Introducing Virtual Group Training - Mobility (VGT-M), a dynamic and invigorating fitness service offered by our company. Conducted through the widely accessible platform of MS Teams, this group class is designed to enhance your overall wellness. Led by our experienced IMS trainers, the sessions primarily focus on isometric stretches and movement patterns, helping to rejuvenate tissues and promote joint health. Whether you need a pre-workout warm-up, a post-workday pick-me-up, or simply a reset for your body and mind, VGT-M is the perfect solution. Join us today and experience the benefits of this energizing and revitalizing program.Note:  This class is free of charge for clients who book at least 4 private sessions a month.

Our Private Session (Studio) service offers a comprehensive and holistic approach to fitness and wellness. We provide expert assessments and evaluations to customize a training program tailored to your individual needs. Our team of professionals specializes in fitness testing and corrections, mobility and stability training, manual releases, and alignment work. We also offer full-body strength and conditioning, incorporating weight lifting, body weight exercises, flow movements, lengthening techniques, SAQ drills, floor work, and more. Join us to achieve your fitness goals in a private and supportive environment.

Murphy Sweeney Golf School  have been teaching at Mount Temple GC since 2009. Golfers of all ages and abilities are welcome.Classes can be taken individually or as part of a group.Junior Classes are available every Friday and Saturday.Summer and Easter Camps run yearly. See LinkTree or Website for more infohttps://www.murphysweeneygolfschool.com/https://linktr.ee/murphysweeneyContact us herehttps://wa.me/353864118860Sum Up Storehttps://murphy-sweeney-golf-school.sumupstore.com/Half Hour €404 x Half Hours €140Junior Half Hour €25

Murphy Sweeney Golf School  have been providing first class tuition at Roscommon Golf Club since 2009. Philip Murphy has over 45 years golf coaching experience. He is a pga professional since 1982. IJunior golf is our passion and we offer classes to boys and girls from age 5. Junior Classes on Saturdays. Seasonal timetable. Contact Roscommon Golf Club to get more info.Half Hour Individual class €404 IndividualLessons €140Junior Half Hour €25

A full body massage for men is a therapeutic and relaxing massage that typically involves the manipulation of muscles and soft tissues throughout the entire body. It aims to alleviate tension, reduce stress, improve circulation, and promote overall well-being.

A full body massage for men is a therapeutic and relaxing massage that typically involves the manipulation of muscles and soft tissues throughout the entire body. It aims to alleviate tension, reduce stress, improve circulation, and promote overall well-being.

A full body massage for men is a therapeutic and relaxing massage that typically involves the manipulation of muscles and soft tissues throughout the entire body. It aims to alleviate tension, reduce stress, improve circulation, and promote overall well-being.

This service cost £55in total and requires a deposit of £10 through bank transferthis would be deducted from the actual price on the day of the hair appointment. And the remaining payment should be payed on the day of the appointment.

This service cost £65 in total and requires a deposit of £10 through bank transferthis would be deducted from the actual price on the day of the hair appointment. And the remaining payment should be payed on the day of the appointment.

This service cost £60 in total and requires a deposit of £10 through bank transferthis would be deducted from the actual price on the day of the hair appointment. And the remaining payment should be payed on the day of the appointment.  2+ designs - £5 extra Free styles -  +£10

Wash, Dry and Nails 

Wash, Dry and Nails 

Wash, Dry and Nails 

Laserowe usuwanie przebarwień: Twarz + Szyja + Dekolt

All types of wig installation