Diese Massagetechnik nutzt Hände, Unterarme und Ellbogen, um mit langen, fließenden Bewegungen und minimalem Öl tief ins Muskelgewebe einzudringen und Triggerpunkte durch gleichmässigen, direkten Druck zu lösen.This massage technique uses hands, forearms, and elbows to penetrate deep into the muscle tissue with long, flowing movements and minimal oil, while releasing trigger points through steady, direct pressure.

Diese Massagetechnik nutzt Hände und mässig Öl, um Muskelverspannungen zu lösen und mit langsamen, rhythmischen Bewegungen eine tiefe Entspannung zu fördern.This massage technique uses hands and a moderate amount of oil to relieve muscle tension and promote deep relaxation through slow, rhythmic movements.

Diese Massagetechnik nutzt Hände und mässig Öl, um Muskelverspannungen zu lösen und mit langsamen, rhythmischen Bewegungen eine tiefe Entspannung zu fördern. This massage technique uses hands and a moderate amount of oil to relieve muscle tension and promote deep relaxation through slow, rhythmic movements. 

1 hour of simulator time. up to 8 people

1-1/2 hours of simulator time. up to 8 people

2 hours simulator time. up to 8 people

Die Thai Massage (TTM) wirkt ganz besonders intensiv, weil sie aus einer Kombination aus Druckmassage und Dehnübungen besteht. Die Dehnübungen können auch als passives Yoga verstanden werden, weil Sie sich nicht selbst bewegen müssen, sondern der Masseur sie sanft in die richtige Position führt. Durch die Bewegungen während der Thai Massage wird Ihren Körper und Ihren Muskeln verstärkt Sauerstoff zugeführt und Sie werden angeregt tief zu atmen. Die Atmung trägt Ihr Prana durch den Körper und durch eine tiefe, kontrollierte Atmung öffnen sich Ihre Energielinien. Dies führt zu einem fliessenden Prana, durch das Sie sich tiefenentspannt fühlen. Die Massage hilft Ihnen auch wieder eine starke Verbindung mit Ihrem Körper zu spüren und besser auf Ihre Bedürfnisse zu hören. Entlang der Energielinien finden sich sogenannte Marmapunkte. Marma ist Sanskrit und steht für Energiepunkte im Körper.

Die Thai-Ölmassage ist der Cousin der traditionellen Thai-Massage. Es liegt an der Schnittstelle zwischen thailändischer Tradition und Ayurveda.Bei der Massage werden basische, neutrale oder aromatische Öle verwendet.Die Bewegungen während der Massage ähneln einfühlsamen Liebkosungen während der Ölbehandlung und aktivieren die Durchblutung.

Die Thai-Ölmassage ist der Cousin der traditionellen Thai-Massage. Es liegt an der Schnittstelle zwischen thailändischer Tradition und Ayurveda.Bei der Massage werden basische, neutrale oder aromatische Öle verwendet.Die Bewegungen während der Massage ähneln einfühlsamen Liebkosungen während der Ölbehandlung und aktivieren die Durchblutung.

1 Person10 Retourched Images  Unedited Photos Release2 Change of your Own Outfit60 Minute Session

- 5  edited images- 1 Change of your Own Outfit-  Multiple Backgrounds

- 15  edited images- All unedited shots- 5 Change of your Own Outfit- Multiple Backggrounds

A choice of Whisky Tastings are available:- Core Range of Whiskies - $10pp- Cask Whiskies - $15pp- Specialty Whiskies - $15pp- Distiller's Whisky Tasting - $20 ppChoose & pay on the day, Walk ins welcome.

Renowned for its complex, smooth and full-flavoured styles of award-winning whisky, Chief's Son Distillery is one of the largest family-owned and operated distilleries in Australia and the only whisky distillery on the Mornington Peninsula. Immerse yourself in this vibrant distillery during a guided tour with the Head Distiller, where you'll learn about the distilling process from malt to maturation, how their whiskies are crafted and how they source the ingredients and barrels. Awaken your tastebuds as you sample four of their unique single malt whiskies, paired with a carefully curated cheeseboard. What's Included?-        Guided distillery tour including our barrel warehouse with the Head Distiller-        Whisky tasting of four whiskies-        Curated cheeseboard -        100ml bottle of whisky filled by you straight from the barrel. Session Length - This experience is one hour and 40 minutes in duration. Guidelines-        Participants must be 18 years and over as this experience involves alcohol; photo ID may be required-        Gluten-free dietary requirements can be catered for if advised in advance Numbers on the DayMinimum of two  Tours run @ 11am selected Fri & Sat. Bookings only. If you would like to arrange another day or time please contact us via email [email protected] or phone 03 90130859.   IMPORTANT - IF YOU ARE BOOKING WITHIN 24 HOURS - PLEASE CALL on 03 90130859 TO ENSURE YOU CAN BE ACCOMODATED.

