Our Reiki Session with card reading service offers a holistic approach to healing by combining the power of Reiki with intuitive card reading. Our experienced practitioner will use Reiki energy to help balance your mind, body, and spirit, while also providing insight and guidance through the use of a deck of oracle or tarot cards. This ancient healing technique can help you find clarity, reduce stress and anxiety, and promote overall wellness. Book a Reiki Session with card reading today and take the first step towards a healthier, happier life.

Holistic Lifestyle Coaching Assessment & Appointment is a comprehensive service that provides clients with personal assessments and coaching for creating a healthy and fulfilling lifestyle. You will receive a detailed evaluation of your present condition in areas such as diet, fitness, stress management, and sleep; we will also look at the products you are using in your home and look at replacing them for better products. During the first appointment, a personalized plan and specific goals will be developed and addressed by the Coach. This service includes a holistic approach to wellness, providing advice and guidance based on your individual needs and preferences.

Our Holistic Lifestyle Coaching Appointment offers customized coaching to help individuals achieve a balance in their life. We work one-on-one with clients to develop a comprehensive plan that addresses their unique needs. Our approach combines nutrition, physical movement, mindfulness, and stress relief techniques to promote overall wellbeing. Our certified coaches guide and support clients towards making sustainable lifestyle changes that lead to better health and happiness.

Book a one-on-one session with our Pros.  These veterans in the animation industry will spend 30 minutes to give you guidance and feedback on your pressing questions.

Persönliches Gespräch – Ernährung 2030Unsere individuelle Wissensvermittlung für Ihre maßgeschneiderte Ernährungsstrategie. In entspannter Atmosphäre analysieren wir gemeinsam Ihre Essgewohnheiten und Gesundheitsziele, um die entscheidenden Nährstoffe für Sie zu identifizieren. Entwickeln Sie selbst praktische Tipps und Strategien, die nahtlos in Ihren Alltag integriert werden können. Ob Ernährungsumstellung, Gewichtsziele oder gesünder leben – wir finden gemeinsam die optimalen Lösungen für Ihre Zukunft.

Unser Webinar „Alle Nährstoffe“ bietet eine umfassende Einführung in die Bedeutung von Nährstoffen für Ihre Gesundheit. Entdecken Sie interaktiv die verschiedenen Arten von Nährstoffen, deren Funktionen und die besten Quellen für Ihre Ernährung. Mit klaren Erklärungen und praxisnahen Tipps lernen Sie, wie eine optimale Nährstoffaufnahme Ihre Vitalität steigern kann. Perfekt für alle, die ihr Ernährungswissen vertiefen und ihren Körper besser unterstützen möchten.

Das "One-Pot-Cooking-Seminar" zeigt Ihnen, wie Sie mit minimalem Aufwand köstliche und gesunde Mahlzeiten in nur einem Topf zubereiten können. Lernen Sie praxisnah, frische und einfache Zutaten geschickt zu kombinieren, um schnell nahrhafte Gerichte zu kreieren. Perfekt für alle, die bei wenig Zeit dennoch lecker essen möchten. Erleben Sie die Einfachheit und Freude dieser Kochtechnik im hektischen Alltag!

You've done all the reading, attended all the workshops, now all you need is guidance and a clear plan on how to create your next level brand online, work with clients and have the life styled for freedom you desire. Most of my client's desire mindset coaching to develop more confidence in being visible, clarity of purpose/messaging to stand out as unique their industry and a chic signature revenue-generating online brand.

Ana Miss Thang, is a Holistic Life Coach with a difference, looking at the whole individual mental, emotional, physical, and spiritual well-being. Ana Miss Thang applies holistic coaching that seeks to inspire growth in your life. Your health, parenting, business, wealth, investments, and legacies. With Ana Miss Thang you will be given the tools to develop the skills to find your peace, freedom and speak your truth to empowerment. Your past does not dictate your future! Stop pretending or being fake. It's time for genuine authenticity and belief in yourself. You deserve to be Fabulous and Thriving because your FLAWESOME, we all have flaws but we're awesome!

Os pensamentos, comportamentos, ações, crenças e resultados individuais são diretamente influenciados pela mente inconsciente. Isso ocorre porque, nela, são guardadas as nossas memórias, sonhos, medos e experiências dolorosas da vida.O Coaching de Mente busca identificar todos esses fatores negativos que inibem seu progresso, em conjunto com ele, eliminar os aspectos ruins que estão limitando suas realizações. Deste modo, é possível desenvolver novos comportamentos e crenças. Proporcionando auto conhecimento, visão de futuro, propósito de vida, alta performance, liderança consciente, atenção plena, Conexão interior, equilíbrio emocional, performance mental, satisfação com a vida, sensação de plenitude, corpo e mente saudáveis.

Develop mindfulness practices to manage stress, increase focus, and find balance.

Enhance communication, empathy, and connection in your relationships.

Cultivate emotional intelligence and nurture a positive mindset

Book your personal session with Esti.

One on One Coaching Session: This session allows you a session that is personalized just for you. This is offered in person, virtually, or by phone. Four sessions at 45 minutes each included in price. ***My In-Person sessions allow you to have the support and engagement that aids in your transformation.