TBW – Total Body Workout Total Body Workout reprezintă un antrenament complet, cu un grad mediu spre ridicat de intensitate. Acest tip de antrenament este potrivit atât pentru incepători, cât și pentru avansați.Total Body Workout are ca tintă grupele musculare majore și în cadrul antrenamentului sunt utilizate diverse echipamente (stepper, gantere, etc). În cadrul acestuia sunt executate atât exerciții de cardio, cât și exerciții cu greutatea propriului corp.Obiectivele principale ale acestui antrenament sunt: tonifierea, eliminarea țesutului adipos, intărirea articulațiilor, creșterea forței și eliminarea stresului.Vino la noi pentru a-ți antrena organismul să se adapteze la praguri diferite de efort!Nivel de dificultate: începător/intermediar/avansatLocație: Studio Aero energym15, Moara de foc

TBW 50 minUn antrenament de grup complet diferit, ce se desfășoară în sala de fitness, sub îndrumarea atentă a instructorului.  Dacă îți dorești să te antrenezi în sala de fitness și poate nu ai încă motivația, curajul sau cunoștințele necesare, am creat acest program de antrenamente special pentru tine.Total Body Workout reprezintă un antrenament pentru tot corpul, cu un grad mediu spre ridicat de intensitate. Acest tip de antrenament este potrivit atât pentru incepători, cât și pentru avansați. În cadrul antrenamentului sunt utilizate diverse echipamente (bare, gantere, aparate fitness, kettlebell, saci de nisip etc). În cadrul acestuia sunt executate atât exerciții de cardio, stretching cât și exerciții cu greutatea propriului corp.Obiectivele principale ale acestui antrenament sunt: tonifierea, eliminarea țesutului dipos, intărirea articulațiilor, creșterea forței și eliminarea stresului.Nivel de dificultate: începător/intermediar/avansatInstructor: AlexandruProgram: Luni, Miercuri și Vineri, orele 08:00, 12:00Locație: Zona Fitness enerGym04, Sf. Lazăr

Pentru un "six pack" sănătos ALL ABSUn antrenament conceput special pentru tonifierea și modelarea mușchilor abdominali. Este cel mai eficient program pentru a obține un abdomen plat.Nivel de dificultate: începător/intermediar/avansatInstructor: OanaProgram: Marți ora 18:00-18 :50Locație: Studio aerobic enerGym15, Moara de foc

療癒師會用數分鐘了解你的身體狀況，為你選出適合你的能量療癒方法，我們會用頌缽、臼井靈氣、英國天使靈氣、音叉 、Living Light Energy (Sekhem) 、Access Bars、Access Body Process、Healing Code。

把面形復位、改善高低眼、高低鼻、高低顴骨、大細面、歪鼻歪咀、額骨陷入、耳後見腮骨、改善鼻敏感、改善失眠等。小顔術沒有入侵性，對象不限姓別、年齡。高血壓、箍????牙、面部和頭部有傷痕不適合。療癒師會用幾分鐘時間，了解你的情況，然後為你作出療癒。這是一對一的小顏療癒體驗，能緊緻和提升面容，改善面形。

由於能量不受時間和空間限制，可以進行遙距療癒。適合身處外國，醫院，不方便外出的人士。如須預約療癒，請提供：1. 正面相片一張（連結用）2. 常用嘅名字（連結用）3. 講吓有乜舒服 4. 想約幾時​​療癒時請在一個安靜的環境，用自己覺得舒服的姿勢躺著或坐著，盡量放鬆，心裏知道將要接收能量就可以。療癒師會於療癒前作出諮詢，請說明身體需要關注的地方。​​療癒後的一天，療癒師會詢問療癒後的感覺。如想幫親友做遙距治療，一定要先得到當事人同意，並通知治療時間，讓當事人有適當準備。用者請提供常用名字及正面相片一張。請說明身體需要關注的地方，或哪個部位需要加強療癒。​​**臼井靈氣療癒，是一種非常溫柔的療癒方法，來自宇宙的能量，經由療癒師的雙手，傳送給受者，適合任何人士進行。在能量共振之下，人體的自癒能力會提升，受者在身心靈都會得到改善。​​臼井靈氣能令受者減輕痛楚，深度放鬆，消解焦慮及壓力，舒緩抑鬱，增強覺察能力，手術前後接受靈氣療癒，能減緩病痛，加速康復。(唯一不適合的狀況是未復位的骨折。)

