If you have never had a message before, Swedish is a good place to start. One of the most common message modalities, especially in spas.   Long even strokes used to ease away superficial muscle tension. This type of message if very soothing and relaxing.   

If you work out consistently, deep tissue massage is for you. It is recommended that if you work out more than 4 days a week, you should get a recovery deep tissue massage every two weeks. (If you don't work out this much, this is still a great massage for all the same reasons.) Deep Tissue Involves continuous, long, and slow strokes over the muscles, targeting the inner layers of  muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones, joints) for deeper healing.  This method is great for: knots, muscle stiffness, breaking up scar tissues, improving range of motion, relaxation (rest and digest/release of hormones), blood flow for healing of injuries, and improving blood pressure.  

Pregnancy – it is a beautiful thing. BUT – the odd pains and discomfort are not.   I can assist.   Pregnancy message is a slight adaption of Swedish Message, with the addition of shifting the weight distribution to be supportive of the woman and her growing child. The client will lie on their side being supported with various cushions to bring upmost comfort.  Then the magic starts.   This message will help with muscle tension, improve the lymphatic and blood circulatory systems. It is recommended for pregnancy because it addresses may of the issues most commonly seen with pregnancy including changes in the skeletal and circulatory systems as well as shifts in hormones.   Even if you are not pregnant this is still a great message. Many male clients like it more than Swedish because it is more relaxing and restorative.   "Studies done in the past 10 years have shown that hormone levels associated with relaxation and stress are significantly altered when massage therapy is introduced to women’s prenatal care. This leads to mood regulation and improved cardiovascular health. In women who received bi-weekly massages for only five weeks, hormones such as norepinephrine and cortisol (hormones associated with stress) were reduced, and dopamine and serotonin levels were increased (low levels of these hormones are associated with depression)." 

Licensed massage therapist uses massage techniques to alleviate persistent pains and stimulate circulation to promote relaxation.

Licensed massage therapist uses massage techniques to alleviate persistent pains and stimulate circulation to promote relaxation.

A massage focused around the face.

Holistic therapy that has its origins in traditional Taoist Chinese Medicine. It focuses on deep, gentle abdominal massage, clearing energetic and physical blockage.

Fully Qualified Therapist who will offer a full clinical assessment, and in consultation with you. We will develop a treatment plan that may help you to become pain-free and relaxed. $80 per hour

Using precise movements that will fully align your body. $30.00 Extremely gentle and can be done through clothing. Think of fine-tuning a string instrument in order for it to be played in perfect harmony.

Using the bodies own self-correct reflexes in order for the body to let go of the pain. $30 Great for those people who can't tolerate a deep tissue massage yet want the results.

Bringe dir zur Massage bitte eine bequeme Hose und ein Oberteil ohne Knöpfe/Reißverschluss mit.

Bringe dir zur Massage bitte eine bequeme Hose und ein Oberteil ohne Knöpfe/Reißverschluss mit.

La Réflexologie plantaire offre des séances personnalisées adaptées aux adultes, enfants et bébés. Avec une séance d'une heure pour les adultes, de 45 minutes pour les enfants et de 30 minutes pour les bébés. De plus, j'organise des ateliers pour les parents et les enfants, que ce soit en groupe ou en individuel. Mes tarifs sont de 50€ pour les adultes, 40€ pour les enfants et 30€ pour les bébés, (40€ pour les ateliers parent(s)/enfant) Faites moi confiance et offrez vous un moment de détente et de bien-être grâce à la réflexologie plantaire.

Je vous propose une séance de Réflexologie dorsale ou faciale conçu pour vous offrir un soulagement ultime du stress et des tensions accumulées. Cette technique de massag appliquées sur le dos ou le visage, vous aide à retrouver l'équilibre et la détente. Chaque séance de 30 minutes est à un prix de 35€, il est possible de cumuler les 2 (dos + visage) pour un tarif de 50€ (réserver 2 créneaux de suite) Réservez dès maintenant pour une expérience de détente incomparable.

Je vous propose des séances de drainage lymphatique (séance de 15 minutes, une fois par semaine pendant 5 semaines), au prix de 60€ (soit 12€ la séance)Le drainage lymphatique est une technique douce et non invasive qui favorise la circulation lymphatique, aidant ainsi à réduire les œdèmes, à stimuler le système immunitaire et à améliorer la santé et le bien-être général. Les mouvements spécifiques utilisés draine doucement les liquides lymphatiques accumulés, offrant ainsi une sensation de légèreté et de détente. Réservez vos séances dès aujourd'hui et découvrez les nombreux bienfaits du drainage lymphatique.

Il linfodrenaggio è un massaggio specifico per depurare il corpo, è indicato sia per l* sportiv* sia per lo stile di vita sedentario.Con questo massaggio è possibile depurare l’organismo, diminuendo gonfiori ed edemi e migliorando sia il metabolismo sia le difese immunitarie.Ha inoltre un’ottima azione a livello estetico, migliorando:Smagliature,Cellulite,Gonfiori sotto gli occhi;Disturbi del sonno.

Il linfodrenaggio è un massaggio specifico per depurare il corpo, è indicato sia per l* sportiv* sia per lo stile di vita sedentario.Con questo massaggio è possibile depurare l’organismo, diminuendo gonfiori ed edemi e migliorando sia il metabolismo sia le difese immunitarie.Ha inoltre un’ottima azione a livello estetico, migliorando:Smagliature,Cellulite,Gonfiori sotto gli occhi;Disturbi del sonno.

Dein Körper besteht zum größten Teil aus Wasser. Ca. 80%. Die Klangschalen werden auf deinen bekleideten Körper aufgelegt oder über deinen Körper gehalten.Die Töne der Klangschale übertragen Wellen in deinen Körper, die als Vibrationen wahrgenommen werden. Die Vibrationen bringen deine Zellen in Schwung, eine innere Massage für deinen Körper. Diese Schwingungen können Blockaden und Verspannungen lösen und zu tiefen Entspannungszuständen führen.Spricht dich das an? Ich freue mich über deine Terminbuchung.Muskulatur und Blockaden lockern sichBegegne Dir in deinem InnerenLerne deine Gedankenspirale zu unterbrechenStärke dich mit einem positiven LebensgefühlNehme dir Zeit für dich und fühle dich energiegeladenerEntfliehe dem Druck der schnelllebigen Welt für eine kurze ZeitLindere deine: Kopf- und Spannungsschmerzen, Schlafstörungen, KonzentrationsschwierigkeitenVerbesserung deiner Durchblutung/ Senkung deines BlutdrucksVerringerung von Erregungs- und AngstzuständeAll diese positiven Eigenschaften kann eine Klangschalenmassage bewirken, hierfür gibt es allerdings keine Garantie und kein Versprechen!

I benefici di un massaggio sportivo decontratturante includono:- Riduzione delle tensioni muscolari: Aiuta a sciogliere contratture e rigidità muscolari causate da sforzi fisici intensi.- Miglioramento della circolazione sanguigna: Favorisce l’afflusso di sangue ai muscoli, accelerando la guarigione e riducendo i tempi di recupero.- Drenaggio delle tossine: Elimina le scorie accumulate nei muscoli, migliorando il benessere generale.- Aumento della flessibilità: Rende i muscoli più elastici, prevenendo infortuni.- Riduzione dello stress: Ha un effetto rilassante sul sistema nervoso, migliorando anche la qualità del sonno.- Riequilibrio posturale: Allevia le tensioni che possono influire negativamente sulla postura.Questi effetti lo rendono ideale non solo per gli atleti, ma anche per chiunque desideri migliorare il proprio benessere fisico.