Full Brazilian from front to back, including an inch down the inside thigh.Sugaring For Better Results:FasterLess PainfulLasts LongerSmootherPrevents IngrownsExfoliatesAll Natural

This includes everything but the inside of the private.

Get your dream brows with the help of our brow experts! Brow includes cleaning and shaping. Sugaring benefits:FasterLess PainfulSmootherLasts LongerExfoliatesAll Natural

All rental equipment must be returned by 6pm on scheduled return day. Each rental purchase includes PFD, Boat Safety Kit, and First-Aid Kit. 

P/U ON FRIDAY RETURN BY SUNDAY @ 6PMAll rental equipment must be returned by 6pm on scheduled return day. Each rental purchase includes PFD, Boat Safety Kit, and First-Aid Kit. 

P/U ON FRIDAY ONLY, RETURN ON THURSDAY BY 6PMIf require different booking time frame, please email us for approvalAll rental equipment must be returned by 6pm on scheduled return day. Each rental purchase includes PFD, Boat Safety Kit, and First-Aid Kit. 

****Please note times booked are in slotted form. Ie if you book at 1pm its between 1pm and 3pm. 2 Hour time slots.  We will ring during the sloted time to confirm **** If your not living in the property please let consultant know.  The best blinds at the best prices! 99% of customers agree. Winner of the 2020 Co Down small business awards. Explore our huge range of colours and designs in a FREE home consultation. Please note appoint times may vary by 60mins due to travel times. If you have any questions please feel free to call us on 028 43758025.Types: Roller, Venetian, Wood, Vertical, Roman, Perfect Fit, Motorised and Bespoke.

Please leave your name and phone number and one of our consultants will call and discuss your requirements.  

We understand in these unique times you may prefer discussing your requirements via video call. We can show you our fabulous collection and walk you through measuring your windows.  All you need is watsapp, a measuring tape, pen and pencil.   

Een tummy sauna, ook wel bekend als een buiksauna of buikwikkelsauna, is een behandeling die gericht is op het verzorgen en ontspannen van de buikstreek. Het maakt gebruik van warmte en speciale technieken om de buik te stimuleren en te ontspannen. Het kan helpen bij spijsverteringsproblemen, stressverlichting bieden en de huidconditie verbeteren. De duur van een tummy sauna-behandeling kan variëren van 30 tot 45 minuten, afhankelijk van de voorkeur en beschikbare tijd.

Een tummy sauna, ook wel bekend als een buiksauna of buikwikkelsauna, is een behandeling die gericht is op het verzorgen en ontspannen van de buikstreek. Het maakt gebruik van warmte en speciale technieken om de buik te stimuleren en te ontspannen. Het kan helpen bij spijsverteringsproblemen, stressverlichting bieden en de huidconditie verbeteren. De duur van een tummy sauna-behandeling kan variëren van 30 tot 45 minuten, afhankelijk van de voorkeur en beschikbare tijd.

Een infraroodsaunapak heeft verschillende voordelen voor het lichaam. De infraroodwarmte dringt dieper door in de huid en spieren, waardoor het lichaam langer warmte vasthoudt. Dit leidt tot een verhoging van de lichaamstemperatuur, hartslag en bloedcirculatie. Deze toename zorgt ervoor dat de bloedvaten uitzetten en de huid gaat transpireren. Dit zorgt niet alleen voor gewichtsverlies, maar stimuleert ook de stofwisseling. Afvalstoffen worden sneller verwijderd, wat resulteert in minder spier- en gewrichtspijn.Pijnverlichting en een goede nachtrustHet infrarooddeken geeft directe warmte aan de huid. Dit zorgt voor een diepe ontspanning van de spieren. Infrarood biedt therapeutische warmte, doordat de infraroodstraling diep in het lichaam doordringt. De bloedcirculatie verbetert en de spieren worden flexibeler. Het kan vooral verlichting bieden aan mensen met reumatische klachten, fibromyalgie en gewrichtspijn. Het zorgt voor ontspanning en bevordert een goede nachtrust. Infraroodwarmtestralen kunnen cellulite verminderen of zelfs verwijderen. Cellulite ontstaat wanneer het aantal vetcellen in het onderhuidse bindweefsel toeneemt. Dit veroorzaakt vernauwing van de bloedvaten. Door een slechte bloedcirculatie kunnen vet, vocht en afvalstoffen onder de huid worden vastgehouden. De warmtestralen zorgen ervoor dat het lichaam overmatig gaat zweten en de bloedcirculatie verbetert. Dit kan helpen om van dit probleem af te komen.Voordelen:Verlicht spier- en gewrichtspijnGeschikt voor atleten bij het opwarmen of afkoelenGewichtsverlies en bevordert de verwijdering van afvalstoffenOntgiftingVermindert stressVerbetert het immuunsystee

For best results, be sure to wash your lashes in the morning and evening with our Eyelash Foaming Cleanser, or after a workout. This will remove any excess oil on and around your lashes. Brush your lashes daily with your Retractable Lash Styling Wand, and use protective Lash Coating every other day on your lashes when they are completely dry. Avoiding oil-based or waterproof cosmetics and creams on and around your eyes will help with retention, keeping your new look its best, longer.