Mobile fitting of one child restraint, in one vehicle. List of suburbs covered: Ashcroft, Bardia, Bonnyrig, Bonnyrig Heights, Busby, Cabramatta, Cabramatta West, Canley Heights, Canley Vale, Carnes Hill, Cartwright, Casula, Chipping Norton, Edmondson Park, Glenfield, Green Valley, Hammondville, Heckenberg, Hinchinbrook, Holsworthy, Hoxton Park, Lansvale, Liverpool, Lurnea, Miller, Moorebank, Mount Pritchard, Pleasure Point, Prestons, Sadleir, St Johns Park, Voyager Point, Warwick Farm, Wattle Grove

Mobile fitting of two child restraints, in one vehicle. List of suburbs covered: Ashcroft, Bardia, Bonnyrig, Bonnyrig Heights, Busby, Cabramatta, Cabramatta West, Canley Heights, Canley Vale, Carnes Hill, Cartwright, Casula, Chipping Norton, Edmondson Park, Glenfield, Green Valley, Hammondville, Heckenberg, Hinchinbrook, Holsworthy, Hoxton Park, Lansvale, Liverpool, Lurnea, Miller, Moorebank, Mount Pritchard, Pleasure Point, Prestons, Sadleir, St Johns Park, Voyager Point, Warwick Farm, Wattle Grove

Mobile fitting of three child restraints, in one vehicle. List of suburbs covered: Ashcroft, Bardia, Bonnyrig, Bonnyrig Heights, Busby, Cabramatta, Cabramatta West, Canley Heights, Canley Vale, Carnes Hill, Cartwright, Casula, Chipping Norton, Edmondson Park, Glenfield, Green Valley, Hammondville, Heckenberg, Hinchinbrook, Holsworthy, Hoxton Park, Lansvale, Liverpool, Lurnea, Miller, Moorebank, Mount Pritchard, Pleasure Point, Prestons, Sadleir, St Johns Park, Voyager Point, Warwick Farm, Wattle Grove

Séance qui combine différents types d’exercices (cardio, musculation, endurance...) pour travailler tout le corps, améliorer la forme physique générale et éviter la routine. c’est varié, intense et ça aide à devenir plus fort et plus endurant.  Adapté à tous niveaux. 

Le Pilate vous invite à découvrir chacune de vos articulations, de la plus petite à la plus grande, à travers une prise de conscience de la musculature fine, harmonisant ainsi le mouvement et la respiration.

Un Yoga où les postures s’enchaînent de manière fluide en respectant les capacitésphysiques de chacun.e. Chaque cours est adapté à l’énergie du moment et du groupe, rien n’est gravé dans le marbre et la créativité a toute sa place. Une intention particulière et un thème sont posés au début de chaque cours (Drishti). Cette pratique permet de rechercher l’équilibre entre mouvement, stabilité, force & douceur, focus & lâcher-prise avec une bonne touche de fun.

Unbeatable Value: When services booked individually, our total package is valued at $1,380. By choosing our package deal for just $860, you save an incredible $520 – without compromising on quality or results!Includes:DAY SHOOT ONLY Coming to Market & Just Sold Reels (10-15 secs)15 Retouched Day Images -  Multiple Image HDR Up to 60-sec Property Video with Agent Piece to CameraDrone Fly Over & Licensed Music Backing Track. 2 x Drone Image (As Per Casa Regulations) 2D Floor Plan (Single Level) - Re-Draw from plans provided by the client- If you would like a dusk booking, more images or longer video please upgrade to the standard video packThis product is strictly limited to the above-mentioned inclusions so we can turn it over quickly and offer it at this price.Please note this video comes with no changes.Please note: You can customise this package to suit your needs by choosing optional add ons below, and they can be selected in the next screen or discussed at the shoot.These add-ons could include:drawing a floor plan onsiteextra level/s of a floor plan - charged at $50 per levelsite plan - charged at $50additional images on top of the 15 providedprofessional voice overYou can expect the turn around of your products:Images 1 Business Day Turn AroundFloor Plan up to 2 Business Day Turn Around15 sec Coming to Market Video - 1 Business DayVideo 3 Business Day Turn Around (Not Including The day Of The Shoot) Download Ready Re-sized Ready Advertising & Marketing Campaigns 

