A personalized consultation for hormonal imbalances related to menopause, thyroid conditions, women's health, and more, Dr. Raichur uses a comprehensive understanding of current conditions and symptoms to offer holistic solutions to balance mental and physical health. During your consultation, you will receive:• Customized nutritional guidance• Herbal supplement recommendations• Ayurvedic self-care practices for everyday balanceThis session is ideal for symptoms related to hormonal imbalance, including skin conditions, digestion, hair growth changes, and more. A complimentary copy of Absolute Beauty, Dr. Raichur's best-selling book, is included to further your journey of Ayurvedic wellness and beauty.Appointments available via Zoom video or phone.Session time: 45 minutes

Explore the intuitive power of meditation in this guided session with Dr. Raichur. Through a comprehensive understanding of your current lifestyle and goals, this customized tutorial will offer tools to:• Create your meditative space• Build your practice into an everyday ritual• Use pranayama and mantras to both open and quiet your mindThis session will give you the guidance to unlock your inner capacity to heal, love, and transform.A complimentary copy of Absolute Beauty, Dr. Raichur's best-selling book, is included to further your journey of Ayurvedic wellness and beauty.Appointments available via Zoom video.Session time: 1 hour

Strengthen facial muscles and create firmer skin through a series of therapeutic lifting exercises led by Dr. Raichur. In this private tutorial, you will learn a highly effective and easy-to-follow facial exercise routine to:• Retrain your muscles• Promote elasticity• Prevent signs of premature aging according to your dosha and unique facial structureAn ideal prevention and curative therapy, this session includes a PRATIMA Skincare Body Oil for your Dosha. Please book your appointment 2-3 business days in advance to receive your PRATIMA Body Oil prior to your session. Otherwise, you may use a high-quality almond or sunflower oil for the purpose of the demonstration. A complimentary copy of Absolute Beauty, Dr. Raichur's best-selling book, is included to further your journey of Ayurvedic wellness and beauty.Appointments available via Zoom video.Session time: 30 minutes

Механическая, ультразвуковая, комбинированная, лечебная (с пилингом по проблеме кожи)

Поверхностные (метаболические) пилинги - устранение гиперкератоза, уменьшение жирности, лечение проблемной кожи, увлажнение, выравнивание тона кожи. Поверхностно - срединные пилинги - устранение гиперпигментации, закрытых комедонов, застойных пятен, лечение проблемной кожи, уменьшение пор. Срединные пилинги - лифтинг, коррекция морщин, борьба с рубцами постакне, гиперпигментацией, стимуляция неоколлагенеза.

Увлажнение, лифтинг, уменьшение морщин, возвращение коже упругости, уменьшение купероза, профилактика возрастных изменений у женщин 25+

A 30 -minute session includes your choice of an entire 30 -minute sauna session or a 15-minute sauna and 15-minute massage. More extended massage options are available; see reception for details.Each session includes a 5-minute buffer for you to change and tidy up your area. We suggest if using the sauna, you turn this on as soon as you enter the room, then prepare your clothing/towel. This way, the sauna will be warming up before you enter.Located inside Genesis Health And Fitness, Our zone comes with two infrared saunas, a Massage and meditation Chair O2 Meditation chair. Genesis Members also have access to Thrive Nutrition Meals and personalised programs.

A 30-minute session includes your choice of an entire 15min sauna session or a 15-minute sauna and 15 minutes o2 chair. More extended o2 chair options are available; see reception for details.Each session includes a 5 minute buffer for you to change and tidy up your area. We suggest if using the sauna, you turn this on as soon as you enter the room, then prepare your clothing/towel. This way, the sauna will be warming up before you enter.Located inside Genesis Health And Fitness, Our zone comes with two infrared saunas, a Massage and meditation Chair O2 Meditation chair. Genesis Members also have access to Thrive Nutrition Meals and personalised programs.

1 Hr rental of golf studio. Two golfers can expect to complete 9 holes in about an hour (or 4 golfers can complete 9 holes in about 2 hours). Time may vary by group based on pace of play.

2 Hr rental. Two golfers can expect to complete 9 holes in about an hour (or 4 golfers can complete 9 holes in about 2 hours). Time may vary by group based on pace of play.

