FLEXI-BAR是少數可激活全身100%肌纖維的訓練器材，透過主動發力帶動Flexi bar振動。 運用Flexi bar訓練，可達到帶氧及無氧的訓練效果，使肌肉更結實，但不會令肌肉變得肥大，是女士修身恩物。 另一方面，它有效解決痛症問題，尤其是肩頸腰背痛，對於關節不能經受衝擊的人群也是一個適合的訓練。

導師John跟隨尼泊爾頌缽大師Akash Banjata及曾文通老師學習聲音治癒，而在頌鉢治癒方面已有4年多經驗，他能透過頌鉢發出的聲音和震動，讓人達至深度放鬆、釋放積聚的壓力、擺脫情緒困擾，使內在平靜。

瑜伽可提升身體柔軟度，使肌纖維保持彈性，肌肉修長並有力，令身體線條更加出眾。但瑜伽並不單單貢獻於外在，更注重心靈的平靜，對專注度跟內在的提升也是吸引之處。Content of classes:  Shoulders & Chest

This limited package includes:24hr Delivery 360º Virtual Walk-throughDigital Floorplans 3D "Dollhouse" Model

This premium package includes:48-72hr Delivery 360º Virtual Walk-throughDigital Floorplans 3D "Dollhouse" ModelProfessional Photography

This is a time to book with your child's teacher for Parent Teacher Interviews. If you feel that you don't need an interview, please email your teacher personally. 

Interior & exterior cleaned-Tire shineClean rimsVacuumingSnow foamTire shineWindow cleaningTouchless air dry

Exterior cleaned-Tire shineClean rimsSnow foamTire shineWindow cleaning (both sides)Touchless air dry

Interior cleaned-VacuumingWindow cleaning (both sides)Interior shampoo

Nosso serviço de Manicure oferece cuidado excepcional para suas unhas, começando com um delicado processo de cuticulagem, assegurando cutículas saudáveis e bem-tratadas. Com habilidade, aplicamos um verniz normal que realça a beleza e o brilho das suas unhas. Ideal seja para ocasiões especiais ou para manter suas mãos sempre elegantes, nossa equipe garante uma experiência de beleza impecável, realçando sua personalidade através do cuidado com as unhas.

pintado com verniz normal

Descubra o requinte do nosso serviço de Manicure com Gelinho com cuticulagem, que transforma suas unhas com um acabamento duradouro e brilho excepcional. Ideal para mulheres modernas que buscam praticidade e estilo, proporcionando resistência e um visual impecável. Adicione cor e sofisticação ao dia a dia, com procedimento delicado realizado por profissionais experientes, garantindo a saúde e beleza das suas unhas.

Please click here to book your.... the appointment will last 5 minutes. . 

Please click here to book your.... the appointment will last 5 minutes. . 

Please click here to book your.... the appointment will last 10 minutes. . 

Students gathering in small appointments of two or three during the week to read the Bible, pray, and fellowship.Matt. 18:20 “For where two or three are gathered into my Name, there I am in their midst.” 

Get to know Christian friends in a larger group and delve into the truths of the Bible.Heb. 10:25 “Not abandoning our own assembling together, as the custom with some is, but exhorting one another; and so much the more as you see the day drawing near.” 

Having dinner with others, playing guitar, singing and fellowshipping. This is a great opportunity to enjoy a Christian community with other believers who love the Lord in an atmosphere of love and mutual caring.Acts 2:46 “And day by day, continuing steadfastly with one accord in the temple and breaking bread from house to house, they partook of their food with exultation and simplicity of heart,"