60 minute personal training session.

Personal Training for Everyone offers inclusive, one-to-one fitness training tailored to each individual, supporting confidence, strength, and overall wellbeing

Multiple bookings test description 1

Fr. 70.-

Fr. 85.-

Fr. 70.-

50 lessons

Spotkanie dla osób, które chcą dołączyć do OKEnglish. 

Haircut - Shampoo

The Service will leave you feeling refreshed and confident. Includes styling advice from our professionals to suite your character.

This service is for eligible front-line support workers & caregivers who wish to receive their 3rd dose of the COVID vaccine.

This service is for eligible front-line support workers & caregivers who wish to receive their 3rd dose of the COVID vaccine.

This service is for eligible adults with developmental disabilities who wish to receive their 3rd dose of the COVID vaccine.

Designed for home cooks of all skill levels, this course will empower you with the knowledge and hands-on experience to harness the power of fermentation in your everyday cooking.Course Objectives:-Explore a variety of fermentation and preservation techniques to make the best of seasonal produce-Gain a comprehensive understanding of the practical science behind different kinds of ferments and the effect of fermentation on flavor-Develop essential skills for safe and successful home fermenting-Learn to incorporate fermented foods into your daily meals with creativity and ease-Cultivate a supportive community of fellow fermentation students Course Highlights:Week 1 Introductory Techniques & Lactofermentation PrimerTheory: Dive into the world of fermentation with an overview of the fundamental concepts and techniques.Hands-on activity: Prepare your first batch of lacto-fermented seasonal vegetables, fermented fruit, and whole cabbage kimchi.Take home: kimchi and fermented vegetables Week 2 Cooking Session & DiscussionTheory: Food safety, troubleshooting, and how to pick produce for fermentationHands-on activity: Learn to make creative and flexible meals using fermented foods from the previous week in a group cooking session. Students will prepare a side, main, and dessert to eat together towards the end of the session.Discussion: LAB, Tastebuds, & Senses Week 3 Pantry Building: Fridge Condiments, Flavor Boosters, & DrinksTheory: The power of pantryHands-on activity: Prepare wild-fermented fruit soda, cheong, cultured butter, lacto-fermented condiments such as sambal and mustard.Take home: sambal, whole grain mustard, & cheong (wild-fermented fruit syrup) Week 4 Cooking Session & DiscussionTheory: Storing fermented foods, building carbonation in fermented beveragesHands-on activity: Utilize fermented pantry basics to whip up quick weeknight-style meals using fermented foods from the previous week in a group cooking session. Students will prepare a side, main, and fermented beverage to enjoy together towards the end of the session.Discussion: Tasting time (the lifespan of ferments)Take home: wild-fermented fruit soda Course Outcome: By the end of this course, you'll be equipped with the skills and confidence to embark on your own fermentation journey. You'll have a deep practical understanding of the science behind fermentation, a collection of homemade ferments to use at home, recipes used throughout the course, and the ability to infuse your everyday cooking with flavor-packed fermented foods.*Course structure is subject to change**This course is suitable for lacto-octo vegetariansTimeSaturdays, alternating between fermentation sessions (3 hours) and cooking sessions (4 hours)October 14th: 14-17hrOctober 21st: 14-18hrOctober 28th: 14-17hrNovember 4th:14-18hrLocationTerasse SATELLITWeinstraße 1110249 BerlinCourse FeesTotal Cost: 250 EURRSVP: 125 EUR depositRemaining Course & Materials Fee: 125 EUR due by Oct. 6th, 2023 *Total amount is payable at once if desired.Refund Policy A partial refund of 75€ is possible until the 6th of October. No refunds are possible after this date.

Three Course package includes; two tapas of your choice per guest, Mediterranean Salad & Bread RollsTo complete your Spanish dining experience, enjoy our authentic Churros con Chocolate for dessertYou may add Sangria by the Jug (1 litre) for just $15 per jug

Just after a paella with no additional items - Then this is for you

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