Expressive Arts Therapy is a counselling service designed to support emotional well-being and personal growth through creative expression. Kristy, a trained therapist, guides individuals and groups in exploring feelings, improving self-awareness, and healing through narrative while integrating art, music, movement, and drama. This flexible, client-centered approach encourages self-discovery and resilience, making it ideal for anyone seeking relief from stress, trauma, or life transitions in a space that is welcoming and supportive