Renowned for its complex, smooth and full-flavoured styles of award-winning whisky, Chief's Son Distillery is one of the largest family-owned and operated distilleries in Australia and the only whisky distillery on the Mornington Peninsula. Immerse yourself in this vibrant distillery during a guided tour with the Head Distiller, where you'll learn about the distilling process from malt to maturation, how their whiskies are crafted and how they source the ingredients and barrels. Awaken your tastebuds as you sample four of their unique single malt whiskies. Each tasting is tailored to your knowledge and level of interest, making it a truly personalised experience.  What's Included?-        Guided distillery tour including barrel warehouse with the Head Distiller-        Whisky tasting of four whiskies-        100ml bottle of whisky filled by you straight from the barrel Session Length - This experience is 1 hour and 40 minutes in duration. Guidelines-        Participants must be 18 years and over as this experience involves alcohol; photo ID may be required-        Gluten-free dietary requirements can be catered for if advised in advance Tours run @ 11am selected Fri & Sat. Bookings only. If you would like to arrange another day or time please contact us via email [email protected] or phone 03 90130859.   IMPORTANT - IF YOU ARE BOOKING WITHIN 24HOURS - PLEASE CALL on 03 90130859 TO ENSURE YOU CAN BE ACCOMODATED.

Conference & Training RoomProfessional. Flexible. Ready for business.Located in the heart of Bowen, The Hub’s Conference & Training Room is a spacious, fully air-conditioned venue designed for meetings, training sessions, workshops, presentations, team days and video conferences.With a flexible layout and plenty of room to bring people together, it offers a professional alternative to meeting in cafés, offices or travelling out of town for a suitable space.Ideal for:Business meetings and team sessionsTraining and workshopsPresentations and seminarsInterviews and recruitmentCommittee and board meetingsClient presentationsVideo and online meetingsSmall networking or professional eventsYour booking includes:Spacious private conference and training roomHigh-speed business Wi-FiLarge-screen presentation capabilityVideo conferencing capabilityWhiteboard / presentation facilitiesMobile WhiteboardFlipchartFlexible seating and workspace for 8 personsFully air-conditioned comfortAccess to shared Hub amenitiesConvenient central Bowen locationCustomer parking availableThe room can be configured to suit different styles of use, from a traditional meeting setup to training and presentation-style sessions.

Conference & Training RoomProfessional. Flexible. Ready for business.Located in the heart of Bowen, The Hub’s Conference & Training Room is a spacious, fully air-conditioned venue designed for meetings, training sessions, workshops, presentations, team days and video conferences.With a flexible layout and plenty of room to bring people together, it offers a professional alternative to meeting in cafés, offices or travelling out of town for a suitable space.Ideal for:Business meetings and team sessionsTraining and workshopsPresentations and seminarsInterviews and recruitmentCommittee and board meetingsClient presentationsVideo and online meetingsSmall networking or professional eventsYour booking includes:Spacious private conference and training roomHigh-speed business Wi-FiLarge-screen presentation capabilityVideo conferencing capabilityWhiteboard / presentation facilitiesMobile WhiteboardFlipchartFlexible seating and workspace for 8 personsFully air-conditioned comfortAccess to shared Hub amenitiesConvenient central Bowen locationCustomer parking availableThe room can be configured to suit different styles of use, from a traditional meeting setup to training and presentation-style sessions.

A relaxed, welcoming café-style workspace designed for casual working, productivity and professional connections.With café-style tables and comfortable seating, The Hub's Front Working Lounge offers a flexible alternative to working from home or busy cafés.Ideal for remote workers, freelancers, business owners and visiting professionals who enjoy a more social working environment.Whether you're catching up on emails, working on your laptop or taking a break between appointments, enjoy high-speed Wi-Fi and access to shared Hub amenities.Good usesCasual laptop-based workRemote workingEmails and administrationWorking between appointmentsFreelancers and visiting professionalsIndependent work in a social atmosphereA change of scenery from working at homeInformal professional connectionsBook your seat, bring your laptop and enjoy working your way.

SensoSmyki – nauka o emocjach i zajęcia sensoryczneSensosmyki” to wyjątkowe zajęcia dla maluchów, które łączą świat emocji z odkrywaniem świata wszystkimi zmysłami. Poprzez zabawy sensoryczne, ruchowe i twórcze dzieci uczą się rozpoznawać i nazywać swoje uczucia, a także radzić sobie z emocjami w bezpieczny i naturalny sposób.Podczas zajęć:rozwijamy świadomość emocjonalną dziecka,-wspieramy rozwój motoryczny i integrację sensoryczną,-budujemy więź między dzieckiem a rodzicem przez wspólne doświadczenia,-uczymy prostych technik uważności (mindfulness) poprzez ruch, dotyk i zabawę.Każde spotkanie to magiczna podróż w świat kolorów, dźwięków, zapachów i emocji, pełna spontaniczności, śmiechu i bliskości.

Autorskie zajęcia logopedyczne, prowadzone przez specjalistkę, logopedkę kliniczną z wieloletnim doświadczeniem. Stworzone i opracowane tak, by wspierać i propagować działania niezbędne do prawidłowego rozwoju mowy i artykulacji oraz włączać rodziców we wspomniane procesy, zwiększając jednocześnie ich świadomość w tym zakresie. Zajęcia doskonale sprawdzą się również jako wspomaganie indywidualnej terapii logopedycznej.Cel zajęć:stymulacja rozwoju mowy;kontrola prawidłowego połykania, żucia, gryzienia;wsparcie w eliminacji nieprawidlowych nawyków artykulacyjnych;zapobieganie wadom wymowy, seplenieniu międzyzębowemu;rozwijanie słuchu fonematycznego;logorytmika.

Konsultacja dietetyczna pierwszorazowa czas trwania 50 min. Indywidualne spotkanie z dietetykiem klinicznym, ukierunkowane na poprawę zdrowia, samopoczucia i nawyków żywieniowych.Podczas wizyty omówimy Twoje cele, styl życia i potrzeby, a także zaplanujemy praktyczne kroki w kierunku zdrowej diety.