If you've never stepped on the mat before, or just want to get back to basics, this course is for you!Join us for a 4 x 1 hour workshops where you will learn key yoga poses and their alignments, how to incorporate props into your practice, introduction to flow sequences, pranayama techniques, as well as some background and history of yoga.Course only: £30 Total beginners package - Course + Yoga Mat + Block : £50 ( Free Local delivery / Royal mail postage £3.10 ) Workshops will be held online via Zoom- Link will be sent on booking. Please read the terms and conditions on the booking form and ensure to tick the box in agreement before booking. If you would prefer a one-to-one, small group, corporate or bespoke session please get in touch via email, phone or instagram. Looking forward to sharing our practice with you! Namaste, Emma