Valor: R$ 55,00 por aluno. Somente UM aluno realiza o agendamento para o grupo.Mínimo: Dois alunos por aula.Máximo: Dez alunos por aula.Pagamento realizado diretamente no local, antes do início da aula.

Basic Fitness Yoga combines aerobic and anaerobic movements, as well as elements from Hatha Yoga and traditional exercise, linked together in a gentle flowing series of poses that can increase range of motion, flexibility, endurance, and balance.

Fitness Yoga combines aerobic and anaerobic movements, as well as elements from Hatha Yoga and traditional exercise, linked together in a gentle flowing series of poses that can increase range of motion, flexibility, endurance, and balance.

Yoga & Mentorship

Consult with Hemalatha Swaminathan for a holistic and creative approach to mental wellness. Hemalatha holds dual Masters' degree in Organisational and Counselling Psychology, and specializes in offering unique counselling techniques inspired by art forms. With extensive experience in facilitating behavioural training programs for esteemed corporate clients and individuals, she offers expert advice on contemplative studies in Pedagogy and preventing/coping with sexual harassment and domestic abuse. She is currently a Doctoral student of East- West Psychology , at California Institute of Integral Studies, USA. Book a consultation to receive her professional guidance and experience a positive shift in your mental wellbeing.

Überprüfung Ihres defekten Haushaltgerätes und Erstellung eines Kostenvoranschlages. Sie buchen hier 2-stündige Zeitfenster. Buchen Sie also einen Termin um 10.00 Uhr, dann erscheinen wir zwischen 10.00 und 12.00 Uhr.

Ihr Haushaltsgerät wird einer gründlichen Überprüfung sowie einer professionellen Reinigung unterzogen. Die Preise entnehmen Sie bitte hier: **link removed** Sie buchen hier 2-stündige Zeitfenster. Buchen Sie also einen Termin um 10.00 Uhr, dann erscheinen wir zwischen 10.00 und 12.00 Uhr.

This appointment should only be booked if you have had a treatment session recently at my clinic for this injury/issue i.e.. your second or third appointment.

I am a fully registered HCPC Podiatrist/Chiropodist with over 30 years experience in a clinic environment.Treatments include:-Toe nail cutting and raspingCornsCallous (removal of hard skin)VerrucaIngrown nail (I do not do nail removal)Fungal nail (see fungal nail section)Orthotics (medical insoles) ( see gait scanning and orthotic section)Diabetic foot

My Biomechanical Assessment & Gait Scan service is designed to identify and address any issues effecting the way you move and walk. I use state-of-the-art technologies to conduct a comprehensive analysis of your biomechanics, assessing factors such as joint movement, muscle activation, and gait patterns. With the results of this assessment and after discussion I can then provide bespoke Custom made orthotics ( Medical insoles) to optimise your movement patterns, reduce discomfort, and enhance your overall performance. Trust me to help you move better and achieve your goals.What is TOG Gait Scanner?Gaitscan is state of the art computer hardware and software that helps me assess and analyse your feet.  The analysis combined with my expertise and experience and knowledge detects abnormal foot function which may be affecting your feet or other parts of your body. 

Move with intention and ease in this mindful flow class. Slow Flow Yoga blends the breath-to-movement rhythm of Vinyasa with the grounded awareness of Hatha, offering a gentle yet strengthening practice. Postures are linked together at a steady, unhurried pace, giving you time to explore alignment, build strength, and find deeper stretches.This class is perfect for both beginners and experienced practitioners seeking a more meditative approach to movement. Expect to leave feeling centered, calm, and refreshed—strong in body, clear in mind, and light in spirit.

Strengthen your body from the inside out with our Matwork Pilates class. This practice focuses on core stability, alignment, and mindful movement using only your bodyweight and the mat. Each session blends strengthening, stretching, and breathwork to improve posture, mobility, and balance. Suitable for all levels, Matwork Pilates helps build a strong foundation, reduce tension, and enhance overall body awareness—leaving you feeling energized, centered, and strong.

Give your body the care it deserves with our Deep Stretch Yoga class. This gentle yet powerful practice focuses on releasing tightness, increasing flexibility, and restoring mobility through long-held stretches and mindful breathing. Poses are practiced at a slower pace, allowing you to safely open up the muscles and connective tissues while calming the mind. Perfect for all levels—especially those who feel tight, stressed, or in need of recovery—this class leaves you feeling relaxed, open, and rejuvenated.

(gültig vom 15.01. bis 15.03.)4 Behandlungen: 899 €6 Behandlungen: 1.299 €8 Behandlungen: 1.599 € *

Preise variieren je nach genauer Behandlungsart & Paket

Dauer ca. 20 Minuten mit der Möglichkeit dazu eine Lymphdrainage zu bekommen. Preise variieren je nach genauer Behandlungsart & Paket

If you are interested in a Rolex watch, please select this option.

This is our standard appointment slot for enquiry of any of our products. We normally allow an hour, but can be extended if required.

If you would like to drop an item off for repair, or to collect an item we have, select this option to pick an appointment time.