During initial consultation, you will work with our team to establish your concerns about your voice and any challenges that you might be facing. We will fully assess your voice and the way that your vocal system is functioning so that we can advise on the best course of treatment moving forward.We love to make sure that we reserve the majority of our sessions for treatment and rehabilitation and our initial consultations are no different. Be assured that you will recieve treatment during this consultation.We are looking forward to meeting you!
45 minute Voice Clinic Follow-up appointment. Book in to continue your treatment with our physio team. During your follow-up appointments, you will have a quick catch up and discuss how you responded to treatment following your previous session. You may have some questions or some important revelations to talk through. We always make sure that we get started with assessment and treatment quickly, so that we maximise the time we have together. Our team will ensure that you have a solid plan for your treatment journey. We also work closely with a network of incredible voice specialists in the medical and arts sectors so that you are supported holistically. ** The 30 minute Voice Clinic Check-in is still available.
Our 30 minute Vocal Check-in appointments have been maintained for those wanting a targeted session with their trusted therapist; and for clients that know their voice and require a maintenance session whilst on a contract or on the day of and gig/audition.It is important that you let your clinician know, on occasions where you are auditioning or performing on the same day, so that they can adjust your session accordingly. Please make sure that you leave plenty of time to warm up sufficiently prior to any voice use, following the session. **NOTE - Do not arrange a vocal session on the same day as any performance, if you have not previously this type of treatment. As you need to know how your body and voice responds to treatment.
Experience tranquility and rejuvenation with our Swedish Massage service, tailored to promote relaxation and relieve muscle tension. Our skilled therapists utilize a blend of long, flowing strokes and gentle kneading techniques to enhance circulation and alleviate stress, leaving you feeling revitalized and serene. Perfect for those seeking a holistic approach to wellness, this classic massage therapy restores harmony to your body and mind, ensuring a blissful, restorative escape from everyday pressures.
Experience unparalleled relaxation and muscle rejuvenation with our Deep Tissue Massage services. Designed to release tension and alleviate chronic pain, our skilled therapists employ targeted techniques to reach deep muscle layers. This therapeutic approach aids in reducing stress, improving circulation, and enhancing flexibility. Whether you're an athlete or simply in need of relief from daily stress, our Deep Tissue Massage is guaranteed to restore balance and vitality to your body.
Elevate your prenatal journey with our Prenatal Massage service, carefully designed for expectant mothers seeking relaxation and comfort. This specialized massage uses gentle techniques tailored to alleviate common pregnancy discomforts such as back pain, swelling, and fatigue. Our certified therapists ensure a tranquil experience that promotes wellness for both mother and baby. Prioritize your well-being with our nurturing Prenatal Massage, fostering peace and tranquility during this special stage of life.
"Experience a power-packed trial strength session! Build muscle, boost endurance, and push your limits with expert guidance in a motivating environment. Join us and see what you're capable of!"
Key Benefits:Improved strength and power for in game performanceEnhanced speed, agility, and coordinationInjury prevention with proper training techniquesAge-specific, fun, and engaging workoutsMental resilience and focus developmentTransform your game—one workout at a time!
(Football Focused) Strength & Conditioning 8 week program (ST.ALBANS)
(Football Focused) Strength & Conditioning 8 week program (ST.ALBANS)
This 8-week program is designed to enhance the strength, power, speed,endurance, and injury resistance of young footballers. The programincorporates a mix of strength training, conditioning, mobility, and sport-specific drills to help athletes develop the physical qualities necessary forhigh-level performance on the football pitch.