More Fuller Lashes to Create a Beautiful Look.

2 Week Refill (Please Book if Your Extension is 40% or more Filled) Anything past 4 weeks PLEASE BOOK Full Set, Thank you. Any Same Day Services Please Contact me First.. 2 Refills Per Set plsss. Refills are for maintenance not Reconstruction. You will be charged extra $10 if Percentage of lash do not Meet Requirements for Refill!

This incredibly relaxing Swedish Massage uses light to medium pressure incorporating long, soothing, and fluid strokes to stimulate blood flow, oxygenation, and circulation to the tissues.

This incredibly relaxing Swedish Massage uses light to medium pressure incorporating long, soothing, and fluid strokes to stimulate blood flow, oxygenation, and circulation to the tissues.

Deep tissue bodywork strengthens the immune system, calms the nervous system, flushes toxins from the muscles reducing pain and tension and improves the range of motion in the joints.

Coro in inglese genitore-bambino per TUTTI i nostri iscritti SAM.Quattro incontri il sabato pomeriggio:• 18 ottobre• 15 novembre• 13 dicembre (Festa di Natale!)Divisione gruppi per fasce d’età dei bimbi:• Ore 16.30 SamL’ultimo incontro sarà collettivo, con tutti i gruppi riuniti per condividere la musica e poi festeggiare insieme alla festa natalizia con tutta la community di scuola.Quota totale (per tutti e 4 gli incontri):• 65 euro complessivi per la coppia genitore-bambino• Qualora si volesse partecipare con più figli per 1 adulto (nella stessa fascia d'età!) o due genitori per 1 bambino è prevista la quota aggiuntiva di 35 euro a persona.Ad esempio 1 genitore + 1 bambino = quota base 65 euro, + secondo fratello 35 euro + secondo genitore 35 euro = 65 + 35 + 35. Il costo è simbolico, non sono previsti rimborsi per eventuali assenze.

Coro in inglese genitore-bambino per TUTTI i nostri iscritti KIDS 2 + Tweens&Teens (Pam&Paul, Ben&Brenda, Animal Planet, Fairy Tales, The Future).Tre incontri il sabato pomeriggio:• 18 ottobre• 15 novembre• 13 dicembre (Festa di Natale!)Divisione gruppi per fasce d’età dei bimbi:• Ore 18.30 Kids 2 + Tweens&Teens (Pam&Paul, Ben&Brenda, Animal Planet, Fairy Tales, The Future)L’ultimo incontro sarà collettivo, con tutti i gruppi riuniti per condividere la musica e poi festeggiare insieme alla festa natalizia con tutta la community di scuola.Quota totale (per tutti e 4 gli incontri):• 65 euro complessivi per la coppia genitore-bambino• Qualora si volesse partecipare con più figli per 1 adulto (nella stessa fascia d'età!) o due genitori per 1 bambino è prevista la quota aggiuntiva di 35 euro a persona.Ad esempio 1 genitore + 1 bambino = quota base 65 euro, + secondo fratello 35 euro + secondo genitore 35 euro = 65 + 35 + 35. Il costo è simbolico, non sono previsti rimborsi per eventuali assenze.<style class="WebKit-mso-list-quirks-style"> </style>

Coro in inglese genitore-bambino per TUTTI i nostri iscritti KIDS 1 (Emma, Oliver, Marcia).Tre incontri il sabato pomeriggio:• 18 ottobre• 15 novembre• 13 dicembre (Festa di Natale!)Divisione gruppi per fasce d’età dei bimbi:• Ore 15.30 Kids 1 (Emma, Oliver, Marcia)L’ultimo incontro sarà collettivo, con tutti i gruppi riuniti per condividere la musica e poi festeggiare insieme alla festa natalizia con tutta la community di scuola.Quota totale (per tutti e 4 gli incontri):• 65 euro complessivi per la coppia genitore-bambino• Qualora si volesse partecipare con più figli per 1 adulto (nella stessa fascia d'età!) o due genitori per 1 bambino è prevista la quota aggiuntiva di 35 euro a persona.Ad esempio 1 genitore + 1 bambino = quota base 65 euro, + secondo fratello 35 euro + secondo genitore 35 euro = 65 + 35 + 35. Il costo è simbolico, non sono previsti rimborsi per eventuali assenze.

