Our Personal Training Session service provides tailored fitness programs to help you achieve your health and wellness goals. Our experienced trainers will work with you to create a customized workout plan that fits your needs and schedule. Whether you are looking to lose weight, build muscle, or improve your overall health, our personal training sessions will help you stay motivated and on track to reach your goals.

Health Evaluation and Workout Included. 

Discover the advantages of our Personal Training 3 Session Package. This package offers three tailored sessions to fit your schedule and fitness objectives. Each session is expertly crafted to optimize your progress and assist you in reaching your fitness goals effectively. Whether you're focused on strength building, endurance enhancement, or flexibility improvement, our experienced trainers will provide personalized guidance throughout. Elevate your fitness journey with our Personal Training 3 Session Package and experience transformative results in just a few sessions.

Review current academic status, transcript review, and four year plan. Discuss course options to build a transcript that best reflects an individual student's academic strengths and interests.

All students can consider earning 15 to 30 college credits while in high school. How this looks can be very different for each student. Discuss your options and begin planning during this meeting.

Career Center opportunities, looking for employment, discovering interesting career options, etc.

Once you complete and submit the online registration form, please bring your required documents to the temporary Enrollment Center located at 79 North High Street, New Albany, Ohio 43054, to complete STEP THREE of the enrollment process.

Perfect if you're limited on time but still want to give your skin a boost! Express facial cleanse minus the steam, and face massage.

This is a service designed for those who want to unwind during their lunch break. Cleanse, Facial massage, and you'll feel refreshed going back to work. Literally In & Out!

Personal Training Sessions allow you to enjoy a one-on-one experience with your personal trainer.  I will be attentive and evaluate all clients needs and fitness goals, then design a program  to test your cardiovascular fitness, muscular strength and endurance, movement patterns, balance, and coordination. My goal is to empower all clients by helping them achieve their personal fitness goals and enhance their self-confidence.

Small Group Training allows me to build a connection with each individual while giving proper attention to each participant’s safety, form, and alignment. These workouts consistently change and evolves as the group progresses. This allows me to build an inclusive fitness community where every individual feels valued, supported, and inspired.

Whether you’re training for an event or just to get in shape, working out with a buddy can help to keep you motivated and add that extra incentive to work hard and push each other. With this option, you get the best of both worlds, a fun and  challenging way to accomplish your fitness goals. It is my mission to educate clients on fitness principles and practices, fostering informed and autonomous individuals.

I clean the inside of the vehicle, all including vacuuming, surface wipe downs, disinfecting, and giving the interior of your car look as good as the day you got it off the lot. (Normal price is around $40)

Like the interior, I give your car a new way to shine, making sure I fully wash every part of your vehicle with soap in water(NOT including engine bay OR underneath the car). Then giving your car a polish really make that car shine!  (Polishing costs extra) (any other requests may cost extra)

Both Interior and Exterior, All in one job!

We look forward to working with you! Select your preferred date and time on the calendar.