Our Residential Cleaning service is a comprehensive solution for maintaining a pristine and inviting home environment. Whether you require a one-time cleaning or regular re-occurring sessions, our dedicated team of skilled and professional cleaners will meticulously tackle all your cleaning needs. With our attention to detail and commitment to excellence, you can unwind and enjoy a spotless and refreshed home. Let us handle your cleaning needs. See our service checklist. Service checklist.Kitchen• Dust and wipe all surfaces • Clean stove tops, counter tops, oven exterior, • refrigerator exterior • Wipe all cabinet faces & other appliance exteriors • Clean and wipe down the sink • Clean the interior and exterior of microwave • Vacuum and mop all floors • Take out the trash and recycling Bathroom• Dust and wipe all accessible surfaces • Clean the exteriors of all cabinets and drawers • Wash and sanitized the sink, shower, tub, and toilet • Clean all door handles and light switches • Wipe mirrors and glass fixtures • Sweep and mopped the floor • Vacuum rugs and mats (if applicable) • Take out the trashBedroom, Living Room & Common Areas• Make the bed and replaced the sheets (if provided) • Dust and wipe all surfaces, organized any clutter • Clean all door handles and light switches • Wipe baseboards • Clean mirrors and glass fixtures • Spot clean interior windows and window sills • Vacuum and mopped all floors including under furniture (if accessible) • Take out the trash Needing More? Check out the Deep Clean!

Our company specializes in providing top-quality Residential Deep Cleaning services. Our team of skilled and experienced professionals will meticulously clean every corner of your home, leaving it spotless and refreshed. We use eco-friendly products and state-of-the-art equipment to ensure maximum cleanliness without any harm to the environment. From thorough dusting and vacuuming to sanitizing and disinfecting, our Residential Deep Cleaning service guarantees exceptional results that will exceed your expectations. Experience the joy of stepping into a beautifully clean and healthy home by availing our reliable deep cleaning service today.Service Checklist Residential Deep CleaningKitchenDust and wipe all surfacesClean stove tops, counter tops,Appliance interiors and exteriors, including fridge, stove & microwaveWipe all cabinet faces Clean inside cabinetsClean and wipe down the sinkClean interior windows and window sillsVacuum and mop all floorsScrub and wipe down baseboardsTake out the trash and recyclingBathroomsDust and wipe all accessible surfacesClean the exteriors of all cabinets and drawersScrub and sanitized the sink, shower, tub, and toiletClean all door handles, jams and light switchesClean mirrors and glass fixturesClean interior windows and window sillsSweep and mopped the floorVacuum rugs and mats (if applicable)Take out the trashBedroom, Living Room & Common AreasMake the bed and replaced the sheets (if provided)Dust and wipe all surfaces, organized any clutterClean all door handles, jams and light switchesScrub & wipe down baseboardsClean mirrors and glass fixturesClean interior windows and window sillsVacuum and mopped all floors including under furniture (if accessible)Take out the trash

Our company offers exceptional residential pre-move in cleaning and post-move out cleaning services. Whether you are moving into a new home or preparing to leave your current one, our team of professional cleaners is committed to delivering a spotless environment for a seamless transition. Our comprehensive services include thorough cleaning of all rooms, floors, windows, appliances, and surfaces, ensuring every nook and cranny is meticulously cleaned. With our reliable and efficient cleaning solutions, you can focus on settling in or moving out stress-free.Do List for Residential Move-In or Move-Out Professional Cleaning:Interior Cleaning:Dusting:Dust all surfaces including shelves, window sills, baseboards, light fixtures, and ceiling fans.Vacuuming and Mopping:Vacuum all carpets and rugs thoroughly, paying attention to corners and edges.Mop hard floors with appropriate cleaning solution, ensuring to remove any stains or spills.Kitchen:Clean and sanitize all countertops, cabinets, and drawers.Clean interior and exterior of appliances including refrigerator, oven, microwave, dishwasher, and stove.Clean sink and faucets, remove any limescale or stains.Bathroom(s):Scrub and sanitize bathtub, shower, toilet, sink, and tiles.Clean mirrors, countertops, and cabinets.Replace toilet seat (if necessary).Windows and Glass Surfaces:Clean windows inside and out, removing any dirt, dust, or smudges.Clean window frames and tracks.Polish any glass surfaces (such as mirrors or glass doors).Floors:Vacuum or sweep and mop all floors, ensuring to reach corners and under furniture.Pay special attention to removing any marks or stains.Baseboards and Trim:Wipe down baseboards and trim throughout the house, removing any dust or marks.Light Fixtures:Dust and wipe down light fixtures, ensuring they are free from dust and cobwebs.Replace any burnt-out bulbs (if needed).Air Vents and Filters:

Closet Organization:Sorting and arranging clothing.Implementing storage solutionsDonating or disposing of unused items (must fit in sedan car) Put away seasonal items or clean outgrown out of children's clothes.Kitchen Organization:Organizing pantry shelvesArranging kitchen cabinetsStreamlining kitchen tools and utensilsPlayroom and Kid's Space Organization:Organizing toys and gamesImplementing child-friendly storage (you provide storage containers) Home Office Organization:Sorting and filing paperwork.Setting up an efficient workspaceDecluttering office supplies

General Cleaning:Dusting and polishing surfacesSweeping and mopping floorsVacuuming carpets and rugsCleaning windows and sillsKitchen Cleaning:Wiping down countertops and surfacesCleaning kitchen appliancesScrubbing and sanitizing sinksEmptying and cleaning trash binsBathroom Cleaning:Scrubbing and disinfecting toilets, sinks, and showersCleaning bathroom mirrorsReplacing towels and toiletriesBedrooms:Change bedding. Dust all surfaces. 