FOCUSSED ON GENERAL FITNESS, STRENGTH, WEIGHT LOSS & CONDITIONING

A MORE ADVANCED, PLANNED & PERIODISED SPORTS-SPECIFIC PROGRAM, DESIGNED TO ENHANCE STRENGTH, SPEED, AGILITY & ATHLETIC PERFORMANCE

Thursday 11th DECEMBER (Limited to 16 Spots)"Improve your child's coordination and learn to play Padel while having fun with our expert coaches"Coach Cliff (Padel MBA)Pam Hayward (Kzn's No1 ranked women) (Incl. Refreshments & Racquet rental)Ages:  5-10 (Boys and Girls)  -   10h30 - 12h30For More information contact Coach Cliff on 0836600873

Transform Your Health with Personalised Nutritional TherapyOne 90 minute session with 30-minute follow up – (in person or online)Are you feeling low on energy, battling digestive issues, or simply looking for a way to improve your overall health? It’s time to address the root cause and make lasting changes with Personalised Nutritional Therapy.My Nutritional Therapy Sessions focus on using food and lifestyle changes to enhance your health and well-being. Whether you're dealing with specific concerns or just looking to boost your vitality, I’ll create a tailored plan to support your unique needs and help you thrive.What is Nutritional Therapy?Nutritional Therapy is a holistic approach that uses the power of nutrition to balance your body, boost energy, improve digestion, and optimize your health. By identifying the root cause of your symptoms, we can develop a personalized strategy that promotes long-term well-being.Who Can Benefit from a Nutritional Therapy Session?If you’re experiencing any of the following, my Nutritional Therapy sessions are designed to help:Weight gain or difficulty managing weightLow energy or fattigueDigestive issues like bloating, gas, or discomfortSkin problems such as acne, dryness, or eczemaHormonal imbalances or irregular cyclesFrequent illness or poor immune functionStress and mood swingsWhat’s Included in Your Nutritional Therapy Session?Personalised Health Assessment: We’ll start with an in-depth health review, looking at your symptoms, lifestyle, and health history to understand what’s happening beneath the surface.Tailored Nutrition Plan: Based on your unique needs, I’ll create a customised nutrition plan that fits your lifestyle. This isn’t a generic diet—it's a personalized approach to help you feel your best.Meal Ideas and Recipes: Practical, easy-to-follow meal suggestions and recipes that align with your goals. These meals are designed to nourish your body and are adaptable to your dietary preferences.Lifestyle Recommendations: I’ll offer holistic advice on other aspects of your lifestyle, such as stress management, hydration, sleep, and exercise to support your overall health and well-being.Supplement Guidance (if needed): Where appropriate, I’ll recommend supplements that can support your health goals and fill any gaps in your nutrition plan.Ongoing Support and Accountability: Change doesn’t happen overnight! I’ll be there to support you with follow-ups, adjustments to your plan, and encouragement along the way.How Nutritional Therapy Can Support Your Health:Support Healthy Weight: With a personalized plan, you can achieve and maintain a healthy weight naturally, without deprivation or extremes.Boost Energy: Say goodbye to fatigue and reclaim your vitality with nutrient-dense foods and lifestyle changes.Improve Digestion: No more bloating, discomfort, or digestive struggles. Your gut health is central to feeling your best.Balance Your Hormones: Nutritional therapy helps support hormonal balance, reducing symptoms like mood swings, fatigue, and cravings.Enhance Your Skin: Nourish your skin from the inside out with the right foods, hydration, and nutrients.Strengthen Immunity: Build a stronger immune system to keep you feeling well year-round.Making the commitment to your health and discovering the right nutrition and lifestyle interventions can transform the way you feel, look, and live.FAQ:How is this different from other nutrition plans?This session is fully personalized to YOU. I don’t believe in one-size-fits-all solutions, so I take your individual health, preferences, and lifestyle into account when creating your plan.Do I need to make drastic changes?No! Nutritional Therapy is about realistic, sustainable changes that fit into your life. I’ll work with you to create a plan that’s easy to follow and enjoyable.How soon will I see results?Every person is different, but many clients start to feel improvements in energy, digestion, and overall well-being within just a few weeks.Your health is your most valuable asset—let’s make sure it’s at its best!Book your Personalised Nutritional Therapy Session today and start your journey to a healthier, more vibrant you. 

A Corporate Wellbeing Program is designed to enhance the overall wellbeing and productivity of your employees. With our discovery call, we will talk through your organisation's existing programs, policies and practices to identify areas for improvement. By focusing on employee mental health, nutrition, physical wellness, and work-life balance, we work together to create a positive and thriving work environment that ultimately leads to increased employee satisfaction and business success.The program runs over a whole or half day and includes a talk on a specific area of nutrition, a Pilates class, a meditation session to enhance mindfulness, a walk in nature (if applicable) and afternoon activities of your choice. 

Are you confused about what service you might need from a nutrition and health perspective?Are you unsure what your symptoms are trying to tell you? Or would you just like to chat through your options and learn a little more about where I can help you?If so, please book a free, 20 minute discovery call with me to talk it through and I can answer your questions.