Unbeatable Value: When services booked individually, our total package is valued at $1,805.By choosing our package deal for just $1195, you save an incredible $610 – without compromising on quality or results!Includes:DAY OR DUSK SHOOTComing to Market & Just Sold Reels (10-15 secs)25 Retouched Day or Dusk Images Multiple Image HDR Up to 60-90 sec Property VideoAgent Piece to CameraDrone Fly OverLicence Music Backing Track.1 x extra location within a 5km radius of the property location - shot on the same day5 x Drone Images (As Per Casa Regulations) 2D Floor Plan - Re-Draw only (2 levels or a larger home)This product is strictly limited to the above-mentioned inclusions so we can turn it over quickly and offer it at this price.Please note: You can customise this package to suit your needs by choosing optional add ons below, and they can be selected in the next screen or discussed at the shoot.These could include:drawing a floor plan onsiteextra level/s of a floor plan - charged at $50 per levelsite plan - charged at $50additional images on top of the 15 providedprofessional voice overadditional locations or calloutsYou can expect the turn around of your products:Images 1 Business Day Turn AroundFloor Plan up to 2 Business Day Turn Around15 sec Coming to Market Video - 1 Business DayVideo 4 Business Day Turn Around (Not Including The day Of The Shoot) Download Ready Re-sized Ready Advertising & Marketing Campaigns 

Includes:25 Retouched Images Multiple Image HDR 1 Business Day Turn AroundDownload ReadyRe-sized Ready Advertising & Marketing Campaigns Blue Sky Drop in as requiredPlease note: We welcome add-on's and they can be selected in the next screen or discussed at the shoot. These could include:adding on a floor plan site planadditional imagesIdeally also for shooting both sides of a duplexDownload Ready Re-sized Ready Advertising & Marketing Campaigns 

Bâtiment CFA Bourgogne-Franche-ComtéJournées Portes Ouvertes les mercredis du 15 octobre 2025 au 08 juillet 2026Réservez votre rendez-vous sur notre site de formation d'Autun, 9 route du Bois de Sapin 71400 AUTUN. Nos équipes vous présenteront notre centre de formation (ateliers, restauration, hébergement, salles de cours ...), les diplômes proposés, nos entreprises partenaires... Vous échangerez également avec les formateur·rice·s et les apprenant·e·s (apprenti·e·s et/ou stagiaires en formation continue).CAP, Mention Complémentaire, Brevet Professionnel, Titre Pro, formations courtes et perfectionnements techniques... Vous souhaitez travailler dans le secteur du Bâtiment et vous recherchez la formation qui pourrait correspondre à votre projet ?Nos portes ouvertes sont une occasion parfaite pour répondre à toutes vos interrogations et découvrir nos 50 formations du CAP à BAC+3 !

Bâtiment CFA Bourgogne-Franche-ComtéJournées Portes Ouvertes les mercredis du 15 octobre 2025 au 08 juillet 2026Réservez votre rendez-vous sur notre site de formation de Besançon, 6 rue Nicolaus Mercator 25000 BESANÇON. Nos équipes vous présenteront notre centre de formation (ateliers, restauration, hébergement, salles de cours ...), les diplômes proposés, nos entreprises partenaires... Vous échangerez également avec les formateur·rice·s et les apprenant·e·s (apprenti·e·s et/ou stagiaires en formation continue).CAP, Mention Complémentaire, Brevet Professionnel, Titre Pro, formations courtes et perfectionnements techniques... Vous souhaitez travailler dans le secteur du Bâtiment et vous recherchez la formation qui pourrait correspondre à votre projet ?Nos portes ouvertes sont une occasion parfaite pour répondre à toutes vos interrogations et découvrir nos 50 formations du CAP à BAC+3 !

Bâtiment CFA Bourgogne-Franche-ComtéJournées Portes Ouvertes les mercredis du 15 octobre 2025 au 08 juillet 2026Réservez votre rendez-vous sur notre site de formation de Dijon, 48 rue du Fort de la Motte Giron 21000 DIJON. Nos équipes vous présenteront notre centre de formation (ateliers, restauration, hébergement, salles de cours ...), les diplômes proposés, nos entreprises partenaires... Vous échangerez également avec les formateur·rice·s et les apprenant·e·s (apprenti·e·s et/ou stagiaires en formation continue).CAP, Mention Complémentaire, Brevet Professionnel, Titre Pro, formations courtes et perfectionnements techniques... Vous souhaitez travailler dans le secteur du Bâtiment et vous recherchez la formation qui pourrait correspondre à votre projet ?Nos portes ouvertes sont une occasion parfaite pour répondre à toutes vos interrogations et découvrir nos 50 formations du CAP à BAC+3 !

