Personalised reflective practice for educators. Educators are supported to reflect on their practice, relationships, the emotional demands of their work and the impact of these and the wider education system on their psychological wellbeing, to refresh and reset for positive long term growth.

Iepauzē ikdienas steigā un ļaujies mierīgai Klasiskajai masāžai. Ar maigiem, plūstošiem paņēmieniem šī relaksējošā un tonizējošā masāža atbrīvo no sasprindzinājuma un ļauj atslābināties. Tā ir lieliska iespēja atjaunot spēkus, atbrīvot gan prātu, gan ķermeni, lai pēc masāžas justos līdzsvarots un piepildīts ar jauniem spēkiem.Take a break from the hustle and indulge in a peaceful 1-hour Classic Massage. With smooth, flowing techniques, this relaxing, tonifying massage melts away tension and promotes deep relaxation. It’s the perfect way to unwind, rejuvenate, and leave feeling refreshed and balanced.

Atslābinies un izbaudi 1,5 stundas ilgu Klasisko pilna ķermeņa masāžu. Šī īpaši pielāgotā sesija tonizē visu ķermeni, pievēršot uzmanību tām vietām, kas vairāk jāizstrādā un jāatbrīvo. Neatkarīgi no tā, vai tas ir muskuļu nogurums vai stresa radīta spriedze, palīdzēšu Tev atjaunot spēkus, justies mierīgi un pilnībā atslābinātam pēc katras sesijas.Relax and unwind with a 1.5-hour Classic Full Body Massage.  This personalized session works on your entire body, with special attention to any areas that need relief from tension or discomfort. Whether it’s tight muscles or stress, I’ll help you feel refreshed, calm, and at ease by the end of your session.

Ienirsti pilnīgas relaksācijas pasaulē ar atjaunojošo pirts programmu! Izbaudi pēršanos ar slotiņām, kas aktivizē ķermeni, kam seko nomierinoša tonizējoša masāža, lai atbrīvotos no stresa. Šis dziedinošais rituāls palīdz atjaunot līdzsvaru gan ķermenim, gan garam. Jutīsies atjaunoti un dziļi atslābināti, ar jauniem spēkiem un mieru.Programma nelielām grupām (5-6 cilvēki).Nepieciešama iepriekšēja rezervācija, lai saskaņotu pirts pieejamību un laikus.Step into a world of ultimate relaxation with the Bath House Rejuvenation Program! Enjoy the traditional broom treatment that gently exfoliates and activates your body, followed by soothing tonifying massage to get rid of stress.  This healing ritual helps to restore balance to both your body and soul. Leave feeling refreshed, revitalized, and deeply relaxed—ready to take on the world with renewed energy and peace. Program takes place with a small group of people (5-6). Advance booking needed to arrange Bath house availability and times. 

Sitting for class photo.

Sitting for class photo.

Bienvenue chez Essens'Animots ! Je me connecte à notre essence animale pour donner la parole à vos compagnons ! Plongez au cœur des émotions, des pensées et des besoins de vos amis à poils et à plumes. Avec 6 ans de pratique en communication animale et une formation professionnelle du réseau Tala Naya, j'offre une connexion profonde, respectueuse et bienveillante, permettant de mieux comprendre vos animaux et de trouver des compromis avec eux. Le magnétisme animalier peut favoriser le bien-être physique et les émotions de votre compagnon. Sans remplacer un professionnel de santé, il soutient le système naturel d'auto-guérison et favorise la libération émotionnelle. Pas de limite géographique pour les séances à distance. 44/56 pour le présentielPensez bien à m'envoyer le nom et une photo de votre animal (où il est seul et où on voit bien ses yeux) au plus tard la veille de notre rdv,  par mail à : [email protected] visios se font de préférence sur Whatsapp pour la qualité du son mais si vous préférez Google meets faites le moi savoir je vous enverrai un lien

