Please initiate the call to 415-269-8790 to speak directly with Shari Carlson

Pose de cils volume en soie. Il y a 10 cils par cils. Effets volume naturel. Il y a possibilité d'avoir un volume plus léger ou plus intense avec cette pose.

Remplissage 1 semaine - volume fourni. Rendez-vous d'environ 30-45 minutes.

Remplissage 2 semaines - volume fourni. Rendez-vous d'environ 45min-1h00.

When you're not quite sure where to start it's always better to get an unbiased opinion. Remember - mistakes cost money and you will benefit from having a solid plan. I'll help you design your Dream Space from start to finish. Let's connect soon via Skype or Zoom.

For those clients living in Kotorski Bay area, Suzanne is available to either come to your property or connect via Skype or Zoom - whichever is convenient.

This is like ordering a hamburger with the lot!  This is where we get down to the nitty gritty and plan for the work to begin.  Therefore, pricing is contingent on space, time and work required and there is no time limit per se.

Je komt met maximaal 10 kinderen en twee begeleiders en er staat een feestelijk versierde picknicktafel voor jullie klaar! Verder krijgen de kinderen limonade, ijsjes en is er een kleinigheidje voor de jarige! De prijs van €25 is exclusief eventuele toegangskosten voor niet-leden.

Leden van de speeltuin kunnen de speeltuin een dag(deel) huren voor hun eigen kinderfeestje!

Leden van de speeltuin kunnen de speeltuin een dag(deel) huren voor hun eigen kinderfeestje!

1 on 1 swim technique coaching at the Mercat Gait Sports Centre, Prestonpans

1 on 1 swim technique coaching at Wester Hailes Education Centre, Edinburgh Bookings are subject to lane booking confirmation with the pool.

1 on 1 swim technique coaching at Dalry Swim Centre, Edinburgh.

Our Pole Dance (beginners only) service is a great way to get fit while having fun! Our 60-minute training includes a warm-up and pole practice with personalized programs for each student. Our trained instructors teach students of mixed levels how to perform dance moves, spins, tricks, and combos - starting with beginner-level and progressing to advanced. Join us for an exciting and exhilarating fitness experience!

Pole dance training lasts 60min, consists of warm up part and pole part. Groups have mixed level mostly. All students get different programm during pole dance class, which is up to their level. We learn dance moves around the pole, spins,tricks and combos from simple to advanced.

This is the most feminim direction of pole dance. Exotic pole dance training lasts 60min, consists of warm up part and dancing part. Student should be familiar with the pole after at least few classes of pole dance or after any other dancing experience style in the past. All students learn similar dance routine with trainer using the same music composition.

Vid skada eller djukdom

Friskvårdsgenomgång av din hund där vi går igenom hunden status, era behov och målsättningar. Du får en anpassad behandling och hemmaträning som du lätt kan göra för att stärka upp och ge hunden rätt förutsättningar.

När du vet att din hund behöver en massage och du vill ha tips och råd på specifik massage för just din hund.

All sessions are currently virtual due to Covid restrictions.  Please feel free to message me directly with any questions or for a suitable time slot.Online sessions are done over Zoom and entirely tailored to what you need or how you feel on the day.  We will use a combination of mat and household props or any equipment you have in your home. Whether your focus is mobility & flexibility, strength, rehab or a relax and release class after a day at the home office you can decide on the day.The first few sessions you will start noticing how and where you move from, your patterns. And then begin to practice and layer efficient movement patterns that will leave you feeling strong, with more freedom of movement and overall much more comfortable in your body.Online Set upSet your mat up side view to the camera and we will move around as we need to.IN PERSON SESSIONSAll sessions are tailored to your individual needs, body and goals using the Pilates equipment - Reformer, chair & tower 

Strength, Flexibility & Alignment... Yes, Yes & Yes!  But also mobility, co-ordination efficient & intelligent movement strategies, ease of movement and joints, new movement potential, doing things you once didn't think possible, integration of mind & body. All spilling in to daily life, daily tasks.  Overall feeling of strength & lightness coming from a deeper place, a deeper sense of awareness.Feel so good in your body but also Pilates is fun!How?Online sessions are done over Zoom and entirely tailored to what you need or how you feel on the day.We will use a combination of mat and household props or any equipment you have in your home. Whether your focus is mobility & flexibility, strength, rehab or a relax and release class after a day at the home office you can decide on the day.Saturday available on request.Set upSet your mat up side view to the camera and we will move around as we need to.The first few sessions you will start noticing how and where you move from, your patterns. And then begin to practice and layer efficient movement patterns that will leave you feeling strong, with more freedom of movement and overall much more comfortable in your body.