Que vous soyez en train de concevoir, enceinte ou sur le chemin de la parentalité grâce à la PMA, la première séance est essentiellement basée autour d'un échange. Lors de ce rendez-vous, nous ferons connaissance et je recueillerai des informations concernant vos besoins afin de définir votre objectif de travail et créer votre parcours d’accompagnement personnalisé. 

Au cours de chacune des séances, je m’emploierai à vous offrir un cadre bienveillant et sécurisant vous permettant de pratiquer la sophrologie sereinement.Lors de nos séances, nous pratiquons des techniques sophrologiques en lien avec vos besoins et votre objectif : relaxation dynamique, exercices de respiration, sophronisation etc.

A travers des séances personnalisées, empreintes de bienveillance et de douceur, je vous propose un accompagnement sophrologique adapté à vos besoins, que vous soyez en train de concevoir, enceinte ou sur le chemin de la parentalité grâce à la PMA.

Introducing our Foundation Meeting service, where we provide a tailored approach to help you create specific goals and structure personalized plans.  To make the most of our time together, we kindly request that all necessary paperwork is submitted at least 24 hours prior to the meeting.  

These brief meetings offer a valuable opportunity to address challenges and questions that arise throughout the week.  With the Weekly Check-in service, you can stay on track, tackle hurdles, and make informed decisions to move forward.

The Free Consultation offers you the opportunity to get together with me and discuss any questions or concerns you might have.  This is a chance for me to provide you with valuable insights and determine if we are the perfect fit for this journey.  Take advantage of the Free Consultation today and discover how I can help you thrive!

Book your 20 minute time slot and one of our ShoutOut creators will arrive at your stand and produce your social video. Please be ready for them to maximise the amount of videos you can make.You completed branded videos will be ready a few minutes later to share on social media.

Unlock the full potential of your event with an offer you won't want to miss! Picture this: You book a 20-minute time slot and one of our ShoutOut creators will arrive at your stand and create a captivating social video complete with your logo and call to action information. But that's not all – this video will be shared across the event's buzzing social channels, ensuring maximum exposure for your business! These short snappy social videos can be in the form of an interview or you can take the lead and do your own stand tour or announcement. You will receive a copy of the video so you can share it and the event company itself will approve and share your video, amplifying its reach far beyond what you could achieve alone. This is your golden ticket to stand out from the competition and seize every opportunity that your event presents for the best possible price. Maximise your event marketing with video, Its first come first served so book today. Why video? In today's fast-paced digital world, the importance of social media videos in publicizing your event cannot be overstated. These dynamic and engaging visual content pieces have become the go-to tool for event organizers and businesses alike to captivate audiences, build excitement, and drive attendance. Here's why incorporating social media videos into your event promotion strategy is absolutely crucial: Grab Attention: Social media platforms are flooded with an overwhelming amount of content. To cut through the noise and grab the attention of your target audience, you need to provide content that stands out. Social media videos have the power to immediately captivate viewers, thanks to their visually appealing nature, compelling storytelling, and ability to convey emotions effectively. With just a few seconds of engaging footage, you can pique curiosity and entice people to learn more about your event. Increase Reach and Engagement: Social media videos have a higher chance of going viral or being shared compared to other forms of content. By creating captivating videos that resonate with your audience, you can unlock the potential for exponential reach. When viewers find your videos valuable, entertaining, or informative, they are more likely to share them with their own networks, amplifying your event's visibility and generating organic buzz. Moreover, videos tend to receive higher engagement rates, such as likes, comments, and shares, further extending your event's reach and exposure.

Unlock the full potential of your event with an offer you won't want to miss! Picture this: You book a 20-minute time slot and one of our ShoutOut creators will arrive at your stand and create a captivating social video complete with your logo and call to action information. But that's not all – this video will be shared across the event's buzzing social channels, ensuring maximum exposure for your business! These short snappy social videos can be in the form of an interview or you can take the lead and do your own stand tour or announcement. You will receive a copy of the video so you can share it and the event company itself will approve and share your video, amplifying its reach far beyond what you could achieve alone. This is your golden ticket to stand out from the competition and seize every opportunity that your event presents for the best possible price. Maximise your event marketing with video, Its first come first served so book today. Why video? In today's fast-paced digital world, the importance of social media videos in publicizing your event cannot be overstated. These dynamic and engaging visual content pieces have become the go-to tool for event organizers and businesses alike to captivate audiences, build excitement, and drive attendance. Here's why incorporating social media videos into your event promotion strategy is absolutely crucial: Grab Attention: Social media platforms are flooded with an overwhelming amount of content. To cut through the noise and grab the attention of your target audience, you need to provide content that stands out. Social media videos have the power to immediately captivate viewers, thanks to their visually appealing nature, compelling storytelling, and ability to convey emotions effectively. With just a few seconds of engaging footage, you can pique curiosity and entice people to learn more about your event. Increase Reach and Engagement: Social media videos have a higher chance of going viral or being shared compared to other forms of content. By creating captivating videos that resonate with your audience, you can unlock the potential for exponential reach. When viewers find your videos valuable, entertaining, or informative, they are more likely to share them with their own networks, amplifying your event's visibility and generating organic buzz. Moreover, videos tend to receive higher engagement rates, such as likes, comments, and shares, further extending your event's reach and exposure.

Explore trauma-informed coaching to help you navigate emotional challenges, build resilience, and find long-term healing. Sessions are available online via Zoom you will receive an email after the booking is confirmed with the link and how best to prepare 

Experience one-to-one breathwork sessions designed to help you reduce stress, release tension, and connect to your inner self. Online sessions (conducted via Zoom) once the booking in confirmed you will receive the link and an email on how best to prepare for the session. 

Experience gentle energy healing sessions using Rahanni Celestial Healing to promote deep relaxation and spiritual balance. Online session via Zoom. After the session is booked you will receive an email with the link and how best to prepare for the session 

The use of techniques, strategies, or programs specifically to reduce stress levels, prevent stress, or cope with situations or events that could lead to increased stress levels

involves a range of skills that can help with recognizing the signs of anger and handling triggers in a positive way

It involves, listening, questioning, guiding and leading - not advising or instructing. To be an authentic personal growth coach or life coach you need to be properly trained in those skills