Café da manhã ou café da tarde:1 Garrafa de 1 litro -  Café ou chá ( escolha 1 opção)1 Garrafa de 1 litro -  Leite2 Água mineral - 500 ml cada1 Suco de uva integral -500 mlIogurte de morango Frutas FrescasSalgado especialPão de queijoPão francês, torradasCroissantFrios (queijo e presunto)Bolo simples (não é confeitado)Manteiga, Geleia adoçante ou açúcar

Café da manhã ou café da tarde:1 Garrafa de 1 litro -  Café ou chá ( escolha 1 opção)1 Garrafa de 1 litro -  Leite03 a 05 Água mineral - 500 ml cada1 Suco de uva integral - 1 litroIogurte de morango Frutas FrescasSalgado especialPão de queijoPão francês, torradasCroissantFrios (queijo e presunto)Bolo simples (não é confeitado)Manteiga, Geleia adoçante ou açúcar

Piquenique Noturno 1* opção:1 PIZZA de 8 fatias(Escolha seus sabores favoritos ou nos consulte sabores disponíveis)ChocolatesFrutas frescasBEBIDAS:1 litro Suco de uva ( tinto ou branco)ou1 garrafa de Vinho (tinto, branco, rosé) ( seco ou suave) ou 1 garrafa de espumante ( brut ou moscatel)ou 6 garrafas long neck de cerveja ( 3 por pessoa)2 Água mineral 500 ml cada

Experience the timeless elegance of our Classic Eyelash Extension service, where skilled technicians meticulously apply individual synthetic lashes to enhance your natural ones. Achieve a sophisticated, natural look with added length and volume, perfect for both daily elegance and special occasions. Enjoy long-lasting beauty with minimal maintenance. Transform your eyes into captivating masterpieces with a personalized and comfortable experience that embodies effortless allure.

Discover the perfect balance of elegance and allure with our Hybrid Eyelash Extension service. Combining classic and volume techniques, we craft a fuller yet natural look tailored to your eye shape and personal style. Our skilled technicians ensure that each set enhances your beauty, perfect for daily wear or special occasions. Elevate your beauty routine with a touch of timeless sophistication, and experience the effortless charm of Hybrid Eyelash Extensions today.

Introducing our MEGA VOLUME EYELASH EXTENSION service, a transformative beauty experience crafted for those seeking bold and dramatic lashes. Our skilled technicians meticulously apply ultra-lightweight fans made from multiple, fine lashes, creating a fuller, more glamorous look without compromising comfort. Perfect for special occasions or everyday wear, this service highlights your eyes, enhancing your natural beauty and boosting confidence. Elevate your lash game with our MEGA VOLUME treatment today.

Le CIL A CIL est une méthode esthétique où l'on pose une extension de cil sur un cil naturel. C'est une technique qui allonge, épaissit , recourbe et noircit les cils. Elle est conseillée aux personnes qui ont une base ciliaire naturellement dense car contrairement à la technique du VOLUME RUSSE , elle ne triche pas sur volume . 

La technique dite de "Volume Russe" consiste à venir poser un éventail d'extensions de cils (bouquet entre 2 et 4 D) sur chacun des cils naturels. Cette méthode, contrairement à ce que l'on pourrait penser, peut avoir un rendu très naturel selon l'épaisseur de l'extension choisie. Elle a l'avantage de créer de la densité et vous apportera un résultat fourni même si vous avez une base ciliaire clairsemée et pauvre.Elle a aussi l'avantage d'être plus agréable à porter que le cil à cil, car les extensions étant plus fines et légères sont plus souples , moins drues.

Découvrez "Remise en forme", notre programme exclusif qui transforme votre corps en combinant 30 minutes de renforcement musculaire pour sculpter et tonifier, suivies de 30 minutes de cardio dynamique pour booster votre santé cardiovasculaire. Adapté à tous les niveaux, ce programme optimise votre temps et offre des résultats visibles rapidement. Entamez votre chemin vers une meilleure version de vous-même dès maintenant et libérez votre potentiel physique!

La séance "conditionnement physique" est conçue pour maximiser vos capacités physiques. Profitez de 45 minutes intensives de renforcement musculaire, ciblant tous les groupes musculaires principaux pour augmenter la force et la tonification. La session se poursuit avec 20 minutes de cardio intensif, visant à améliorer l'endurance cardiovasculaire et brûler les calories. Cette combinaison dynamique assure un entraînement complet et efficace, adapté à tous les niveaux de forme physique.

Préparation Physique est un service dédié aux athlètes souhaitant maximiser leur performance dans leur discipline sportive principale. Chaque session de 1 heure est soigneusement conçue pour le renforcement musculaire, ciblant les groupes musculaires clés et améliorant les capacités physiques essentielles nécessaires pour exceller dans votre sport. Que vous soyez amateur ou professionnel, ce programme optimisera vos compétences athlétiques et boostera votre force, endurance et agilité. Rejoignez-nous pour libérer votre potentiel sportif!

1 hour

Tailored One-on-One Breathwork SessionExperience the profound benefits of a personalized breathwork journey, crafted to suit your unique needs. Whether you prefer the tranquility of an indoor setting or the grounding energy of being outdoors, this session is designed to help you reconnect with your inner self.Breathwork is a powerful practice that uses intentional breathing techniques to:Reduce stress and promote relaxation.Release emotional blocks and stored tension.Boost energy levels and mental clarity.Enhance self-awareness and spiritual connection.In this one-on-one session, you’ll receive my full guidance and support as we explore breathing patterns that align with your goals—whether that’s achieving calm, deepening self-discovery, or simply taking time to nurture your well-being.Choose the setting that feels right for you:Indoors: A serene and private environment, free from distractions.Outdoors: Connect with nature as you breathe in fresh air and soak in the grounding energy of the earth.

3 x 1-Hour Breathwork PackageCommit to your transformation with this three-session breathwork journey, designed to take you deeper into the healing power of your breath. Each session builds upon the last, offering a progressive path toward greater self-awareness, emotional release, and inner peace.Why a Package?Breathwork is most impactful when practiced consistently. With three sessions, you’ll have the time and space to:Go deeper: Each session allows you to explore and release layers of tension, stress, and emotional blocks.Build resilience: Regular practice strengthens your ability to manage stress, stay grounded, and maintain clarity in your daily life.Create lasting change: Repeated sessions support integration, helping you embody the benefits of breathwork beyond the practice itself.What to Expect:Session 1 – Grounding and Discovery: Begin by establishing a connection with your breath. We’ll explore foundational techniques and set intentions for your journey.Session 2 – Deep Release: Dive deeper into your breath to uncover and release emotional or physical blocks, leaving you feeling lighter and more open.Session 3 – Integration and Empowerment: Consolidate your progress, anchor in your transformation, and develop tools to continue your breathwork practice independently.Benefits of Breathwork:Reduce stress and anxiety.Release stored emotions and traumas.Boost energy and mental clarity.Improve sleep and overall well-being.Deepen self-awareness and spiritual connection.This package is perfect for anyone ready to invest in their well-being and experience the cumulative benefits of regular breathwork practice. Whether you’re new to breathwork or looking to deepen your practice, these sessions provide a supportive space to heal, grow, and transform.Book your 3-session package today and start your journey to a more balanced and empowered self.