Massage Ayurvédique de 30 min.Massage qui sert à faire pénétrer les principes actifs  et aide les patients à évacuer les toxines pour la cicatrisation par exemple. Les gestes et  techniques utilisés appliquent les principes de la pression osmotique qui aident à diluer les toxines et à les amener dans les circuits généraux pour pouvoir être expulsé par les processus d'éliminations . ils existent principalement quatre types de manoeuvres utilisées dans ce massage.- La percussion - La pression - Les glissés - La friction 

 Massage Californien - 55 min- Soulage les tensions physiques et mentales - Soulage la contraction des muscles dues à des processus psychosomatiques- re-équilibre la dépense émotionnelle - Augmente la sensibilité et la conscience des récepteurs du corps d'une part , et de l'esprit de l'autre part 

 Massage Holistique  - 50 min Approche de la personne dans sa globalité et dans diverses dimensions : - Physique  et Sensorielle - Psychique et Émotionnèlle- Energetique et Spirituelle Il est avant tout un massage unifiant et enveloppant . 

FREE INTRODUCTION SESSION - ONLINE - 15 min - Zoom Link will be sent once Session is booked

COUNSELING CONSULTATION - ONLINE - Individual Counseling - Parental Counseling - Teenage Counseling

Online individual 60-minute counselling session in a supportive, non-judgemental environment. If you need to cancel our appointment due to illness or emergency, please do so as soon as possible, either online or by email or telephone. If you wish to cancel or reschedule a booking, you are asked to give a minimum of 24 hours notice and a refund will be issued. If less than 24 hours notice is given then the full cost of a session may be charged, unless in the event of illness, or illness of a family member.

A no-obligation, free 30-minute online meeting to discuss your goals for coaching and to see if I am the best person to help you achieve those goals. This is an online Zoom call. Please only book this if you are interested in online coaching.  If you are interested in counselling please telephone or email me for further information.If you need to cancel our appointment due to illness or emergency, please do so as soon as possible, either online or by email or telephone.

This is a programme of four 60-minute coaching sessions  in a supportive, non-judgemental environment, with ongoing email support and resources provided throughout the programme. Please book the initial session online and we can then schedule the remaining sessions during our first session.

This should be used for meetings or events that will last up to one hour. If it will last longer, please choose a different option.

This should be used for meetings and events that will last between one and two hours. If it will last longer, please choose a different option.

If the meeting or event you are wanting to book will be 3 hours or longer, choose this option. Please indicate how long the event is expected to take in the following questionnaire.

This course focuses on the modern semi-automatic pistol. Students will learn how the pistol works, how to load and unload it, how to disassemble and assemble their handgun and how to safely handle and troubleshoot common malfunctions. (On request, students can also learn about revolvers)

This course focuses on the modern semi-automatic rifle. Students will learn how the rifle works, how to load and unload it, how to disassemble and assemble their rifle and how to safely handle and troubleshoot common malfunctions. (On request, students can also learn about bolt action rifles)

This course focuses on both the pump and semi-automatic shotgun. Students will learn how the shotgun works, how to load and unload it, how to disassemble and assemble their shotgun and how to safely handle and troubleshoot common malfunctions.

Steps 1 & 2 to occur simultaneously

Sand & Cement base to build up the level of the new stone - this will be in line with the top of the bathtub

Apply a layer of waterproofing to screed base