Deep tissue massage is a type of massage therapy that targets both the inner layers of muscles and connective tissues to relieve pain, stiffness, and stress. With deep tissue sustained pressure is applied to the body using slow, deep strokes which targets the inner layer of your muscles and connective tissues. Benefits:Helps to break up scar tissuesReduces muscle tensionsReduces tissue tensionsReduce inflammationsPromotes faster healingIncrease blood flowReduce muscle pain and stiffnessProvide stress-relieving relaxation for the body and mind