Let us help you improve your jumpshot and help it become more consistent. - Footwork (1,2 or Ball in the air)- Balance- Pick up- Follow Through- Shooting Angles

This workout is centered around teaching you how to score on the floor. - Shooting Drills (Off-the Dribble, Catch and Shoot)- Finishing Drills (w/contact, different foot finishes, different hands, same and opp side)- Reading Screens- Movement without the ball

Learn to reek havoc on offensive players- On Ball (Lat Quick, Hand Eye, Reading on-ball screens)- Off-Ball (Help side, Taking a Charge, boxing out)- Rebounding

This 4-hour course is designed to certify or re-certify anyone requiring certification. This course covers one and two person CPR, obstructed airway procedures (choking) for adults, children and infants, as well as, use of AEDs for adults, children and infants, and barrier devices (including bag mask) during ventilation.  Completion of a written exam and a skills test is required for certification.  This certification is valid for two years. Fee: $45.00 - Non-Refundable Class Dates are:December 3, 2024January 8, 2025February 5, 2025March 4, 2025April 2, 2025May 6, 2025June 4, 2025July 2, 2025August 6, 2025September 3, 2025October 8, 2025November 5, 2025December 2, 2025

This 3 hour course is designed for family members, friends and members of the community who want to learn CPR but don't need certification. Course teaches performing CPR and relief of choking in adults, children and infants. No written exam or skills test and no certification cards issued.  Class dates are:December 4, 2024January 8, 2025February 5, 2025March 4, 2025April 2, 2025May 6, 2025June 4, 2025July 2, 2025August 6, 2025September 3, 2025October 8, 2025November 5, 2025December 2, 2025

Learn how to survive an active shooter event.  Select the the 1-day training on the following date: October 19, 2024

Home inspections

Chest Tube-  Check Off

Trach Care -  Check Off

Spike, Prime, ggt rate - Check Off

Includes waist length or shorter, select 'add on' for longer lengths.Please note add-ons increase the deposit amount.Hair is provided. Please come with your hair washed and stretched/air dried (thoroughly detangled) or blow dried. If you would like your hair washed and blow dried as an additional service, please book separately.

Includes waist length or shorter, select 'add on' for longer lengths.Please note add-ons increase the deposit amount.Hair is provided. Please come with your hair washed and stretched/air dried (thoroughly detangled) or blow dried. If you would like your hair washed and blow dried as an additional service, please book separately.

Includes Midback Length, select 'add on' for longer lengthsPlease note add-ons increase the deposit amount.Hair is provided. Please come with your hair washed and stretched/air dried (thoroughly detangled) or blow dried. If you would like your hair washed and blow dried as an additional service, please book separately.