Our company offers 10 x Small group Personal Training, a service designed for individuals seeking personalized fitness guidance in a supportive group environment. With our program, clients receive ten engaging training sessions led by an experienced personal trainer who caters to each individual's specific goals and abilities. Through a combination of group workouts and individual attention, we aim to maximize results, provide expert fitness advice, and foster a sense of camaraderie among participants. Join our 10 x Small group Personal Training sessions and unlock your fitness potential today!

Come and join us for as at Spitalfields City Farm for yoga and a homemade breakfast afterwards.
We will practise yoga in the safari tent with views into the beautiful green garden. The yoga class will be a slow flow combining movement, mindfulness and breath work.

Luisa will prepare a delicious breakfast with homemade
Bircher Muesli, cake and a coffee or tea from the tea hut. Come and enjoy a morning at the farm as if you were on a holiday yoga retreat, move your body and chat to some East London yogis afterwards over a delicious breakfast. 

Our Hourly Desk service offers a budget-friendly solution for individuals seeking a quiet and productive workspace. Whether you need a place to study, work, or simply accomplish tasks that require a peaceful environment, our service provides access to a fully-equipped workspace. With flexible hourly rates and convenient booking options, you can easily find a time that suits your schedule. Visit our booking page for the latest pricing information. Experience the tranquility and efficiency of our Hourly Desk service today.

Chat with your maple coach for 1 hour and ask the questions you have before moving to Canada! 

INCLUDES: Unlimited Whatsapp/Chat messages with your coach until the third consultation is over. 

You will meet 3 times with your coach for an hour (the third meeting for free!)

Some of these meetings can be in person once you arrive if you agree to do so with your coach.

INCLUDES: Unlimited Whatsapp/Chat messages with your coach until the third consultation is over. 

*Immigration-specific questions are not covered since they should be answered by an IRCC-certified consultant.

Downwind Holidays

"Puerto Velero" to "Islas del Rosario"

Tag 1

Abfahrt von Cartagena de Indias nach Puerto Velero

Niveau Check in Puerto Velero

Anschliessend Briefing und Sicherheits Coaching. 

Downwind von Puerto Valero nach Salinas del Rey. 

Sonnenuntergang Kiten in Salinas del Rey

Feedbackrunde nach dem Kiten

Übernachtung in Salinas del Rey

Tag 2

Downwind von Salinas del Rey nach Galerazamba

Sonnenuntergang Kiten in Galerazamba

Übernachtung in Galerazamba

Tag 3

Downwind Galerazamba nach Cartagena

Sonnenuntergang Kiten in Cartagena

Übernachtung in Cartagena

Tag 4

Downwind Cartagena nach Islas del Rosario

Übernachtung auf der Insel

Tag 5

Downwind Islas del Rosario nach Isla Barú, Cholón

Übernachtung in Cholón

Tag 6

Kitesurfen in Barú

Rückfahrt nach Cartagena 

Gemeinsames Abendessen in Cartagena's Altstadt

Übernachtung in Cartagena und Verabschiedung

Vor jedem Downwind wird ein Briefing gemacht mit Sicherheitshinweisen 

Je nach Strecke wird ein Boot zur Sicherheit mitfahren.

Nach jedem Downwinder gibt es je nach Energielevel die Möglichkeit weiter zu kitten und den Sonnenuntergang zu geniessen. 

Täglich machen wir eine kurze Feedback Runde nach den Kite Sessions.

Im Preis inbegriffen: 

- Übernachtungen an den jeweiligen Orten

- 2 Hauptmahlzeiten, Snack und alkoholfreie Getränke

- Coaching und Assistenz 

- Transport auf Land und Wasser (exkl. Flughafentransport)

- Gepäcktransport

Day 1

Leaving Cartagena to Puerto Velero

Level Check in Puerto Velero

Downwind Puerto Velero to Salinas del Rey

Accommodation in Salinas del Rey

Day 2

Downwind Salinas del Rey to Galerazamba

Accommodation in Galerazamba

Day 3

Downwind Galerazamba to Cartagena

Accommpdation in Cartagena

Day 4

Downwind Cartagena to “Islas del Rosario”

Accommodation on the Island

Day 5

Downwind “Islas del Rosario” to “Isla Barú”

Accommodation in Cholón

Day 6

Free Kitesurfing in Cholón

Driving back to Cartagena

Joint Dinner in Cartagenas old town

Accomodation in Cartagena and say goodbye. 

Before each downwind we'll make a briefing with all the safety instructions. 

Depending on the route, there will be a boat along for safety reasons.

After each downwinder, depending on the energy level, there is the possibility to continue kiting and enjoy the sunset. 

Daily we are glad about mutual feedbacks after the kite sessions.

Included in the price: 

- Overnight stays in the respective places

- 2 main meals, snack and non-alcoholic drinks

- Coaching and assistance 

- Transport on land and water (excl. airport transport)

- luggage transport

I believe if you contacting me here you know why this service is only made available for your hotwives and for your girl friends. 

米bz