 Elderly Assistance Services: Enhancing Comfort and IndependenceHome Care and Light Cleaning:We can assist with daily household tasks such as making beds, light cleaning, and sweeping. Ensuring a tidy and comfortable living space is a top priority.Trash Management:Taking out the trash and maintaining a clean environment is crucial. Our caregivers are ready to handle the disposal of waste, keeping the living space fresh and sanitary. Can schedule on Trash Day to ensure trash cans are brought to the street on time. Grocery Assistance:For those unable to venture out, our caregivers can assist with grocery shopping. We can pick up items, ensuring your loved one has all the essentials, and put them away upon returning home. (we would have you order and schedule pickup ahead, pick items up and bring them in for you or your loved one)  Communication Support:For family members who may live at a distance, we can provide  updates on your loved one's well-being. Safety and Companionship:Whether it's a friendly chat, assistance with mobility, or being a reassuring presence, we prioritize their well-being.Disclaimer:A Graceful Assist provides non-medical support and assistance for daily living. We do not offer nursing or medical services. We are compassionate and focus on enhancing comfort, independence, and the overall well-being of your loved ones through personalized, non-medical care.For medical needs, please consult with a qualified healthcare professional.

Erlebe die wohltuende Wirkung der Klassischen Massage, ideal zur Stressreduktion und Linderung von Verspannungen und Muskelschmerzen. Ich stimme die Behandlung individuell auf deine Bedürfnisse ab. Gönne dir diese revitalisierende Auszeit und kehre erfrischt in deinen Alltag zurück.

Erlebe die wohltuende Wirkung der Klassischen Massage, ideal zur Stressreduktion und Linderung von Verspannungen und Muskelschmerzen. Ich stimme die Behandlung individuell auf deine Bedürfnisse ab. Gönne dir diese revitalisierende Auszeit und kehre erfrischt in deinen Alltag zurück.

Die Traditionelle Nuad Thai Massage revitalisiert Selbstheilungskräfte und stärkt das Immunsystem, während sie Verspannungen löst und energetische Blockaden öffnet. Durch gezielte Akupressur entlang der zehn Energielinien (Sen Sib) bringt sie Körper und Geist in Balance.

Ensemble pendant 1 h 30, nous nous donnons RDV pour aborder et mettre en pratique ce cours qui vous expliquera les bases. L'objectif , sorti de cet atelier est de commencer votre vie de photographe du bon pied ! Ce cours est donc fait pour ceux qui commencent la pratique de la photographie.Côté Matériel nous parlerons appareil, focales, tenue de l'appareil,Côté pratique , nous parlerons de triangle d'exposition, focus, mesure d'exposition, profondeur de champs, Live view et des différents modes de prise de vue. A l'issue de cette heure et demi d'échange et de pratique , vous saurez prendre en photo un sujet , sans flou de bouger, bien exposée et avec les paramètres adéquates selon le sujet. 

Le cours qui est la suite logique du cours d'initiation à la photographie.  Nous passerons 1h30 ensemble en présentiel , en extérieur pour aborder  les thèmes suivants et les mettre en pratique avec des ateliers divers.- Maîtriser la netteté de l'image. - Être maître de l'exposition de sa photo.- Shooter En manuel- Photographier un objet/Personne en mouvement-  Jouer avec la balance des blancs. La séance se tiendra dans la ville de Béthune (62). Il est bien entendu primordial de connaitre les base de la photographie et d'avoir un appareil de type reflex pour pouvoir suivre ce cours. 

Perfectionnez-vous avec ce cours , et commencez à partager des images plus impactantes ! Avec ce cours, nous allons commencer à rentrer dans le vif du sujet. Finis les photos monotones, ou ennuyeuses à regarder. Nous allons apprendre  certaines règles qui vont rendre vos images intéressantes à lire.  Il est temps de raconter une histoire ... ! 1h30 d'échanges, de conseils et de pratiques autour : - De la règle des tiers- Des formes géométriques- Des lignes directricesEn choisissant ce cours, vous confirmez connaitre les bases de la photographie (Nous ne reviendrons-pas dessus pendant ce cours) , vous possédez un appareil de type Reflex / Bridge et en connaissez son utilisation. 

Geniet van een uur pure ontspanning met een volledige lichaamsmassage. De vloeiende, ritmische bewegingen helpen je spieren te ontspannen, bevorderen de doorbloeding en nemen spanning weg. Deze massage is ideaal om stress los te laten en lichaam en geest weer in balans te brengen. Een welverdiend moment van rust, waarin je de zorgen van de dag achter je laat.

Twee uur lang pure verwennerij en diepe ontspanning. Deze luxueuze fullbody-ervaring combineert aandachtige technieken met een gelijkmatig tempo, waardoor spieren dieper kunnen ontspannen en blokkades worden verlicht. Het is de ideale keuze voor wie volledig wil opladen en lichaam én geest volledig in harmonie wil brengen. Na deze massage voel je je volledig vernieuwd.

Een gerichte massage speciaal voor de schouders, nek en rug. Deze behandeling verlicht opgebouwde spanning, vermindert stijfheid en bevordert de doorbloeding in het bovenlichaam. Met aandachtige, ontspannende technieken worden vastzittende spieren losgemaakt, waardoor je meer bewegingsvrijheid en verlichting ervaart. Ideaal bij stress, hoofdpijnklachten of na een lange werkdag.

Colocación de hilos monofilamentos de polidioxanona (PDO) en diferentes áreas faciales, dependiendo de la evaluación previa del especialista.

Consiste en una limpieza facial completa enriquecida con coctel de vitaminas y nutrientes y reforzada con radiofrecuencia más microcorriente. Estos complementos ayudan a una mayor absorción de los principios activos y una mayor estimulación para la generación de elastina y colágeno.