A lesson usually includes;1. verbal feedback on biomechanics2. visual feedback through video analyses3. Kinesthetic feedback through drills that reinforce correct biomechanics 

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The goal of a medical massage is long lasting pain relief, increased mobility, and degenerative disease prevention and management. Manual Massage Therapy encompasses many modalities to reach it's goal. No two people are the same, so outcomes vary, but our reviews on Google speak for themselves. Modalities used: Medical Massage Active Release Therapy Vibration and Percussion Therapy Radiofrequency for fibromas and muscle adhesions Post Plastic Surgery Manual Lmphdrainage Technique (MLD) Scar Therapy for accidents, surgeries and amputations Lots of education for maintaining health and overcome disease patterns/Seminars Neuromascular Re-education Maintenance Massages Cupping Scraping Instrument Assisted Soft Tissue Mobilization (IASTM) Treating heavy patients up to 400 lbs Decompression/Inversion Therapy Proprioceptive Neuromuscular Facilitation (PNF) Heat/Cold Treatments, including Hot Stones Massage for patients with Osteoperosis/Osteopenia Specialized in Upper/Lower Back Pain Sciatica Relief Frozen Shoulder Techniques Massage for Diabetes Clients Massage for Psoriasis Patients Carpal Tunnel and Tendinitis Relief Myofascial Release Fibromyalgia Massage Deep Tissue Post Accident Treatment and more

The goal of a medical massage is long lasting pain relief, increased mobility, and degenerative disease prevention and management. Manual Massage Therapy encompasses many modalities to reach it's goal. No two people are the same, so outcomes vary, but our reviews on Google speak for themselves. Modalities used: Medical Massage Active Release Therapy Vibration and Percussion Therapy Radiofrequency for fibromas and muscle adhesions Post Plastic Surgery Manual Lmphdrainage Technique (MLD) Scar Therapy for accidents, surgeries and amputations Lots of education for maintaining health and overcome disease patterns/Seminars Neuromascular Re-education Maintenance Massages Cupping Scraping Instrument Assisted Soft Tissue Mobilization (IASTM) Treating heavy patients up to 400 lbs Decompression/Inversion Therapy Proprioceptive Neuromuscular Facilitation (PNF) Heat/Cold Treatments, including Hot Stones Massage for patients with Osteoperosis/Osteopenia Specialized in Upper/Lower Back Pain Sciatica Relief Frozen Shoulder Techniques Massage for Diabetes Clients Massage for Psoriasis Patients Carpal Tunnel and Tendinitis Relief Myofascial Release Fibromyalgia Massage Deep Tissue Post Accident Treatment and more

The goal of a medical massage is long lasting pain relief, increased mobility, and degenerative disease prevention and management. Manual Massage Therapy encompasses many modalities to reach it's goal. No two people are the same, so outcomes vary, but our reviews on Google speak for themselves. Modalities used: Medical Massage Active Release Therapy Vibration and Percussion Therapy Radiofrequency for fibromas and muscle adhesions Post Plastic Surgery Manual Lmphdrainage Technique (MLD) Scar Therapy for accidents, surgeries and amputations Lots of education for maintaining health and overcome disease patterns/Seminars Neuromascular Re-education Maintenance Massages Cupping Scraping Instrument Assisted Soft Tissue Mobilization (IASTM) Treating heavy patients up to 400 lbs Decompression/Inversion Therapy Proprioceptive Neuromuscular Facilitation (PNF) Heat/Cold Treatments, including Hot Stones Massage for patients with Osteoperosis/Osteopenia Specialized in Upper/Lower Back Pain Sciatica Relief Frozen Shoulder Techniques Massage for Diabetes Clients Massage for Psoriasis Patients Carpal Tunnel and Tendinitis Relief Myofascial Release Fibromyalgia Massage Deep Tissue Post Accident Treatment and more

Note: This service is only available to established, Well-being patients; must have at least 1 Well-being appointment in 12 month period to maintain status as a Well-being patient. Constitutional hydrotherapy stimulates detoxification, supports digestion, promotes a parasympathetic (rest-and-digest) state, boosts metabolism, enhances circulation, and modulates immune function. This modality can be used as a standalone therapy or alongside other naturopathic and conventional interventions to support a wide range of acute and chronic conditions, including but not limited to:Mental health conditions: anxiety, depression, etc.Digestive disorders: bloating, constipation, IBS, IBD, SIBO, etc.Cardiometabolic conditions: high blood pressure, high cholesterol, etc.Detoxification challenges: heavy metal toxicity, mold toxicity, etc.Chronic fatigue: low energy, poor sleep, adrenal dysfunction, etc.Respiratory conditions: seasonal allergies, sinus congestion, common colds, etc.

Constitutional hydrotherapy stimulates detoxification, supports digestion, promotes a parasympathetic (rest-and-digest) state, boosts metabolism, enhances circulation, and modulates immune function. This modality can be used as a standalone therapy or alongside other naturopathic and conventional interventions to support a wide range of acute and chronic conditions, including but not limited to:Mental health conditions: anxiety, depression, etc.Digestive disorders: bloating, constipation, IBS, IBD, SIBO, etc.Cardiometabolic conditions: high blood pressure, high cholesterol, etc.Detoxification challenges: heavy metal toxicity, mold toxicity, etc.Chronic fatigue: low energy, poor sleep, adrenal dysfunction, etc.Respiratory conditions: seasonal allergies, sinus congestion, common colds, etc.

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Introducing our Foundation Meeting service, where we provide a tailored approach to help you create specific goals and structure personalized plans.  To make the most of our time together, we kindly request that all necessary paperwork is submitted at least 24 hours prior to the meeting.  

These brief meetings offer a valuable opportunity to address challenges and questions that arise throughout the week.  With the Weekly Check-in service, you can stay on track, tackle hurdles, and make informed decisions to move forward.

The Free Consultation offers you the opportunity to get together with me and discuss any questions or concerns you might have.  This is a chance for me to provide you with valuable insights and determine if we are the perfect fit for this journey.  Take advantage of the Free Consultation today and discover how I can help you thrive!