et allongé sur une table de massage.

La médecine traditionnelle chinoise peut adresser nombre de désagréments physiques et psycho-émotionnels ! Ce massage "Tuina" pouvant être combiné avec les techniques de massage du ventre "Qi neizang" permet d'agir à la fois sur les aspects physiologiques, émotionnels et mentaux. Massage pratiqué habillé et allongé sur une table de massage.

Je vous propose un entretien gratuit de 20mn afin de définir vos besoins et attentes et voir comment la médecine chinoise et les neurosciences peuvent vous aider. Je travaille sur les 5 pilliers de la santé : Manger - Dormir - Se mouvoir - Calmer le système nerveux - Entretenir des relations humaines bienfaitrices Cet accompagnement quotidien se fait à distance via une application dédiée, je vous propose chaque jour du contenu personnalisé, vous évaluez vos avancées, un chat permet d'échanger en toute simplicité et nous faisons des points réguliers en visio ou en tête à tête si vous souhaitez vous déplacer porte maillot et compléter éventuellement de massages afin de doubler avec un traitement plus corporel et ainsi aider votre corps sur les aspects physique et psychique à se reprogrammer.

Home visit to assist with any IT related issues

30 minute Microsoft Teams call to assist with any IT troubles