Ages 15 to 17Small Group TrainingAthletes need a potent combination of physical and mental skills to play college basketball Dribbling/Passing/Shooting/Rebounding/Defense/Athleticism/Strength & Conditioning/Basketball IQ/Work Ethic/Mental Toughness/Position Specific Skills/Adaptability

Ages 10 to 14Small Group TrainingDesigned for basketball players looking to excel beyond the fundamentals and develop advanced skills: Ball Handling & Dribbling/Shooting/Passing/Defense/Mental Game/Physical Fitness

Ages 10 to 14Small Group TrainingDesigned for basketball players looking to excel beyond the fundamentals and develop advanced skills: Ball Handling & Dribbling/Shooting/Passing/Defense/Mental Game/Physical Fitness

This is a request for an appointment. When it is confirmed, you will receive and email confirmation. Please read email.Wash and blow out with full hair cut. Nail trim. Ear cleaning. Deep ear cleaning and plucking is an add on. $10 additional for severe matting.If dog arrives wet and muddy, there may be additional charges. If you need to cancel, please give me a 48 hr notice to avoid 50% cancellation fee.  After Booking you will receive an email confirming your appointment. Please read it carefully and entirely. This will contain my address. If you do not receive one, you do not have an appointment. Please call or text me at 5038910002 to resolve. 

This is a request for an appointment. When it is confirmed, you will receive and email confirmation. Please read email.I do not groom extra large breeds such as newfoundlands, Malamutes, huskies, mastiffs, Great Pyrenees, Great Danes or German Shepard's. If dog arrives wet and muddy, there may be additional charges. If you need to cancel, please give me a 48 hr notice to avoid 50% cancellation fee.  After Booking you will receive an email confirming your appointment. Please read it carefully and entirely. This will contain my address. If you do not receive one, you do not have an appointment. Please call or text me at 5038910002 to resolve. 

This is a request for an appointment. When it is confirmed, you will receive and email confirmation. Please read email.Wash, deep coat condition and blow out. Nail trim, ear cleaning. Deep ear cleaning and plucking available to add on.If you need to cancel, please give me a 48 hr notice to avoid 50% cancellation fee.  After Booking you will receive an email confirming your appointment. Please read it carefully and entirely. This will contain my address. If you do not receive one, you do not have an appointment. Please call or text me at 5038910002 to resolve. 

Selecione esta opção se você já é nosso aluno e deseja realizar um teste

Selecione esta opção se você já é nosso aluno e deseja realizar um teste

Selecione esta opção se você já é nosso aluno e deseja realizar um teste

Leisure swim for your dogs!Cost includes dog shampoo & rinse. If you plan on taking a shower after the session, please book the longer slot!To maintain a smooth flow between sessions, we have a narrow 15-minute window between appointments that allows us to clean and prepare for the next session, and this time is absolutely crucial. Taking a shower after the 30 minute session can lead to delays and impact the schedules of other customers, which comes at additional cost to us and causes disruptions further down the line. If you plan on following up your swim with a shower, please book and pay for the longer slot. Thank you!The 30 minute swim session is divided into 20-25 minutes to swim, followed by 5-10 minutes for the shampoo & rinse. This session does not include time to shower.Please note:It is completely fine to shower after your swim session, as long as you have booked the time to do so.

Leisure swim for your dogs!Cost includes dog shampoo & rinse, as well as additional time for a shower for the owner. If you plan on taking a shower after the session, please book this slot!To maintain a smooth flow between sessions, we have a narrow 15-minute window between appointments that allows us to clean and prepare for the next session, and this time is absolutely crucial.Taking a shower after the 30 minute session can lead to delays and impact the schedules of other customers, which comes at additional cost to us and causes disruptions further down the line. If you plan on following up your swim with a shower, please book and pay for this slot. Thank you!This slot comprises the standard 30 minute swim session (20-25 minutes swim, 5-10 minutes shampoo & rinse) with additional time to shower after the swim.Please note:It is completely fine to shower after your swim session, as long as you have booked the time to do so.

Wednesday Offer(Off-peak swims discounted to £20!)Leisure swim for your dogs!Cost includes dog shampoo & rinse. If you plan on taking a shower after the session, please book the longer slot!To maintain a smooth flow between sessions, we have a narrow 15-minute window between appointments that allows us to clean and prepare for the next session, and this time is absolutely crucial. Taking a shower after the 30 minute session can lead to delays and impact the schedules of other customers, which comes at additional cost to us and causes disruptions further down the line. If you plan on following up your swim with a shower, please book and pay for the longer slot. Thank you!The 30 minute swim session is divided into 20-25 minutes to swim, followed by 5-10 minutes for the shampoo & rinse. This session does not include time to shower.Please note:It is completely fine to shower after your swim session, as long as you have booked the time to do so.