Hip Hop Aerobic Class
Gritday Fitness
Hip Hop Aerobic Class
This will in a group setting. Bring your comfortable shoes! We will have a blast. Introductory cost is $10! If you do not have PayPal, I accept cashapp as well $kayswindlee
HIIT Class Friday at 12pm
HIIT Class Friday at 12pm
This class is hosted on rotation by Tracie/Kaila. HIIT gives you a mix of plyometrics, body weight, strength and core intervals. Strengthen your muscles, burn calories, kick up your heart rate, and push your limits, this is the total body experience.
Kings Skills Training
For ALL Louisville Lacrosse Players ! Any club, any school team.All appointments are final. No Refunds. If you can't make a session, please cancel your booking so others may have your appointment. "Championships are won at practice,
Goalie & Face-off
Kings Skills Training
Goalie & Face-off
Split field, 1/2 goalies, 1/2 face-off.
Goalies - improve positioning, hand eye coordination, focus on technique.
Face-off - improve technique, speed, clamps, exits, learn new drills, live reps
Athlete Speed laser testing -All ages
rpcigroupllc
Athlete Speed laser testing -All ages
https://www.dashrsystems.com/drills/40-yard-dash/
CHILTON TRAIN
NO WORKOUTS July 22nd-July27th. Welcome! Let's get our R.E.P.S. in together! Women's Workout ScheduleMonday 5:30pm Tuesday 5:30pm, 6:30pm, & 7:30pmThursday 5:30pm, 7:30pmSaturday 9:00am
Women's Workout Session
CHILTON TRAIN
Women's Workout Session
For Ladies of all ages & abilities / Get Your R.E.P.S. In!
River Forest Youth Baseball ~ Softball
Reservations are available for 1-hour time slots for the divisions of Girls & Boys Majors and Girls & Boys Minors only (not available to rookie or t-ball). River Forest Community Center (RFCC 1 and RFCC 2) will be shared between 2 teams at a time (li
KPCage1
River Forest Youth Baseball ~ Softball
KPCage1
The Keystone Batting Cages are open 8:00 AM to 4:00 PM Monday - Friday, 4:00 PM to 8:00 PM Saturday, & 8:00 AM - 8:00 PM Sunday, April 1, to October 31. Use of Cages #3 & #4 are reserved for active RFYBS Coaches & their teams only.
Batting Cage Rules
The cages are open for “live pitching” for participant’s ages 5 years and older. Use of pitching machines inside the cages is prohibited.Participants ages 5-17 must be accompanied by an adult.Use of the cages changes at the top of the hour.Cages cannot be held for concurrent hours.Participants inside the cages must wear a batting helmet.Pitching must be done from behind the pitching screens.KPCage2
River Forest Youth Baseball ~ Softball
KPCage2
The Keystone Batting Cages are open 8:00 AM to 4:00 PM Monday - Friday, 4:00 PM to 8:00 PM Saturday, & 8:00 AM - 8:00 PM Sunday, April 1, to October 31. Use of Cages #3 & #4 are reserved for active RFYBS Coaches & their teams only.
Batting Cage Rules
The cages are open for “live pitching” for participant’s ages 5 years and older. Use of pitching machines inside the cages is prohibited.Participants ages 5-17 must be accompanied by an adult.Use of the cages changes at the top of the hour.Cages cannot be held for concurrent hours.Participants inside the cages must wear a batting helmet.Pitching must be done from behind the pitching screens.KPCage3 - RFYBS Coaches & their teams only!
River Forest Youth Baseball ~ Softball
KPCage3 - RFYBS Coaches & their teams only!
The Keystone Batting Cages are open 8:00 AM to 4:00 PM Monday - Friday, 4:00 PM to 8:00 PM Saturday, & 8:00 AM - 8:00 PM Sunday, April 1, to October 31. Use of Cages #3 & #4 are reserved for active RFYBS Coaches & their teams only.
Batting Cage Rules
The cages are open for “live pitching” for participant’s ages 5 years and older. Use of pitching machines inside the cages is prohibited.Participants ages 5-17 must be accompanied by an adult.Use of the cages changes at the top of the hour.Cages cannot be held for concurrent hours.Participants inside the cages must wear a batting helmet.Pitching must be done from behind the pitching screens.
Performance Dance Academy
Performance Dance Academy ("PDA") has been providing quality Dance instruction in Wellington County since 2001. With spacious and well equipped studios in our convenient Guelph location, we are sure to have classes perfect for every student. Our
Private Lesson With Miss Valentina Ghizzardi
Performance Dance Academy
Private Lesson With Miss Valentina Ghizzardi
*Specializes in Contemporary, Improvisation & Movement Quality, Lyrical, Jazz Technique
Private Lesson With Miss Lauren Schwartz
Performance Dance Academy
Private Lesson With Miss Lauren Schwartz
*Specializes in Pre-School Dance, Jazz Technique, Ballet Technique, Beginner Acro Technique
Private Lesson With Miss Kim Cox
Performance Dance Academy
Private Lesson With Miss Kim Cox
*Specializes in Ballet Technique, Ballet Specific Conditioning, Flexibility, and Strength & Conditioning
Move with Meghan
Join me for latin dance classes in Burlington~ Beginner-friendly ~ No partner required ~ High-energy~ Super fun vibesWhat students are saying: "Meghan's classes are amazing and so much fun! She is a friendly and approachable instructor and
Latin Vibes - ALL LEVELS
Move with Meghan
Latin Vibes - ALL LEVELS
SALSA ~ BACHATA ~ MERENGUE ~ REGGAETON
Learn the basics of footwork and grooves of various latin dances.
Beginner friendly, no partner needed!
Reggaeton - ALL LEVELS
Move with Meghan
Reggaeton - ALL LEVELS
Learn a fun reggaeton dance routine in a welcoming, beginner-friendly atmosphere.
MAC PT Group
Welcome to MAC Physical Therapy Group! At MAC PT, we strive to create a safe and comfortable environment for people to achieve their rehabilitation and fitness goals. Want to work out on your own after a PT session? Rent our fitness room where you c