3 Hr rental. Two golfers can expect to complete 9 holes in about an hour (or 4 golfers can complete 9 holes in about 2 hours). Time may vary by group based on pace of play.

No frills.  From Green to Clean. We offer this basic water tank cleaning package for those of you who want clean water, but donʻt need to pay an arm and a leg to make it happen.This package is just the basics, we vacuum-clean the base of your tank as well as scrub and bleach any liners. We also balance the water to make sure everything is top shape.Everything you need for clean water to fit any budget size.*** Please Note: If the water is too dirty to see the bottom of the tank, a surcharge of up to $200 may be added to the cleaning cost.

We will install a custom made first flush diverter onto the downspout of your home.  First flush diverters help ensure the water going into your tanks is clean and free from debris.  These devices help minimize the amount of times you will have to call us to Clean Your Tanks. Price includes materials.

Increase your household water quality and pump life by replacing your current outlet valve with a floating outlet.  A simple modification to your outlet pipe will increase your pump life by up to 50%, making things cheaper for you over the long run.  Sometimes it takes spending money to save money, this is one of those projects that will do just that. Price includes materials.

Simple Consultation /Groupon is your complimentary planning session for spa parties or individual treatments. e clarify goals, review options, answer questions, and recommend the ideal service, timing, and preparations. If you purchased via Groupon, select this option and note your treatment so we can verify details and prepare your setup. Together, we'll finalize next steps and schedule with confidence for a seamless, tailored experience.

Simply Facials by S.D Beauty delivers a luxurious, results-driven treatment customized to your skin’s needs. Each session includes a double cleanse, gentle exfoliation, expert skin analysis, precise extractions, a soothing face and hand massage, a targeted mask, and a nourishing moisturizer to lock in glow. Elevate your results with premium enhancements: chemical exfoliation, microdermabrasion, enzyme therapy, non-surgical facelift techniques, and LED therapy. Reveal refreshed, balanced, radiant skin—every visit, every time.

Simply Body is a full-body polish designed to honor your body and reveal its natural glow. Enjoy head-to-toe exfoliation with our S.D. Glowing Body Scrub, expertly buffing away dry, rough, dead skin to unveil a smooth, refined texture. We finish with a luxurious, deeply hydrating moisturizer that leaves skin velvety-soft and luminous. Unwind, recharge, and let us pamper you with a results-driven experience that feels as indulgent as it is restorative.

I incorporate some sports techniques along with my knowledge of yoga stretches.

I like to incorporate some sports techniques along with my knowledge of yoga stretches. I also use a muscle gun to help improve stimulation around the knots. 

I like to incorporate some sports techniques along with my knowledge of yoga stretches. I also use a muscle gun that helps improves stimulation around tension areas. I design the massage around the client's expectations and give stretching advice for self-care at home or work.

Cet atelier propose une découverte ludique du monde sonore à travers des jeux musicaux, des chants et l'exploration d'instruments. Ensemble, vous éveillerez la sensibilité musicale de votre enfant tout en développant sa motricité, son écoute, son attention et sa créativité. Ce moment de partage renforce les liens familiaux et permet aux parents de s'initier à des activités musicales qu'ils pourront reproduire à la maison, transformant la musique en un outil d'éveil et de complicité au quotidien.

Notre groupe de parole dédié aux femmes est un espace d'échange bienveillant où vous pourrez partager vos expériences, questionnements, et défis autour de la parentalité. Ce moment de discussion, animé par des professionnels, offre l'occasion de se sentir soutenu, de découvrir de nouvelles perspectives, et de renforcer ses compétences parentales. Ensemble, vous explorerez des sujets variés, échangerez des conseils pratiques, et créerez des liens avec d'autres parents vivant des situations similaires. Ce groupe de parole est un véritable bol d'air pour toute personne cherchant à naviguer sereinement dans son rôle de parent.

Un temps pour laisser libre cours à l’imagination des enfants et des parents. Ensemble, on découpe, colle, peint, invente et crée avec du matériel simple. Un temps qui stimule autant la créativité que le plaisir d’être ensemble.Une inscription par famille : vous pouvez inscrire plusieurs de vos enfants en même tempsMerci de nous contacter en cas d'annulation