A Full Body Treatment - the one and only. (The beginning special price  - let's create the ultimate message offer!) This full body treatment includes head, face, breast, and feet massage. Both dry and with oil, using natural fabrics and organic extra virgin coconut oil and organic shea and jojoba for face.The Experience:First few minutes: We start by getting to know each other for the session over tea: discussing your needs, setting a few expectations, and releasing needed thoughts and feelings that might block us from working together in harmony.  This is also a time to give consent and address any areas where you feel stagnant or in pain, both emotionally, physically & spiritually.Attuning to Your Body & the massage: The massage begins by tuning into your body and energy, focusing on areas of tension and stagnation. We start with some tapping and warming up the touch to the body, and move into the message with the head first, and start with the back, thereafter we move gently to the other areas. Integration: When the massage is done, you will have up to 10 minutes to lie still and give your body time to process the work done and connect to the energies moving. Remember to breathe. Final Recap: We conclude by sharing what we’ve felt and feel in the body and what it might be telling us. Any other word or silence is welcome. There will be tea and a light serving. The Goal: Relaxation, Recalibration & Activation:This treatment isn’t just about providing blissful sensations; it’s about activating your inner energy. I will help align you with your natural structure, working on the areas that block your creative energy, while giving them love, attention, and care. After nourishing your yin (your soft, loving, still side), we’ll awaken your yang (your vibrant, creative energy).Aftereffects:Some may feel light, graceful, and energized. Some may feel reconnected with themselves, their body, their heart and gain valuable insights. Some will leave feeling alive, sensual, and ready to take on the world, embracing their best, loving and most relaxed selves. Some will feel connected again, to that precious part that they know they have inside of themselves, and cherish it.You are welcome as you are, and I hope to create this ultimate gift with you — now, then, and forever. May the ripples of this experience extend far and wide. * NOTE: if you would like to book another timeslot, we can of course arrange for that.  Send me an email and I will see to it. Changes may apply.*NOTE: Please come without makeup.  *NOTE: Please make sure you have some buffer time after, so we can listen and take the time needed for your body without rushing. 

A Full Body Treatment - the one and only.This full body treatment includes head, face, breast, and feet massage, both dry and with warm oil, using natural fabrics and organic extra virgin coconut oil.The Experience:First few minutes: We start by getting to know each other for the session: discussing your needs, setting a few expectations, and releasing needed thoughts and feelings that might block us from working together in harmony.  This is also a time to give consent and address any areas where you feel stagnant or in pain, both emotionally, physically & spiritually.Attuning to Your Body: The massage begins by tuning into your body and energy, focusing on areas of tension and stagnation.Integration: For 10-15 minutes, your body will have time to process the work done and connect to the energies in movement while laying still. Final Recap: We conclude by sharing what we’ve felt and feel in the body and what it might be telling us.Activation and Recalibration:This treatment isn’t just about providing blissful sensations; it’s about activating your inner energy. I will help align you with your natural structure, working on the areas that block your creative energy, while giving them love, attention, and care. After nourishing your yin (your soft, loving, still side), we’ll awaken your yang (your vibrant, creative energy).Aftereffects:Some may feel light, graceful, and energized. Some may feel reconnected with the universe, and their heart and gain valuable insights. Some will leave feeling alive, sensual, and ready to take on the world, embracing their best, loving selves. Some will feel connected again, to that precious part that they know they have inside of themselves, and taste it.You are welcome as you are, and I hope to create this ultimate gift with you — now, then, and forever. May the ripples of this experience extend far and wide into eternity.   * NOTE: if you would like to book another timeslot we can ofcourse arrange for that.  Send me an email with the preferred day and time of day.  Changes may apply.

A Full Body Treatment - the one and only.This full body treatment includes head, face, breast, and feet massage, both dry and with warm oil, using natural fabrics and organic extra virgin coconut oil.The Experience:First few minutes: We start by getting to know each other for the session: discussing your needs, setting a few expectations, and releasing needed thoughts and feelings that might block us from working together in harmony.  This is also a time to give consent and address any areas where you feel stagnant or in pain, both emotionally, physically & spiritually.Attuning to Your Body: The massage begins by tuning into your body and energy, focusing on areas of tension and stagnation.Integration: For 10-15 minutes, your body will have time to process the work done and connect to the energies in movement while laying still. Final Recap: We conclude by sharing what we’ve felt and feel in the body and what it might be telling us.Activation and Recalibration:This treatment isn’t just about providing blissful sensations; it’s about activating your inner energy. I will help align you with your natural structure, working on the areas that block your creative energy, while giving them love, attention, and care. After nourishing your yin (your soft, loving, still side), we’ll awaken your yang (your vibrant, creative energy).Aftereffects:Some may feel light, graceful, and energized. Some may feel reconnected with the universe, and their heart and gain valuable insights. Some will leave feeling alive, sensual, and ready to take on the world, embracing their best, loving selves. Some will feel connected again, to that precious part that they know they have inside of themselves, and taste it.You are welcome as you are, and I hope to create this ultimate gift with you — now, then, and forever. May the ripples of this experience extend far and wide into eternity.   Correct address in Paris AKA show up here:7 Rue des Guillemites75004 ParisLe CentrE ElÉment* NOTE:if you would like to book another timeslot we can ofcourse arrange for that.  Send me an email with the preferred day and time of day.